Growing Moments Parent-Child Yoga

03/09/2024

Growing Moments Parent-Child Yoga classes are back with a new and exciting location!! I’ll be starting a 6-week block of Tots & Toddlers yoga classes at Dollys Cafe in Liscannor on Thursdays, from the 26th of September.

Message me to book in and please share this post 😊🙏🏻🧘🏼‍♀️

26/09/2020

✨ Dr. Seuss Inspired Yoga Class ✨

“Oh, the Places You’ll Go!”
with Growing Moments Parent-Child Yoga

On Saturday 17th October from 12.30 – 1.30pm I’ll be offering a Dr. Seuss inspired yoga class for children ages 4-11 years at The Urban Co-Op in Limerick.

I’d love to have you and your child join me for an inspiring yoga class that aims to promote optimism, coping skills through life’s transitions, and the self-confidence to do so.
☀️🤸‍♀️😊

Please book your spot online at...
https://bookwhen.com/growingmomentsyoga

“Kid you’ll move mountains! Today is your day! Your mountain [pose] is waiting, so get on your way!”

Questions?
Email me at Growingmomentsyoga@gmail.com

17/09/2020

Thanks to everyone who booked in for the 5-week parent-child yoga course ☺️
These classes are fully booked.
Stay tuned for future events 🙏🏻

14/09/2020

✨ Grow moments with your child✨

I’m delighted about returning to teaching parent-child yoga classes in-person 💕. From the 26th of September, I’ll be offering a 5-week course at The Urban Co-Op in Limerick on Saturdays from 11.15- 12pm.

This class is suitable for children ages 14-36 months.

I’d love to have you and your child join me for a supportive, fun-loving, and active yoga class.
☀️🤸‍♀️😊

Please book your spot online at...

https://bookwhen.com/growingmomentsyoga

• Deepen the parent/child bond
• Improve body-awareness
• Playfully relieve stress and frustration
• Increase your child’s attention span
• Provide an outlet for social interaction
• Nurture self-esteem and creativity
• Build a fit, healthy lifestyle

Questions?
Email me at Growingmomentsyoga@gmail.com

24/06/2020

🤸🏼‍♀️ Thursday; Parent-toddler yoga (18-36 months)!🤸🏼‍♀️

☀️Join me tomorrow at 11am on zoom!☀️

Meeting ID: 853 587 8342
Password: 01748

* Connect with your child
* Improve body-awareness
* Playfully relieve stress and frustration
* Increase your child’s attention span
* Nurture their self-esteem and creativity

FREE to join but if you’d like to leave a donation that would be very much appreciated 🙏🏻

Grow moments with your child 💕

https://www.paypal.me/growingmomentsyoga

21/06/2020

Grow moments with your child using these playful Blow It 💨 Breathing techniques! 🧘‍♀️☺️

https://m.youtube.com/watch?v=Dy7wsFmJRB4

Brooke with Growing Moments Parent-Child Yoga uses props to demonstrate how you can “grow moments” with your child through playful “Blow It Breathing” techni...

07/06/2020

Balloon breath 🎈/ belly breathing

In this video, Brooke demonstrates how you can grow moments with your child through a type of Belly Breathing called “balloon breath”.

As toddlers and preschoolers are not consciously aware of the breath, this style of breathing aims to draw awareness to the breath through play.

The benefits of this exercise include increased energy, awareness/clearer thinking, and a sense of calm.

https://m.youtube.com/watch?v=prwI1fGaJU0

In this video, Brooke demonstrates how you can grow moments with your child through a type of belly breathing called "Balloon Breath". As toddlers and presch...

04/06/2020

☀️🤸🏼‍♀️Growing Moments on Zoom! ☀️🤸‍♂️

Friday at 11 am Parent-Child tot yoga (crawling-18 months)

Zoom Meeting ID: 853 587 8342
Password: 01748

https://us02web.zoom.us/j/8535878342?pwd=YmRlc0RGRCtBUzR5d0JKck5xNHVtQT09

* Connect with your child
* Improve body-awareness
* Playfully relieve stress and frustration
* Increase your child’s attention span
* Nurture their self-esteem and creativity

FREE to join but if you’d like to leave a donation that would be very much appreciated ☺️

https://www.paypal.me/growingmomentsyoga

03/06/2020

☀️🤸🏼‍♀️Growing Moments on Zoom! ☀️🤸‍♂️

Join me Tomorrow (Thursday)
• 11 am Parent-Child toddler yoga (18-36 months)

Meeting ID: 853 587 8342
Password: 01748

* Connect with your child
* Improve body-awareness
* Playfully relieve stress and frustration
* Increase your child’s attention span
* Nurture their self-esteem and creativity

✨ FREE to join but if you’d like to leave a donation that would be very much appreciated

https://www.paypal.me/growingmomentsyoga

27/05/2020

✨ Growing Moments on Zoom! ✨

This week we’ll focus on Balloon 🎈 Breath and Bumble 🐝 Breath!

Zoom class schedule below:

Thursdays-
• 11 am Parent-Child toddler yoga (18-36 months)

Friday’s-
• 11am Parent-Child Tot yoga (crawling - 18 months)

Zoom Meeting ID: 853 587 8342
Password: 01748

* Connect with your child
* Improve body-awareness
* Playfully relieve stress and frustration
* Increase your child’s attention span
* Nurture their self-esteem and creativity

https://kidsactivitiesblog.com/139328/sesame-street-calming-techniques/

Kids have all sorts of big feelings. They may feel sad, nervous, or frustrated, just to name a few feelings. And they may have trouble calming down. Sesame Street to the rescue, once again! Through

20/05/2020

✨ Growing Moments on Zoom! ✨

I would love if you joined me tomorrow or Friday morning for a supportive, fun-loving, and active yoga class with your child.
☀️🤸‍♀️😊

Thursdays-
• 11 am Parent-Child toddler yoga (18-36 months)

Friday’s-
• 11am Parent-Child Tot yoga (crawling - 18 months)

• Deepen the parent/child bond
• Improve body-awareness
• Playfully relieve stress and frustration
• Increase your child’s attention span
• Provide an outlet for social interaction
• Nurture self-esteem and creativity
• Build a fit, healthy lifestyle

✨ FREE to join but if you’d like to leave a donation that would be very much appreciated:

https://www.paypal.me/growingmomentsyoga

07/03/2020

Growing Moments & memories
through mindfulness & movement 🤸🏼‍♀️💕🧘‍♀️

One parent says “they had a ball! In fact, my daughter has been asking me to do yoga with her ever since! I’m amazed...”☺️

29/02/2020

We are feeling "happy pink" like flamingos 🦩 🦩after celebrating Dr. Seuss's birthday!!

Thanks to everyone who joined us for a fun-filled Dr. Seuss themed yoga class! 😍🥳

Stay tuned for future events with Growing Moments: Parent-Child Yoga, Limerick and Meaningful Yoga with Kimberly 💕

26/02/2020

REMINDER: no parent-child toddler yoga class tomorrow at Delta SportsDome. Classes will resume next week (Thursday, 5th March) at 10:15am.

Please book your 5 week block to reserve your spot!