Logan Joy Massage and Beauty

20/08/2025

How Does Manual Lymphatic Drainage Massage, Aid Hormonal Imbalances?

During Perimenopause and Menopause hormonal changes can impact the lymphatic system, leading to water retention, swelling, and fatigue.
What is the Lymphatic System?
The lymphatic system is a network of vessels and nodes that circulate lymph fluid, a clear fluid containing white blood cells, throughout the body. This system helps remove waste products, toxins, and excess fluid from tissues. During perimenopause & menopause, hormonal changes can slow down the lymphatic system’s efficiency, leading to fluid retention and other symptoms.
Manual lymphatic drainage (MLD) is a powerful technique that can stimulate lymphatic flow, helping to alleviate these symptoms and enhance overall well-being. MLD uses gentle, rhythmic hand movements to stimulate the lymph vessels and encourage the flow of lymph fluid, promoting drainage and detoxification.

The highlights of MDL…

- Reduces Swelling:Encourages lymph movement, alleviating puffiness in legs, feet, and hands.

- Supports Detox: Aids in removing toxins for better health.

- Eases Fatigue:Boosts circulation and energy levels by improving lymphatic flow.

- Promotes Relaxation: Offers calming benefits, perfect for stressful times.

- Enhances Skin Health: Improves skin appearance by delivering vital nutrients.

-Relieves Joint Pain: Reduces inflammation, easing discomfort.

29/07/2025

🌟 Unlocking Recovery: The Power of Manual Lymphatic Drainage (MLD) After Surgery!🌟

Manual Lymphatic Drainage (MLD) is a specialized, medically recognized therapy that helps restore the flow of lymph fluid after surgery.

Studies have shown that post-operative MLD can accelerate wound healing, reduce edema by up to 60%, decrease pain levels, and minimize the risk of infection or fibrosis (Öztürk et al., 2020; Liao et al., 2017).

✨ Benefits of MLD:

1. Reduces Swelling💧 – Say goodbye to post-op puffiness and hello to a smoother recovery!

2. Enhances Healing🩹 – Boosts circulation and speeds up tissue regeneration.

3. Pain Relief🌈 – Experience less discomfort, making your recovery journey easier.

4. Prevents Lymphedema🚫 – Keep chronic swelling at bay with regular sessions.

5. Boosts Immunity💪 – Supports your body in flushing out toxins and waste.

6. Promotes Relaxation🧘‍♀️ – Feel the stress melt away with soothing techniques.

7. Improves Mobility🚶‍♂️ – Get back on your feet faster and more comfortably!

🚨 What Happens Without MLD?🚨

- Increased swelling and discomfort
- Delayed healing and recovery
- Higher risk of lymphedema
- Persistent pain and limited mobility
- Increased chance of infection
- Emotional stress from prolonged recovery

💖 Don’t skip out on this vital step for a smoother, healthier recovery!

09/07/2025

✨New Treatment ✨ Intuitive Reflexology Treatment

Experience the harmonious blend of ancient wisdom and modern wellness through our Intuitive Reflexology Treatment. This unique therapy focuses on the reflex points in your feet, believed to correspond to various organs and systems in the body.

During the session, this is a bespoke treatment where I will assess your individual needs, using intuitive techniques to identify areas of tension and imbalance. The treatment aims to promote relaxation, enhance circulation, and support the body’s natural healing processes.

As you sink into a state of deep relaxation, you’ll feel the stresses of the day melt away, leaving you rejuvenated and centered. Ideal for those seeking relief from physical discomfort, emotional stress, or simply a moment of tranquility, the Intuitive Reflexology Treatment is a journey toward holistic well-being.

26/06/2025

What a fabulous event, … I had the most wonderful time talking & networking with to the most amazing businesses of Limerick. So well organised, by , & GBM .
Hopefully another evening will be organised in the near future

06/06/2025

EmbraceHER

ADVOCACY & EMPOWERMENT FOR WOMEN
Join us for EmbraceHER a transformative event designed to empower women to advocate for themselves and embrace their journeys with confidence. This inspiring Jathering will bring together a diverse group of Women, who will share valuable insights or self-advocacy, Nutrition, hormonal health,
Style and personal growth.
Join Cathy and Karen for an inspiring chat about their grassroots movement Women Unbranded and how they plan on championing the visibility and vitality of the 40+ fabulous women and how you can get involved
Experience a live styling masterclass from one of Ireland’s top stylists, Cathy O’Connor who’ll show you how to dress for your style and body shape and not for following fashion trends so you can tell your own style story with confidence!

And speaking of confidence, let Karen Pappin , tell you her story of navigating change and embracing challenges with a modicum of grace so that you can carry that confidence forward into your next exciting midlife chapter!

We also here from Norma Psillos a highly regarded nutritionist & menopausal coach
Norma is passionate about supporting women and understands firsthand how challenging this time can be, and I’m here to help you navigate it with confidence, clarity, and empowerment.
Book Tickets Through Eventbrite.
In Partnership with

https://www.eventbrite.ie/e/1400460146999?aff=oddtdtcreator

05/04/2025

🌸Join us for “Summer Serenity: Indulge in
Afternoon Tea and Self-Care Facials”! 🌸
Immerse yourself in the joyful embrace of summer as we celebrate with a delightful afternoon tea experience paired with rejuvenating self-care facials.
Indulge in refreshing teas and seasonal treats while pampering yourself with our unique facial treatments. Using facial cups and lymphatic massage techniques, we’ll help you achieve that radiant summer glow! &
Take a moment for yourself, unwind, and embrace the beauty of self-love in a serene setting.
Don’t miss out on this perfect blend of relaxation and indulgence!
All ticket sales will go towards training our staff, at .room in

19/02/2025

28/01/2025

# # # Workshop Overview # # #
The Manual Lymphatic Drainage Massage workshop is designed not just to teach a technique, but to empower practitioners with a comprehensive understanding of the lymphatic system and its significance in health and wellness.

# # # Learning Objectives

1. **The Lymphatic System**:
- Gain insights into the anatomy and physiology of the lymphatic system.
- Understand its role in immune function, fluid balance, and detoxification.
- Learn how lymphatic health impacts overall wellness.

2. **Pre and Post Lymphatic Care**:
- Discover best practices for preparing clients for lymphatic drainage sessions.
- Learn post-session care techniques to enhance results and ensure client comfort.

3. **Practical Application & Theoretical Foundations**:
- Engage in hands-on practice to master the techniques of Manual Lymphatic Drainage.
- Strengthen your theoretical knowledge to better understand when and how to apply these techniques effectively.

4. **Contraindications**:
- Identify conditions where lymphatic drainage may not be appropriate.
- Learn how to assess clients safely and make informed decisions regarding their treatment plans.

5. **Disease Conditions**:
- Explore how Manual Lymphatic Drainage can benefit clients with various health challenges, particularly autoimmune disorders.
- Understand the physiological mechanisms behind these benefits.

6. **Business Benefits**:
- Discover how offering Manual Lymphatic Drainage can differentiate your practice.
- Learn marketing strategies to attract clients seeking specialized care.

7. **Client Outcomes**:
- Understand the potential benefits for clients, including reduced swelling, improved circulation, and enhanced relaxation.
- Gain insights into how these outcomes can lead to increased client satisfaction and retention.

# # # Why Attend?
This workshop is not just an opportunity to learn a new technique; it’s a chance to elevate your practice, deepen your knowledge, and provide exceptional care to your clients. By incorporating Manual Lymphatic Drainage into your skill set, you’ll be able to address a wider range of client needs and enhance their overall health journey.

Book Through www.bodytree.ie

12/01/2025

Unlock the Benefits of Holistic Self-Care!

Explore the transformative power of combining abdominal massage, castor oil compresses, and Indian head massages-three therapeutic practices that work synergistically to enhance your well-being.

+ Abdominal Massage: This gentle yet effective technique promotes optimal digestion, alleviates tension, and encourages emotional release. By targeting the abdominal area, it helps restore balance and fosters a deeper connection to your body.

Castor Oil Compress: When applied to the abdomen, this natural remedy works wonders by detoxifying the body, soothing inflammation, and enhancing relaxation. It complements the abdominal massage perfectly, amplifying the calming effects and nurturing your gut health.

Indian Head Massage: Focusing on the head, neck, and shoulders, this ancient practice alleviates stress and tension while stimulating circulation. It promotes mental clarity and tranquility, creating a holistic sense of well-being.

Together, these practices create a harmonious experience that nurtures both body and mind, allowing you to achieve a profound state of relaxation and rejuvenation.
Book in For Harmony Between Mind and Body

17/12/2024

fans vouchers are available at the Studio or online.
Give the Gift of Wellness & Selfcare…

04/12/2024

My son will be working here. It’s a new cafe on Parnell Street, in Dóchas - Midwest Autism Support
It’s a cafe run by Autistic Adults💕💕

26/11/2024

BLACK FRIDAY SALE
20% OFF VOUCHERS
Give the gift of selfcare for you or a loved one..
Discount Code BLACKFRIDAY