Lift and Laugh Fitness

Lift and Laugh Fitness 🟣LIFT HEAVY. LAUGH HARDER.
🟣Strength, Health & main character energy.
🟣Leave stronger. Leave happier.

Some of us cope hilariously.If I seem unhinged, it’s because the hinges were decorative.Healing loudly… spiralling poeti...
22/05/2026

Some of us cope hilariously.

If I seem unhinged, it’s because the hinges were decorative.

Healing loudly… spiralling poetically.


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Commenting on someone’s appearance Even if you meant wellIs not the right thing to do You have no clue what’s going on t...
18/05/2026

Commenting on someone’s appearance

Even if you meant well

Is not the right thing to do

You have no clue what’s going on that lead to this change

Ask how people are doing

Your opinion unless asked

Should remain internal


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The wholesome weekend that nearly got derailed…Cinnamon rolls.
Meeting with a mate.
A dog with absolutely no survival in...
11/05/2026

The wholesome weekend that nearly got derailed…

Cinnamon rolls.
Meeting with a mate.
A dog with absolutely no survival instincts.
And going for “just the one” 👀

Anyway.
We survived the wholesomeness.
Barely.


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Address

Limerick

Opening Hours

Monday 6:15am - 8pm
Tuesday 6:15am - 8pm
Wednesday 6:15am - 8pm
Thursday 6:15am - 8pm
Friday 6:15am - 8pm
Saturday 7:30am - 4pm
Sunday 9am - 5pm

Telephone

+353879044152

Website

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