15/01/2020
Understanding what the role of a physical therapist is.💪
Physical therapists are experts not only in treating pain, but also its source. We can look for areas of weakness or stiffness that may be adding stress to the areas most painful for you. We can also treat those areas with certain exercises to ease pain, and help you move better.😁
Starting in January, while out exercising, you can encounter individual stresses both physical, and psychological. So it can benefit people with chronic pain, or sudden repetitive strain injury. We can guide them to develop their skills, as they need to manage, and take control of their condition. Then an individual can therefore increase their activity, and improve their quality of life.🔥
For many individuals in January, they may be building further stress in their own body. With the introduction of vigorous exercises, in the gym, or running groups. This new commitment adds to increased tension within the body as repetitive occurrence intensifies relatively quickly, without proper maintenance, or preparation.✋🏼
At Body Kinetic, we can establish a suitable exercise or rehabilitation program to monitor your progress. While working with you to change patterns of activity which have led to the problem in the first place.
For physical assessments, and rehab guidance.😁
Feel free to PM us here, or Contact us on:
(059) 9131667, or info@bodykinetic.ie
