Back To Basics

14/06/2022

🌸𝐎𝐮𝐫 𝐡𝐚𝐛𝐢𝐭𝐬 𝐚𝐫𝐞 𝐟𝐨𝐫𝐦𝐞𝐝 𝐚𝐧𝐝 𝐜𝐨𝐧𝐭𝐫𝐨𝐥𝐥𝐞𝐝 𝐢𝐧𝐬𝐢𝐝𝐞 𝐨𝐟 𝐨𝐮𝐫 𝐒𝐮𝐛𝐜𝐨𝐧𝐬𝐜𝐢𝐨𝐮𝐬 𝐦𝐢𝐧𝐝 𝐰𝐡𝐢𝐜𝐡 𝐰𝐞 𝐝𝐨𝐧'𝐭 𝐡𝐚𝐯𝐞 𝐦𝐮𝐜𝐡 𝐜𝐨𝐧𝐭𝐫𝐨𝐥 𝐨𝐯𝐞𝐫...
..𝐔𝐧𝐥𝐞𝐬𝐬 𝐰𝐞 𝐮𝐬𝐞 𝐭𝐡𝐞 𝐰𝐨𝐫𝐥𝐝-𝐫𝐞𝐧𝐨𝐰𝐧𝐞𝐝 𝐭𝐞𝐜𝐡𝐧𝐢𝐪𝐮𝐞𝐬 𝐨𝐟 𝐑𝐓𝐓.

Rapid Transformational Therapy® (RTT®) is an award-winning therapy that combines the most beneficial;

🌸hypnotherapy,
🌸psychotherapy,
🌸NLP,
🌸CBT, and
🌸neuroscience principles.

RTT® continues to grow in global recognition and has proven to be one of the most effective therapies available for achieving fast and permanent results.

Rapid Transformational Therapy® (RTT®) offers unparalleled results by harnessing the most powerful healing potential on the planet—the mind.

➡️Tapping into the subconscious mind can transform your habits, and subsequently, transform your future!

⭐Book a confidential call today and we will be more than happy to assist you.⭐

𝑩𝒂𝒄𝒌 𝑻𝒐 𝑩𝒂𝒔𝒊𝒄𝒔 🌺

12/06/2022

➡️𝗛𝗼𝘄 𝗗𝗼𝗲𝘀 𝗥𝗧𝗧 𝗛𝗲𝗹𝗽 𝗬𝗼𝘂 𝗤𝘂𝗶𝘁 𝗦𝗺𝗼𝗸𝗶𝗻𝗴?⬅️

Working with an RTT Practitioner to establish a comprehensive profile of your smoking behaviours, including the background of how you got started, is part of the session.

➡️You uncover the causes that stimulate the smoking habit via deep relaxation and hypnosis.

Once these causes have been found, they are transformed in the subconscious mind making it so much easier to change this behaviour.

This is done in order to generate positive and powerful suggestions that will allow for new methods to breathe freely.

🌸Each person is different, therefore your RTT Practitioner will customize each session to meet your specific needs.

⭐In addition, your 'Back To Basics' RTT Practitioner will provide an audio recording that you can listen to while relaxing.
This will help you think more positively and eradicate the need to ever smoke again.

➡️To learn more about our Rapid Transformational Therapy®, to discuss your needs, or to schedule an appointment, please contact us via the link in BIO!

𝑩𝒂𝒄𝒌 𝑻𝒐 𝑩𝒂𝒔𝒊𝒄𝒔 🌺

09/06/2022

⭐𝗔𝗹𝗹 𝘆𝗼𝘂𝗿 𝗵𝗮𝗯𝗶𝘁𝘀 𝗼𝗳 𝗮𝗰𝘁𝗶𝗻𝗴 𝗮𝗻𝗱 𝘁𝗵𝗶𝗻𝗸𝗶𝗻𝗴 𝗮𝗿𝗲 𝘀𝘁𝗼𝗿𝗲𝗱 𝗶𝗻 𝘆𝗼𝘂𝗿 𝘀𝘂𝗯𝗰𝗼𝗻𝘀𝗰𝗶𝗼𝘂𝘀 𝗺𝗶𝗻𝗱.⭐

That is why this is the part of the mind you need to access to make the changes you want to make to lead an extraordinary life.

➡️Don't let old limiting beliefs and habits stop you.⬅️

Book a complimentary confidential call today and discover how RTT can help you tap into your highest potential.

𝑩𝒂𝒄𝒌 𝑻𝒐 𝑩𝒂𝒔𝒊𝒄𝒔 🌺

07/06/2022

𝑰𝒕 𝒘𝒐𝒖𝒍𝒅 𝒃𝒆 𝒈𝒓𝒆𝒂𝒕 𝒊𝒇 𝒚𝒐𝒖 𝒄𝒐𝒖𝒍𝒅 𝒓𝒆𝒑𝒓𝒐𝒈𝒓𝒂𝒎 𝒚𝒐𝒖𝒓 𝒃𝒓𝒂𝒊𝒏'𝒔 𝒄𝒊𝒓𝒄𝒖𝒊𝒕𝒓𝒚 𝒕𝒐 𝒆𝒍𝒊𝒎𝒊𝒏𝒂𝒕𝒆 𝒕𝒉𝒆 𝒇𝒆𝒂𝒓𝒇𝒖𝒍 𝒊𝒅𝒆𝒂𝒔 𝒕𝒉𝒂𝒕 𝒌𝒆𝒆𝒑 𝒚𝒐𝒖 𝒇𝒓𝒐𝒎 𝒃𝒆𝒄𝒐𝒎𝒊𝒏𝒈 𝒕𝒉𝒆 𝒑𝒆𝒓𝒔𝒐𝒏 𝒚𝒐𝒖 𝒘𝒂𝒏𝒕 𝒕𝒐 𝒃𝒆, 𝒃𝒖𝒕 𝒕𝒉𝒆 𝒓𝒆𝒂𝒍𝒊𝒕𝒚 𝒊𝒔 𝒕𝒉𝒂𝒕 𝒚𝒐𝒖 𝒔𝒊𝒎𝒑𝒍𝒚 𝒋𝒖𝒔𝒕 𝒄𝒂𝒏'𝒕.

Your mind keeps giving you all these ideas about what you should be afraid of and horrible things that could happen to you.

➡️RTT can help shift this fear-based belief system and input NEW ideas and habits that actually bring you closer to the person you have always wanted to be - the person you KNOW you are, deep inside, beyond the chatter of your mind

🌸Make an appointment with us for a discovery call. DM me now!🌸

𝑩𝒂𝒄𝒌 𝑻𝒐 𝑩𝒂𝒔𝒊𝒄𝒔 🌺

05/06/2022

➡️𝐖𝐡𝐚𝐭 𝐀𝐫𝐞 𝐭𝐡𝐞 𝐂𝐨𝐧𝐬𝐞𝐪𝐮𝐞𝐧𝐜𝐞𝐬 𝐨𝐟 𝐇𝐚𝐯𝐢𝐧𝐠 𝐚 𝐅𝐨𝐨𝐝 𝐀𝐝𝐝𝐢𝐜𝐭𝐢𝐨𝐧?⬅️

It's no joke that food addiction is the same as drug addiction.

Although the substance is different, the cognitive processes and how it impacts the brain are the same.

When we become addicted to a certain way of eating, we suffer physical consequences.

➡️Obesity, ➡️heart disease, ➡️cancer, ➡️type 2 diabetes, ➡️arthritis, ➡️Alzheimer's, ➡️depression, ➡️anxiety, and ➡️other disorders are among the repercussions.

The consequences of being addicted to a particular trend of eating should never be underestimated; it is an issue that may wreck lives and even lead to death.

⭐𝑾𝒉𝒂𝒕 𝑺𝒉𝒐𝒖𝒍𝒅 𝑰 𝑫𝒐?⭐
Junk foods are common; they are available 24 hours a day, seven days a week, making them a convenient and economical option.

You must make a promise to yourself that living a long life, feeling well, losing weight, having more energy, and being disease-free and healthy is your top priority.

If you've failed several times, you must admit to yourself that doing it on your own is fruitless and that trying again is likely to be futile as well.

The good news is that assistance is readily available.

⭐⭐Using the Rapid Transformational Therapy technique, people can free themselves from the destructive food patterns that they have built up over time.

⭐⭐It will allow you to recognise the triggers for why you had this behaviour and change them to how you really want to be.

⭐⭐RTT allows you to shift your ideas and attitudes about your food addiction, helping you to change your habits quickly and permanently. It feels great to be in charge of your decisions, to be empowered, to be healthy, and happy.

🌸I offer a complimentary confidential discovery call to answer any questions you have and give you some friendly advice specific to your needs. DM me to schedule a discovery call🌸

𝑩𝒂𝒄𝒌 𝑻𝒐 𝑩𝒂𝒔𝒊𝒄𝒔 🌺

02/06/2022

𝗟𝗼𝘄 𝘀𝗲𝗹𝗳-𝗲𝘀𝘁𝗲𝗲𝗺 𝗶𝘀 𝗰𝗼𝗺𝗺𝗼𝗻 𝗮𝗺𝗼𝗻𝗴 𝗽𝗲𝗼𝗽𝗹𝗲 𝘄𝗵𝗼 𝘀𝘂𝗳𝗳𝗲𝗿 𝗳𝗿𝗼𝗺 𝗮𝗻𝘅𝗶𝗲𝘁𝘆 𝗱𝗶𝘀𝗼𝗿𝗱𝗲𝗿𝘀.

In many respects, feeling worthless can increase anxiety.

It can lead to a passive way of dealing with others and a dread of being unfairly criticized.

Low self-esteem may be linked to the anxiety disorder's impact on your life.

These issues could include:
➡️Isolation
➡️Shame and guilt are common feelings
➡️Depressed state of mind
➡️Difficulty at school, in employment, and in social circumstances

⭐The good news is that you can learn about and increase your self-esteem by using the techniques of RTT.

⭐In fact, helping people overcome anxiety through the use of rapid transformational therapy is one of the most popular sessions I facilitate at 🌸Back To Basics.🌸

Learning to break down a problem into its constituent parts and then deciding on a course of action is a key skill that can aid anxiety and depression.

𝑩𝒂𝒄𝒌 𝑻𝒐 𝑩𝒂𝒔𝒊𝒄𝒔 🌺

31/05/2022

𝑺𝒕𝒂𝒚𝒊𝒏𝒈 𝒊𝒏 𝒚𝒐𝒖𝒓 𝒔𝒂𝒇𝒆 𝒛𝒐𝒏𝒆/ 𝒄𝒐𝒎𝒇𝒐𝒓𝒕 𝒛𝒐𝒏𝒆 𝒎𝒂𝒚 𝒃𝒆 𝒕𝒉𝒆 𝒆𝒂𝒔𝒚 𝒐𝒑𝒕𝒊𝒐𝒏 - 𝒔𝒉𝒐𝒓𝒕 𝒕𝒆𝒓𝒎!

Taking that step forward into growth may be the harder step to take but you will find that the benefits far outweigh the fear-based negatives. PLUS, steps towards growth are LONG term and last a lifetime.

Take that step with confidence and ease and reap the rewards you deserve.

Sometimes we can't make the permanent changes we need to make on our own. Don't make it a big deal, just go and get the help that is available to you.

🌸Send me a DM if you would like an obligation free chat, to determine if RTT is suitable for you.🌸

𝑩𝒂𝒄𝒌 𝑻𝒐 𝑩𝒂𝒔𝒊𝒄𝒔 🌺

29/05/2022

𝐓𝐡𝐫𝐨𝐮𝐠𝐡𝐨𝐮𝐭 𝐚 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐯𝐞 𝐑𝐓𝐓 𝐬𝐞𝐬𝐬𝐢𝐨𝐧, 𝐰𝐞 𝐰𝐢𝐥𝐥 𝐠𝐞𝐭 𝐭𝐨 𝐭𝐡𝐞 𝐫𝐨𝐨𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐜𝐚𝐮𝐬𝐞 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐜𝐮𝐫𝐫𝐞𝐧𝐭 𝐛𝐞𝐥𝐢𝐞𝐟𝐬.

Once these current beliefs are identified we can easily and effortlessly create new beliefs and thus a new you!

You will get a personalised recording which you will listen to for 21 days.

➡️Why 21 days? It takes 21 concurrent days of doing something to form a habit.
Listening to this powerful transforming recording embeds the new beliefs into your subconscious and makes for easy change in your life.

➡️Are you stuck with a behaviour or a pattern in your life that you just can’t seem to kick? ⬅️

Give RTT a go, it is a truly powerful tool to make change easy in your life!

Book a discovery call with me for more details.

𝑩𝒂𝒄𝒌 𝑻𝒐 𝑩𝒂𝒔𝒊𝒄𝒔 🌺

26/05/2022

𝑯𝒂𝒗𝒆 𝒚𝒐𝒖 𝒂𝒍𝒘𝒂𝒚𝒔 𝒔𝒕𝒓𝒖𝒈𝒈𝒍𝒆𝒅 𝒘𝒊𝒕𝒉 𝒚𝒐𝒖𝒓 𝒘𝒆𝒊𝒈𝒉𝒕, 𝒅𝒆𝒔𝒑𝒊𝒕𝒆 𝒕𝒓𝒚𝒊𝒏𝒈 𝒂 𝒗𝒂𝒓𝒊𝒆𝒕𝒚 𝒐𝒇 𝒅𝒊𝒆𝒕𝒔?

➡️Is it difficult for you to stay motivated to exercise on a regular basis?

➡️Do you have a tendency to overeat?

➡️Are you sick of fad diets that only work sometimes?

⭐Rapid Transformational Therapy⭐ (RTT) and hypnotherapy can help you if you connect to any of these challenges.

We can get to the bottom of your weight loss problems if we work together.

We can get you on the road to better health and wellness, as well as the weight you want to lose.

🌸If you'd like to learn more about this Weight Management Plan, please schedule a 20-minute discovery call. DM me so we can go through your options in further detail.🌸

𝑩𝒂𝒄𝒌 𝑻𝒐 𝑩𝒂𝒔𝒊𝒄𝒔 🌺

24/05/2022

𝗜𝘀 𝗥𝗮𝗽𝗶𝗱 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 𝗮 𝗴𝗼𝗼𝗱 𝗼𝗽𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 𝗺𝗲?

Start by answering the following questions if you're thinking about trying RTT:

➡️Do you suffer from anxiety, depression, low self-esteem, lack of confidence, money blocks or phobias?
➡️Do you want to feel better or enjoy more of your life but aren't sure how to go about it?

🌸If you answered "yes" to any of the questions above, you might be an excellent candidate for RTT.🌸

Book a discovery call with us and we will be more than happy to assist you.

𝑩𝒂𝒄𝒌 𝑻𝒐 𝑩𝒂𝒔𝒊𝒄𝒔 🌺

23/05/2022

"𝑻𝒉𝒆𝒓𝒆 𝒊𝒔 𝒏𝒐 𝒎𝒊𝒓𝒂𝒄𝒍𝒆 𝒄𝒖𝒓𝒆, 𝒃𝒖𝒕 𝒕𝒉𝒆𝒓𝒆 𝒊𝒔 𝒂 𝒈𝒖𝒂𝒓𝒂𝒏𝒕𝒆𝒆: 𝒊𝒇 𝒚𝒐𝒖 𝒓𝒆𝒂𝒄𝒉 𝒐𝒖𝒕 𝒇𝒐𝒓 𝒈𝒖𝒊𝒅𝒂𝒏𝒄𝒆, 𝒚𝒐𝒖 𝒘𝒊𝒍𝒍 𝒔𝒆𝒆 𝒓𝒆𝒔𝒖𝒍𝒕𝒔."

There's nothing wrong with trying; once we allow ourselves to heal from the mental agony, we can experience life-changing results in as little as ONE session

𝑩𝒂𝒄𝒌 𝑻𝒐 𝑩𝒂𝒔𝒊𝒄𝒔🌺

19/05/2022

𝗪𝗵𝗮𝘁 𝗮𝗿𝗲 𝘁𝗵𝗲 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝗥𝗮𝗽𝗶𝗱 𝗧𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝘆 (𝗥𝗧𝗧)?

➡️Rapid Transformational Therapy (RTT) is a cutting-edge neuroscience-based therapy that combines the most beneficial elements of Hypnotherapy, Psychotherapy, NLP, and CBT to deliver fast, effective outcomes.

➡️By redefining our underlying ideas, values, behaviours and emotions deep in the subconscious, RTT can offer an exceptional change from physical, emotional, and psychological distress.

➡️RTT replaces our outdated belief systems and bad behaviour patterns by swiftly rewiring the brain's neural circuits.

The transformative process begins when new life-affirming beliefs are created.

It's a highly safe and calming procedure that allows you to access your subconscious mind and find the source of your problems.

⭐⭐
Get in touch today!
⭐⭐

𝑩𝒂𝒄𝒌 𝑻𝒐 𝑩𝒂𝒔𝒊𝒄𝒔🌺

04/04/2022