Peak Health

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Peak Health

Peak Health is a Personal Training facility devoted to helping everyday people transform their lives We simply build heather and happier bodies.

Peak Health is a personal training facility devoted to helping everyday people transform their lives. We do this through two key strategies...training and nutrition. We take these steps to the next level, helping all our clients transform their bodies, not alone visually, but mentally and physically. When you train with us here at Peak Health you become part of a family. Surrounded by like minded people who are driven and motivated each in their own individual way. We are here with you every step of the way through your personal transformation and our coaches will do absolutely anything they can to help you along. We have no certain niche of people we train. We train all ages, genders, sizes and shapes. You just need one thing...a will to change! You must truly want to change and put in the hard work when necessary. If you can do that much then we will look after the rest! If you feel like you can become part of the PEAK FAMILY then simply email us at hello@peakhealth.ie

13/01/2026

It’s that time again!🏆
Our FREE Seasonal Game Night Returns!🏋🏼

The Winter Games❄️
Friday 23rd January @ 6:30pm📆

Open to all PEAK Members🫱🏻‍🫲🏼
Join us for a high-energy training night & friends competition!💪🏼
Register via LegitFit App📲

07/01/2026

Motivation is great.. when it shows up👀
BUT, if you rely on training only when motivated, you’ll train a lot less than you think!💭

So we focus on building Habits, Systems & Routines🚀
That support you even on the hard days!🫱🏻‍🫲🏼

THIS is the key to long-term results📈

31/12/2025

A look back on an incredible 2025 at PEAK!🤩

WHAT A YEAR!🚀 From many community events with you, powerful training sessions, our brand new facility & SO much more🏋🏼

Thank you all for being part of such a special year! Here’s to 2026!🎉

23/12/2025

Wishing You All A Merry Christmas & Happy Holiday Season!🎅🏻

Thank you for an incredible year, we hope you get all the rest you deserve over the coming days🎄 See you in 2026!🏋🏼

19/12/2025

The goal of training is much more than just looking fit💪🏼

It’s for the little everyday changes, that improve the quality of your life long-term🏋🏼
Resulting in more strength, energy & confidence!💥

16/12/2025

Join the team on our Annual Christmas Day Out!❄️

A Day of Good Food, Coffee, Go Karting & Padel🏎️🎾☕️

08/12/2025

WOW🤩 What an experience celebrating our 10th Birthday with you all at the weekend🥳

Thank you SO much to our community for joining us🫶🏻
Together we raised OVER €1,600 for Limerick Animal Welfare 🐶

We can’t express how grateful we are to you all for showing up & supporting such an amazing cause with us💙

It’s been an honour celebrating 10 whole years of PEAK & here’s to many many more🎉

05/12/2025

“In the last year, I’ve gained my confidence back”🫶🏻

Marion tells us about her amazing experience so far with PEAK & in her own words “after my sessions, it’s like i’m a different person”🏋🏻‍♀️

03/12/2025

Would you rather a 6 Week Transformation that fades?💭
Or a 6 Month Lifestyle Change THAT LASTS!🚀

With PEAK, we focus on your long-term habits👇🏻
Building true consistency over time, that changes your life!⭐️

To get started, book a free consultation call at peakhealth.ie📲

28/11/2025

Join Gavin & Javier on a London Trip for a Business Seminar!✈️📈

2 Day Seminar working on business growth + improving our customer service⭐️
To constantly work on improving + growing the PEAK Experience🙌🏼

Address

Building 2, Delta Retail Park, Ballysimon Road
Limerick
V94NHK1

Website

http://www.peakhealth.ie/

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