The Live Kitchen

The Live Kitchen Healthy living foods and juices, smoothies and wheatgrass shots, totally natural and preservative fr

Just recapping of being asked to participate on the recent  plate to planet conference and to share the panel with  .cas...
11/10/2025

Just recapping of being asked to participate on the recent plate to planet conference and to share the panel with .casey.bracken . Where we share our thoughts on changing current food systems that will reduce the overburdening amount of food wasted in hospitality. Thanks to for the invitation






These community-led initiatives in reducing food waste through fermentation techniques like sauerkraut, can make a diffe...
24/09/2025

These community-led initiatives in reducing food waste through fermentation techniques like sauerkraut, can make a difference in reducing food waste. Which allows for a creative approach to food sustainability and can improve gut health. Now is the time for creative thinking in educating the community in how we reduce food waste.






New series of workshops happening from September in reducing food waste through fermentation. For more information conta...
22/08/2025

New series of workshops happening from September in reducing food waste through fermentation. For more information contact

A little conversation about fermentation and the benefits of fermented foods
27/11/2023

A little conversation about fermentation and the benefits of fermented foods





Cavalo Nero-simikar to  kale, it is a good source  lutein which can help with eye health, also contains vitamins K, A an...
08/09/2021

Cavalo Nero-simikar to kale, it is a good source lutein which can help with eye health, also contains vitamins K, A and C, which help the immune system to function normally.
When in session try something different by substituting ingredients, have fun and enjoy it

Working with underused herbs such as summery savoury adds unique flavour in creating recipes,  has a distinct combinatio...
08/09/2021

Working with underused herbs such as summery savoury adds unique flavour in creating recipes, has a distinct combination flavour of rosemary,thyme and sage....

Working with seasonal produce, that is locally sourced and sustainable, brings out the creativity in you                ...
03/09/2021

Working with seasonal produce, that is locally sourced and sustainable, brings out the creativity in you

Looking forward to an interesting read
29/05/2021

Looking forward to an interesting read

Good cause and supporting local business
08/03/2021

Good cause and supporting local business

Komboucha flavoured 2nd ferment, dehydrated organic orange skins            waste
06/11/2020

Komboucha flavoured 2nd ferment, dehydrated organic orange skins
waste

11/05/2019

Are you spending a fortune every month on expensive probiotics? It could be that you’re wasting your money and all you really need to do is tweak your diet. Dr Megan Rossi, a registered dietician and gut health specialist, says it’s about time that the myth that spending money will make you heal...

17/04/2019

When I was a little girl my dad loved grapefruits so much he bought special grapefruit spoons and knives that has edges to cut the grapefruits with. I developed a great love for grapefruits and during the month of April and May I try to have a grapefruit or its juice each day. I like to use bottled....

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