The Live Kitchen

27/11/2023

A little conversation about fermentation and the benefits of fermented foods

08/09/2021

Cavalo Nero-simikar to kale, it is a good source lutein which can help with eye health, also contains vitamins K, A and C, which help the immune system to function normally.
When in session try something different by substituting ingredients, have fun and enjoy it

08/09/2021

Working with underused herbs such as summery savoury adds unique flavour in creating recipes, has a distinct combination flavour of rosemary,thyme and sage....

03/09/2021

Working with seasonal produce, that is locally sourced and sustainable, brings out the creativity in you

29/05/2021

Looking forward to an interesting read

08/03/2021

Good cause and supporting local business

06/11/2020

Komboucha flavoured 2nd ferment, dehydrated organic orange skins
waste

11/05/2019

Are you spending a fortune every month on expensive probiotics? It could be that you’re wasting your money and all you really need to do is tweak your diet. Dr Megan Rossi, a registered dietician and gut health specialist, says it’s about time that the myth that spending money will make you heal...

17/04/2019

When I was a little girl my dad loved grapefruits so much he bought special grapefruit spoons and knives that has edges to cut the grapefruits with. I developed a great love for grapefruits and during the month of April and May I try to have a grapefruit or its juice each day. I like to use bottled....

17/04/2019

Did you know that during the 19th century, Russia has witnessed a significant decrease in cancer rates? The researchers in Russia discovered that people in certain areas had no cancer at all compare to other

14/04/2019

The former viral child star says he will 'probably' cut meat and dairy out of his diet for the rest of his life

14/04/2019

Medical Medium Blog: read How Celery Juice Helps Acid Reflux now at www.medicalmedium.com

14/04/2019

Remember the hassles Rick Simpson went through in his Canadian Nova Scotia town trying to bring the cannabis oil cures he and others used to cure themselves of various cancers? Rick a

14/04/2019

Did you know that your intestinal tract can carry from 10 to 15 pounds of impacted stool? According to Harvard Medical School (1), symptoms of toxic colon include: Irritable Bowel Syndrome Insomnia Skin problems Allergies Fast weight

14/04/2019

While both cottage cheese and flaxseed are both very nutritional on their own, the combination of the two are believed by some to contain extremely powerful healing properties. Some specialists, like the German bio-chemist Johanna Budwig, believe it can even cure cancer. She was a famous doctor who....

11/03/2019