Feale Counselling Service

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Feale Counselling Service

I'm Anne Higgins I am a qualified counsellor and psychotherapist based in Abbeyfeale co limerick. My name is Anne Higgins. I’d love to connect with you.

Accredited with IACP

Cert in Kinesiology

Podcaster -Talk therapy with Anne (Spotify)

I hold a BSc (Hons) and a Diploma in Counselling and Psychotherapy. I qualified in 2017, and at the end of 2021, I followed my passion and set up my own private practice. Feale Counselling Service is based just outside Abbeyfeale, County Limerick. (Parking is available at the rear of the premises for your

convenience.) I work with adults aged 18 and over, offering a professional, confidential, and non-judgmental space where you can explore your concerns and feel supported as you move forward. Using an integrative approach tailored to each individual, I draw on methods such as person-centred therapy, Cognitive Behavioural Therapy (CBT), and humanistic approaches. I support clients with a wide range of physical, emotional, and mental health issues. I am accredited with the Irish Association for Counselling and Psychotherapy (IACP). In addition to my psychotherapy work, I am:

* A certified Kinesiologist – offering a holistic approach that works with the body’s energy systems to identify and correct imbalances that may be contributing to stress or discomfort.

* Currently obtaining my Diploma in Body Healing Coaching – a body-focused practice that helps individuals reconnect with their bodies, release stored stress or trauma, and restore natural balance. It draws on movement, breathwork, somatic awareness, and emotional regulation to support both mental and physical healing.

* Trained in Pain Management techniques – helping clients understand the mind-body connection in chronic pain, and offering tools and strategies to manage and reduce pain naturally, often alongside or in support of medical treatment.

* Holder of a Diploma in Spiritual Counselling Skills – where I’ve received the necessary training to demonstrate competence and understanding in this field. This approach acknowledges the spiritual aspect of healing and well-being, offering clients space to explore deeper meaning, purpose, or connection in their lives—regardless of religious background.

You can also find extra support through my podcast, "Talk Therapy with Anne Higgins," available on Spotify. If any of this resonates with you, click on the link to find my availability -

https://www.fealecounsellingservice.com (Go to contact/Book session on menu bar)

or contact me through my email or the phone number provided. Warm regards,
Anne

23/07/2025

22/07/2025

21/07/2025

Healing doesn't always look like sitting in silence with a cup of herbal tea. Sometimes it means moving forward and outgrowing people who no longer serve you. Read more about how changing your circle can lead to healing and growth: https://wix.to/AB25vxn

Sometimes healing doesn't look like journaling, drinking herbal tea, or doing yoga on a Sunday morning.Sometimes healing looks like distance. Like deleting a number. Like quietly letting go of that group chat that always left you feeling drained.And that’s okay.You’re not a bad person for outgro...

20/07/2025

In this episode l'm talking about how we speak to ourselves when we are struggling. Not with judgement, not with pressure, but with compassion.

Because how we speak to ourselves in tough moments can either break us down further...or help us rise. This episode is a little check-in, a little reminder, and a lot of kindness. So wherever you are-waking, resting driving or just taken a breath - I invite you to pause and listen in. Let's explore this together

"

16/07/2025

🧠💬 Lightbulb moment:

That harsh inner voice isn’t the truth.
It’s the echo of old criticism, fear, and pressure you’ve carried for years.

But here’s the shift:
Your inner coach is always in there too—calm, kind, and rooting for you.

You just haven’t heard them as loudly… yet.
Start turning up their volume. 🎧💛

15/07/2025

13/07/2025

(Final Part 12) where thoughts go energy flows Reflecting on your journey and Embracing growth

In this final episode, we reflect on the journey and explore how to continue growing and shifting our energy moving forward.

"

12/07/2025

1 sleep to go! 😄🎽

The countdown is nearly over — tomorrow is Stage 4 of the Limerick Wellbeing Series in Rathkeale, and it’s shaping up to be an incredible day!
Whether you’re taking on the 5K or 10K, this is your chance to do something great for your mind, your body, and your wellbeing. ✨💪
🌟 Run kicks off at 10am, but the fun doesn’t stop there! We’ll have wellbeing stalls, info stands, and loads of positive energy in the air. I’ll be there too, so don’t be shy — come say hi and have a chat!
👕 Oh, and did we mention? We’ve only a few of our special event T-shirts left — and everyone who takes part gets a Certificate of Participation to mark the moment.

https://flexitime.ie/services/charity/stage-4-rathkeale-5-10k-run-limerick-wellbeing-series-early-bird-tickets-2/

So grab your runners, tag your buddy, and let’s make it a day to remember. Movement, community, and good vibes await.
🌈 Because it’s your time.
Let’s do this. 🙌

Address

Opening Hours

Monday	09:00 - 18:00
Tuesday	09:00 - 18:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 18:00

Telephone

+353874055211

Website

https://www.fealecounsellingservice.com/, https://flexitime.ie/.../counselling-session-with-anne/

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