Breathe Better Yoga

Home
Ireland
Limerick
Breathe Better Yoga

Breathe Better Yoga: Personalized wellness through yoga & breathwork. Elevate your well-being.

23/11/2025

A cosy festive afternoon of crafting, connection & calm.

Join me in the studio to make two beautiful soy candles — one to keep, and one to gift.
We’ll sip warm spiced cacao, choose from seasonal fragrances, and top each candle with Christmas botanicals for the perfect handmade touch.

This workshop is beginner-friendly, mindful, and a lovely way to slow down before the busy season.

What’s included:
• All materials & tools
• Two candles per person
• Seasonal fragrance blends
• Cacao + festive treats
• Small Christmas gift
• A creative, relaxed atmosphere

📅 Sunday 30 November
⏰ 12pm – 2pm
🎟️ R: €60 / M: €55

Spaces are limited — tap the link in my bio to book your place. ✨🕯️

22/11/2025

A quiet invitation to slow down 🕯️✨
Candle-making is one of my favourite winter rituals — a simple way to connect with your senses, soften the nervous system, and create something warm for the darker evenings.

This weekend, I’m leaning into the slower pace… warm drinks, soft light, and a little bit of creativity.

If you’d love a gentle, seasonal workshop to look forward to, my Cacao & Create: Christmas Candles afternoon is happening next Sunday.
Two beautiful soy candles — one to keep, one to gift — crafted with intention, scent, and calm.

📅 Sunday 30 November
⏰ 12–2pm
🎟️ €60
✨ Link in bio to join

18/11/2025

I wanted to create something small and meaningful for winter this year… something cosy, soothing and a little bit magical. ✨

So I put together these mindful gift sets filled with the little rituals I love most — things to help you unwind, clear your space, and slow down on the darker days.

Sleep Ritual Gift Set — €25
lavender eye pillow
sage + palo santo + crystal bundle
aromatherapy roll-on
cosy socks
soap flower
wrapped with care

Energy Cleanse Set — €10
sage
palo santo
Rose quartz crystal
a simple grounding ritual

They’ll be in the studio this week in limited quantities — perfect as a thoughtful gift for someone who needs a little calm… or a moment for yourself. 💛

16/11/2025

Create your own Christmas candles this November — a cosy afternoon of cacao, scent, and festive creativity in the warm glow of the studio.

In this workshop, you’ll pour and decorate two soy candles:
• one to keep
• one to gift ✨

Choose from beautiful seasonal fragrances, melt and blend your wax, and finish each candle with festive botanicals for that handcrafted Christmas touch.

We’ll begin with a cup of warming cacao, settle into the season with gentle relaxation, and enjoy light refreshments and a festive cheese board as we craft together.

No experience needed — everything is provided.
Just come as you are and enjoy a slow, creative afternoon before the December rush begins.

Cacao & Create: Christmas Candles
📅 Sunday 30 November
⏰ 12–2pm
📍 Breathe Better Yoga Studio
🎟️ Tickets: €60 / €55
(Link in bio to book)

If you’re looking for a meaningful experience, a chance to unwind, or a handmade gift made with love… this one’s for you.

15/11/2025

Tiny moments that make the season feel softer ↓

This time of year can feel a little heavier… darker mornings, early evenings, the cold settling in.
But winter also has a way of slowing us down — inviting us to notice the small things we usually rush past.

The tiny comforts.
The soft rituals.
The little sparks of peace.

Things like:
✨ the warm glow of a candle
✨ the first sip of something hot
✨ fresh greenery in the house
✨ a quiet minute before bed
✨ wrapping your hands around a mug
✨ fairy lights in the corner of the room
✨ a deep breath you actually notice
✨ a moment of stillness before the next thing

Sometimes it’s these tiny, gentle details that carry us through the darker months.

What small moments are helping you feel grounded or comforted lately? 💛
I’d love to hear yours below.

09/11/2025

Find your calm, your creativity & your Christmas spirit ✨

Join us for Cacao & Create: Christmas Wreaths — a cozy, hands-on festive workshop in Limerick.

Sip warm cacao, unwind, and craft your own beautiful wreath using evergreens, berries, ribbons & sparkle.
Everything is provided — you just show up, relax, and create something magical to take home. 🌿

📅 Sunday 23 November
⏰ 12–2 PM
📍 Breathe Better Yoga, 3 Michael Street, Limerick, V94 4X26
🎟️ Tickets €60 – Limited Spaces left

Tap Book Now or visit breathebetteryoga.com to secure your space.

08/11/2025

Find your calm, your community & your creativity this November at Breathe Better Yoga, Limerick. 🌿

🧘‍♀️ Weekly Classes: Hatha, Yin Yang Flow, Vinyasa Yoga and more..
grounding, beginner-friendly & welcoming.

💫 Flexible Memberships:
Drop-in, class passes or monthly options — move in a way that fits your rhythm.

🎄 Special Events:
• Cacao & Create: Christmas Wreaths — Sun 23 Nov
• Cacao & Create: Christmas Candles — Sun 30 Nov

Step into the studio’s cozy glow this season — sip cacao, unwind, and reconnect through mindful movement & festive creativity.

📍 Located in Limerick City
🎟️ Limited spaces for events — link in bio to book your place today!

05/11/2025

To celebrate one year of Breathe Better Yoga, I’m sharing a little thank-you 💜

Enjoy 20% off all regular studio classes this week & next — that’s €3 off your usual class price.

Use code BIRTHDAYBREATH when booking online.

Offer valid until Friday, 14 November ✨

A small way to say thank you for supporting the studio and helping it grow this past year 🕯️

02/11/2025

Can’t quite believe it’s already been a full year in our studio — a whole circle of classes, rituals, laughter, and quiet moments shared under the moon. ✨

To honour this milestone, and to mark the final Full Moon of our first studio year, we’re gathering for a very special evening:

Full Circle — Our First Birthday Full Moon Ritual 🌕

Tuesday 4 November | 6–8 PM | Breathe Better Yoga

This Ta**us Supermoon invites us to pause, reflect, and celebrate all that’s grown — in the studio, in our practice, and within ourselves.

We’ll share grounding breathwork, yin yoga, sound healing, and create our Year of Gratitude wall — a collective offering of thanks and intention for the year ahead. And yes… there’ll be birthday cake and tea to close the circle. ☕🎂

If you’ve joined our Full Moon rituals over the past year (or practiced in the studio at any time), this gathering is especially for you — a thank-you for your presence and support. New faces are always welcome too.

Let’s close this first orbit together and step into the next with gratitude and light. 🌕💜

Booking link in bio / www.breathebetteryoga.com

28/10/2025

🎃 Join for Turning the Wheel — a special Celtic Yoga evening to honour Samhain, the Celtic New Year and the shift into winter.

Choose one class or attend both for a full evening of soulful practice:

✨️ 6:00pm – Breathe and Restore: A deeply grounding breath-led class with restorative poses, inspired by the element of earth.
💗 A space to reflect, slow down, and plant intentions for the darker months.

✨️ 7:00pm – Vinyasa Yoga: A warming, flowing mandala-style class inspired by the element of fire.
💗 Celebrate renewal, transformation, and the turning of the seasonal wheel through movement and ritual.

Expect candles, connection, seasonal treats, and a cosy studio atmosphere.

Costumes welcome — make it festive or witchy if you like! 👻

💜 Each class: €15.
💙 Both classes: €25

Book both for an immersive Samhain journey.

Breathe Better Yoga Studio, 3 Michael Street, Limerick City.

Spaces limited – pre-booking essential.

Booking link in bio ✨️

27/10/2025

✨ Did you know Halloween began in Ireland — long before trick-or-treating?

Samhain was the Gaelic New Year — the time when the veil between worlds grew thin.

Families lit bonfires for protection, left food for ancestors, and dressed in disguise to confuse wandering spirits.

These traditions gave rise to Halloween as we know it — but at its heart, Samhain was a sacred time for release, renewal, and remembering those who came before us.

🌕 This Friday, we return to those roots at Samhain Ritual Night in Limerick — with cacao, intention-setting, breathwork, ancestral meditation, and sound.

Spaces are filling up — link in bio to book your place.

Address

3 Michael Street
Limerick
V944X26

Telephone

+353871161312

Website

https://www.breathebetteryoga.com/

Alerts

Be the first to know and let us send you an email when Breathe Better Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Breathe Better Yoga:

Shortcuts

Featured

Cúlra Counselling
17 Mallow Street upper

Want your practice to be the top-listed Clinic in Limerick?