Canta Clinic Physio & Pilates

30/09/2025

❗️❗️ Post Natal Pilates ❗️❗️

Are you looking to get back into exercising after pregnancy? Then join our class to help get you back to where you want to be!

Babies welcome too!

You must be 6 weeks post delivery and have medical clearance from your GP or midwife. Anyone who had a C section must be 12 weeks post delivery and also require medical clearance.

To secure you’re spot, book online via our website or for more information get in contact with us!

www.Canta.ie
0833555722
Info@canta.ie

23/09/2025

❗️❗️New Class time available ❗️❗️

A new 8:05pm class is now available for Intermediate 1 Reformer Pilates. This class would be suitable for someone who has completed a beginner block of classes or who has some reformer experience.

Book now to secure your slot in class! You can book via our website or get in contact with us!

22/09/2025

❗️❗️❗️ Attention Early Birds ❗️❗️❗️

A new early morning beginner reformer Pilates block of classes are starting as of tomorrow at 7:05am.

Book online or get in contact with us to secure your spot!

̇lates

17/09/2025

❗️❗️❗️ New Class Timetable ❗️❗️❗️

Starting 22nd of September.

Check out our new timetable along with some of our new classes!

New classes include;
• Rehab Reformers Pilates
• Foundation Reformer Pilates
• Intermediate 1 Reformer Pilates
• Intermediate 2 Reformer Pilates
• Post Natal Reformer Pilates
• Beginner Mat Pilates
• Men’s Beginner Reformers Pilates

All that along with your the regular classes that we already provide! We have also increased the number of Beginner Reformer Pilates Classes due to demand!

Book online via our website www.Canta.ie or if you need any more information, contact us on 0833555722 or info@canta.ie

17/09/2025

❗️❗️❗️ New Timetable starting Monday 22nd September ❗️❗️❗️

Check out our new timetable along with some of our new classes!

New classes include;
• Rehab Reformers Pilates
• Foundation Reformer Pilates
• Intermediate 1 Reformer Pilates
• Intermediate 2 Reformer Pilates
• Post Natal Reformer Pilates
• Beginner Mat Pilates
• Men’s Beginner Reformers Pilates

All that along with your the regular classes that we already provide! We have also increased the number of Beginner Reformer Pilates Classes due to demand!

Book online via our website www.Canta.ie or if you need any more information, contact us on 0833555722 or info@canta.ie

28/08/2025

❗️❗️Competition time❗️❗️

Want to win yourself a free Pilates Class of your choice? All you have to do is the following;

1. Follow us on Instagram

2. Take a photo when you’re in our Pilates studio and post it to your story

3. Tag us!

The winner will be announced on Instagram on September 30th! Best of luck!!

21/08/2025

New blocks of Beginner Reformer Classes starting this September!

Get in contact with us to secure your spot in class, First come, first serve!

12/08/2025

Interested in joining a Men’s Pilates class near you? Look no further!

Men of all ages and fitness levels are welcome! If interested please get in contact with us!

29/07/2025

24/06/2025

Get moving this summer with our Ageless Strength Class!

Open to people of all fitness levels and abilities. If interested please get in contact with us asap.

16/06/2025

New 8 week block of Ageless Strength Classes starting next Monday 23rd June here at Canta Clinic. Classes are therapist led and are for people of all levels and abilities when it comes to fitness.

If you have any questions please don’t be afraid to get in contact with us.

Phone: 0833555722
Email: info@canta.ie
Website: www.CantaClinic.ie