Amanda Clifford Counselling

Amanda Clifford Counselling I provide a supportive non judgemental space - in person or on-line. No matter how one sees the world we all want the same thing to be listened to & understood.
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No matter how one sees the world we all want the same thing, to be listened to, to be understood & to be loved.✨️💙;✨️ In counselling, we can help to clarify issues, discover true feeling and wishes and deal effectively with your problems. My name is Amanda and I have been a counsellor for a number of years and I believe that everyone has their own story and sometimes it simply needs to be heard to

be released and set free. I deal with one-to-one clients or a group facilitator. If you would like to contact me, just give me a call, send me an email or pm me. We can have an informal chat (fully confidential) and take it from there.

As a Counsellor it was good to see it being highlighted in In Eastenders, Ravi Gulati is formally diagnosed with Com...
28/05/2026

As a Counsellor it was good to see it being highlighted in In Eastenders, Ravi Gulati is formally diagnosed with Complex PTSD. Leading to a deeply emotional conversation with his partner in last night's espoide. He says "I never thought I would be the type of person that would sucked into this therapy language." And then he goes on to say "I really like Narrative Therapy, because in Narrative Therapy you try to build a balance perspective of your life to help you process the bad things but also not forget the good things too." ✨️🩵;✨️🪽📖🔍⚖️

A frame of reference is a labyrinth of assumptions & attitudes which we use to filter perceptions to create meaning. The...
28/05/2026

A frame of reference is a labyrinth of assumptions & attitudes which we use to filter perceptions to create meaning. The frame can include beliefs, preferences, values & culture which we bias our understanding & judgment. When we understand others' frames we can understand them. If you change someone's frame you can change their world ✨;💙✨🪶🖼 🌍🔍📖⚖️🌬🫧🌈

We spend our lives asking people for advise but this leads us to further questions. We all have the answers inside us, ...
27/05/2026

We spend our lives asking people for advise but this leads us to further questions. We all have the answers inside us, we just have to be brave enough to listen x ✨💙;✨🪶📖🔍⚖️🌬🫧🌻

All of us have triggers that can lead us to overreact at times. If we know what those triggers are, we can learn to be m...
26/05/2026

All of us have triggers that can lead us to overreact at times. If we know what those triggers are, we can learn to be more in control of ourselves when our buttons are pushed. It is good to check our expectations, make sure they are realistic. People & situations are not always predictable. By taking some time to manage our expectations, we can greatly reduce the chances of overreacting.✨💙;✨️🪽📖🔍🫧🌻🌊⚖️

Thank you so much to Women's Collective Ireland - Limerick EQUAL Ireland & all the inspiring women I met at the Facilita...
25/05/2026

Thank you so much to Women's Collective Ireland - Limerick EQUAL Ireland & all the inspiring women I met at the Facilitating & Confidence Building Skills Workshop on Friday. It is a wonderful workshop would highly recommend attending it ✨️🩵;✨️🪽♀️🌻🔍⚖️

In we help clients see their patterns so they can identify which ones are impacting them negatively in their life. As...
25/05/2026

In we help clients see their patterns so they can identify which ones are impacting them negatively in their life. As your story does not have to end one way, you are not the victim of fate. Life is a story & you have a lot to say. In therapy I am ready to listen, hear your story & help you discover what direction you would like it to go..... ✨💙;✨🪽📖🌻🔍🌬🫧🌊⚖️

Address

Limerick City
Limerick
0000

Telephone

0868954592

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