Vita Physiotherapy & Pilates

Vita Physiotherapy & Pilates ISCP & ACPAT Chartered Physio offering treatment to humans, horses & dogs. Pilates classes available.

Maternity leave alert! First half of 2026 I'll be out of commission. Apologies for slow replies! For urgent matters, I'l...
08/01/2026

Maternity leave alert! First half of 2026 I'll be out of commission. Apologies for slow replies! For urgent matters, I'll do my best to find an alternative therapist or pilates class for you. Thanks to all my wonderful clients from 2025 and happy 2026! 🥰

New Pilates Block starting next week - Monday 25th August.Suitable for all levels. There are a small number of spaces le...
20/08/2025

New Pilates Block starting next week - Monday 25th August.

Suitable for all levels.

There are a small number of spaces left in each class. Please contact me to secure a spot!

Had a great day on Sunday but I wasn’t surprised to see how uneven my weight bearing was in the saddle as I have had a l...
11/03/2025

Had a great day on Sunday but I wasn’t surprised to see how uneven my weight bearing was in the saddle as I have had a little ni**le for a while. 🙈

Swipe to see my rider asymmetry much clearer. I have an issue on one side of my hip/lower back and subsequently my horse gets tight and sore of the same side. Can you guess which side my issue is on?

Hope this highlights the importance of working on your own imbalances and not just the horses. This is why I keep up my human work, riding is a partnership and you can’t have just half the cog working. Consider getting an assessment for yourself AND your horse.

New block of 4 classes beginning tomorrow. We were delayed due to the snow. ⛄️ Price €50There are a few spaces left in t...
16/01/2025

New block of 4 classes beginning tomorrow. We were delayed due to the snow. ⛄️ Price €50

There are a few spaces left in tomorrow’s 11:30 beginners block only.🧘‍♀️

Please message me to secure a space. ✅

Texts have been sent out regarding the next block of Pilates. Please let me know if you were expecting to receive a mess...
29/12/2024

Texts have been sent out regarding the next block of Pilates. Please let me know if you were expecting to receive a message and didn’t.

Please reserve a place ASAP to get your preferred time.

There are a few spaces left in some of the classes.

Happy Christmas to everyone. We are enjoying our break, this is the current situation on the sofa!Back seeing clients fr...
25/12/2024

Happy Christmas to everyone. We are enjoying our break, this is the current situation on the sofa!

Back seeing clients from next week, Pilates starting the second week in January.

See you all in 2025 🎉🎄✨

Graduation Day 👩‍🎓
09/12/2024

Graduation Day 👩‍🎓

Due to demand I have added a 9am class, suitable for beginners. There are some spaces left and a few spaces in the 11:3...
31/10/2024

Due to demand I have added a 9am class, suitable for beginners.

There are some spaces left and a few spaces in the 11:30 class. 10:15 is currently full.

Please contact me to secure a spot.

€75 for 6 weeks.

29/10/2024

New Pilates Block
Friday 1st November
6 week course €75
Croom Civic Centre
Beginners Welcome
Vita Physiotherapy & Pilates

New Pilates BlockFriday 1st November 6 week course €75Croom Civic CentreBeginners Welcome
24/10/2024

New Pilates Block
Friday 1st November
6 week course €75
Croom Civic Centre
Beginners Welcome

Excited to be speaking today at ACPAT - The Association of Chartered Physiotherapists in Animal Therapy annual conferenc...
20/10/2024

Excited to be speaking today at ACPAT - The Association of Chartered Physiotherapists in Animal Therapy annual conference.

In some good company and looking forward to applying all the learning into practice!

Two mat spaces have become available in 11:30am class.Please contact me to secure a spot.
04/09/2024

Two mat spaces have become available in 11:30am class.

Please contact me to secure a spot.

Address

Limerick

Telephone

+353879245410

Website

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