Focused Training Ireland

09/01/2024

Our Scedule of our Award Winning Mental Health at Work is up for 2024 to view click link
https://www.focusedtrainingireland.com/

19/12/2023

Accredited Mental Health At Work Training Dates for 2024

Instructor Training Mental Health First Aid Public Courses Corporate Training Provider of year 2023 and 2024 ******* Corporate Training Provider of year 2023 and 2024 ******* First Aid For Mental Health 1 Day The minimum classroom contact time of 6 hours Topics Covered A range of First Aid for Menta...

19/12/2023

Wishing everyone a great Christmas and a wonderful new year.

25/11/2023

Navigating the complexities of our emotions is an ongoing journey. Gestalt therapy offers practical solutions rooted in its principles to foster emotional well-being. Here are some actionable steps that integrate Gestalt concepts into daily life: 1. Mindful Check-Ins: Set aside moments throughout

09/11/2023

We now have an "All Encompassing Approach to Mental Health at Work". Have a look at our updated website here: https://www.focusedtrainingireland.com/mental-health-risk-assessment

08/11/2023

In today's fast-paced world, a mentally healthy workplace isn't just a nice-to-have; it's a must-have! Completing a Mental Health Risk Assessment helps you identify potential stressors, hazards, and risks, allowing you to:
✅ Safeguard Employee Well-being
✅ Boost Productivity
✅ Ensure Legal Compliance
✅ Enhance Your Company's Reputation
We are now doing Mental Health Risk Assessments, let us help you complete yours: https://www.focusedtrainingireland.com/mental-health-risk-assessment Take the first step toward creating a supportive and thriving workplace.

01/11/2023

Join us on our next online accredited Level 3 Mental Health at Work course, where you could become a Mental Health First Aider. One of the benefits of having a Mental Health First Aider in the workplace is that your co-workers or employees know that you care about their mental wellbeing, that it's okay to speak up if you are suffering and that there are supports available when you do.
Book Here: https://www.focusedtrainingireland.com/store/p/january-level-3-award-in-mental-health-at-work

27/10/2023

16/10/2023

Our latest blog is out now "Understanding With vs Understanding About". Have a read of it below:

https://www.focusedtrainingireland.com/blog-1-1/understanding-with-vs-understanding-about

In the realm of psychotherapy, the art of empathy is like a delicate dance, a poetic expression of understanding that bridges the gap between the therapist and their client. It is in this dance that we find the distinction between "understanding with" and "understanding about." T

10/10/2023

🌍💚 💚🌍

Today, we pause to acknowledge the importance of mental health. It's a day to break the stigma, spread awareness, and remind ourselves and others that mental health matters.
In a world that often prioritizes physical health, let's remember that our mental well-being is just as crucial. We all face challenges, and it's okay not to be okay sometimes. Seeking help and support is a sign of strength, not weakness.

Here are a few ways you can support mental health:
1. Talk: Reach out to friends, family, or a professional if you're struggling. Don't suffer in silence.
2. Listen: Be there for others. Sometimes, a compassionate ear can make a world of difference.
3. Self-care: Prioritize self-care routines that work for you - whether it's meditation, exercise, or simply taking a break.
4. Break the stigma: Educate yourself and others about mental health. It's time to end the stereotypes and discrimination.
5. Kindness: Be kind to yourself and those around you. A small act of kindness can brighten someone's day.
6. Remember, you are not alone, and there is always hope. Let's build a world where everyone can live with dignity and emotional well-being. Together, we can make a difference. 💚

04/10/2023

Get a better understanding of your unconscious motives in workplace relationships by attending our free Lunch & Learn on the 6th of October 1pm.
Follow this link to secure your place today: https://www.eventbrite.ie/e/transference-and-countertransference-dynamics-on-workplace-relationships-tickets-727564082757?aff=oddtdtcreator