Feale Counselling Service

Feale Counselling Service I'm Anne Higgins I am a qualified counsellor and psychotherapist based in Abbeyfeale co limerick. My name is Anne Higgins. I’d love to connect with you.

Accredited with IACP

Cert in Kinesiology

Podcaster -Talk therapy with Anne (Spotify)


​ I hold a BSc (Hons) and a Diploma in Counselling and Psychotherapy. I qualified in 2017, and at the end of 2021, I followed my passion and set up my own private practice. Feale Counselling Service is based just outside Abbeyfeale, County Limerick. (Parking is available at the rear of the premises for your convenience.) I work with adults aged 18 and over, offering a professional, confidential, and non-judgmental space where you can explore your concerns and feel supported as you move forward. Using an integrative approach tailored to each individual, I draw on methods such as person-centred therapy, Cognitive Behavioural Therapy (CBT), and humanistic approaches. I support clients with a wide range of physical, emotional, and mental health issues. I am accredited with the Irish Association for Counselling and Psychotherapy (IACP). In addition to my psychotherapy work, I am:

* A certified Kinesiologist – offering a holistic approach that works with the body’s energy systems to identify and correct imbalances that may be contributing to stress or discomfort.

* Currently obtaining my Diploma in Body Healing Coaching – a body-focused practice that helps individuals reconnect with their bodies, release stored stress or trauma, and restore natural balance. It draws on movement, breathwork, somatic awareness, and emotional regulation to support both mental and physical healing.

* Trained in Pain Management techniques – helping clients understand the mind-body connection in chronic pain, and offering tools and strategies to manage and reduce pain naturally, often alongside or in support of medical treatment.

* Holder of a Diploma in Spiritual Counselling Skills – where I’ve received the necessary training to demonstrate competence and understanding in this field. This approach acknowledges the spiritual aspect of healing and well-being, offering clients space to explore deeper meaning, purpose, or connection in their lives—regardless of religious background.​​

You can also find extra support through my podcast, "Talk Therapy with Anne Higgins," available on Spotify. If any of this resonates with you, click on the link to find my availability -

https://www.fealecounsellingservice.com (Go to contact/Book session on menu bar)

or contact me through my email or the phone number provided. Warm regards,
Anne

I’m starting to think I need subtitles when I talk to Generation Z 😅Honestly… I'm not judging. I'm just confused half th...
08/04/2026

I’m starting to think I need subtitles when I talk to Generation Z 😅

Honestly… I'm not judging. I'm just confused half the time!

When did “sick” stop meaning unwell (Gen X) and start meaning amazing?! I’d be thinking “God love them” and they’re actually delighted 🤦‍♀️

“Two peas in a pod”… “chalk and cheese”… I may as well be speaking Shakespeare.

And time?!
“I’ll see you today week” — blank stare.
“This Friday coming” — shows up NEXT Friday.
“Move it forward an hour” — full debate.

At this stage I’m questioning my whole education 😂

But really… it’s not wrong, just different. Language evolves—and this generation have written their own dictionary.

Please tell me I’m not the only one?? 😅






EmotionalHealing

07/04/2026
Episode 135 - Remembering Who You WereIn this episode, We explore a powerful question: Who were you before the world tol...
05/04/2026

Episode 135 - Remembering Who You Were

In this episode, We explore a powerful question: Who were you before the world told you who you should be? Over time, expectations, labels, and life experiences can pull us away from our authentic selves. This gentle reflection invites you to reconnect with the curious, instinctive part of you that still exists beneath the noise. Sometimes healing isn't about
becoming someone new -- it's about remembering who you were all along.

Episode 135 - Remembering Who You WereIn this episode, We explore a powerful question: Who were you before the world tol...
05/04/2026

Episode 135 - Remembering Who You Were

In this episode, We explore a powerful question: Who were you before the world told you who you should be? Over time, expectations, labels, and life
experiences can pull us away from our authentic selves. This gentle reflection invites you to reconnect with the curious, instinctive part of you that still exists
beneath the noise. Sometimes healing isn't about becoming someone new -- it's about remembering who you were all along.

Talk Therapy with Anne Higgins · Episode

02/04/2026

A gentle reflection on the pressure of comparison and chasing timeliness that are not yours! Reconnect to your own path

30/03/2026

So.. you said YES! ...and you really wanted to say NO!...

Episode 134-Staying Grounded When the World Feels UnpredictableA compassionate reminder that feeling unsettled by what's...
29/03/2026

Episode 134-Staying Grounded When the World Feels Unpredictable

A compassionate reminder that feeling unsettled by what's happening in the world is human — with small, grounding ways to care for yourself.

Episode 134-Staying Grounded When the World Feels UnpredictableA compassionate reminder that feeling unsettled by what's...
29/03/2026

Episode 134-Staying Grounded When the World Feels Unpredictable

A compassionate reminder that feeling unsettled by what's happening in the world is human — with small, grounding ways to care for yourself.




















Talk Therapy with Anne Higgins · Episode

There’s a space not many people talk about…It’s the space where you know something isn’t quite right…But you don’t even ...
28/03/2026

There’s a space not many people talk about…

It’s the space where you know something isn’t quite right…

But you don’t even know where to begin fixing it.
You can’t explain it properly.

You wouldn’t even know what to say if someone asked.
So you say nothing.
You carry on.
You manage.
You push it down.
But it’s still there.

That quiet feeling of “I need something… I just don’t know what.”
That’s the space I had in mind when I created my workbook.
Not for when you have it all figured out —
But for when you don’t.
If it speaks to you, it’s there 🤍
https://fealecounsellingservice.com/i-know-i-need-help-but -know-i-need-help-workbook

𝙈𝙚𝙣 𝙖𝙜𝙚𝙙 46–60 — 𝙩𝙝𝙞𝙨 𝙤𝙣𝙚 𝙞𝙨 𝙛𝙤𝙧 𝙮𝙤𝙪!.Wednesday 22nd of April - Details belowThis stage of life can be quietly challengi...
27/03/2026

𝙈𝙚𝙣 𝙖𝙜𝙚𝙙 46–60 — 𝙩𝙝𝙞𝙨 𝙤𝙣𝙚 𝙞𝙨 𝙛𝙤𝙧 𝙮𝙤𝙪!.
Wednesday 22nd of April - Details below

This stage of life can be quietly challenging.
You may be carrying years of responsibility, showing up for others, and pushing through — often without space to pause and ask *how am I actually doing?*
You might be navigating:
Changes in relationships or family dynamics
Children growing up or leaving home
caring for ageing parents
Health concerns or loss
Work pressures or identity shifts
A sense of loneliness, emotional fatigue, or feeling unseen

This workshop offers a calm, supportive space to slow things down, reflect, and reconnect — without pressure to speak or explain yourself.
There is no judgement, no fixing, and no expectation — just space to be heard in whatever way feels right for you.
This is part of the Men’s Wellbeing Project, with dedicated evenings for different age groups.

If this night isn’t your fit, there are others designed specifically for different stages of life.

Full details and booking are available via my website — link below.
(Booking is through Eventbrite via my website

https://www.fealecounsellingservice.com/men-s-well-being...
You are not alone.

Every story deserves to be heard.

Please Share

Address

Abbeyfeale
Limerick

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+353874055211

Website

https://flexitime.ie/.../counselling-session-with-anne/

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