Grow Mental Health

Grow Mental Health Our vision is an Ireland where no one needs to navigate mental health challenges or life's struggles alone. RCN 20023294

No meeting in Cork (Wilton) this evening tonight due to a status Yellow snow and ice warning. See you next week for our ...
08/01/2026

No meeting in Cork (Wilton) this evening tonight due to a status Yellow snow and ice warning. See you next week for our regular Thursday 7:30 PM meeting.

Are you looking for a role where you can make a real difference in the lives of people in your community? We are seeking...
08/01/2026

Are you looking for a role where you can make a real difference in the lives of people in your community? We are seeking 2 Area Coordinators to help with the Grow vision of an Ireland where no on needs to navigate mental health challenges or life's struggles alone.

Learn more at grow.ie/jobs

We hope you have a 2026 that is full of moments of connection and peace. While every day might not be perfect, it's good...
01/01/2026

We hope you have a 2026 that is full of moments of connection and peace. While every day might not be perfect, it's good to remember that support is here when we need it. Friends, family and weekly Grow support groups are all options for the tough days. Our groups resume next week and are free to anyone over 18. Happy New Year from the team at Grow.

Asking for help is an act of self-kindness. 💚Grow's free online groups are here for anyone who needs support, connection...
30/12/2025

Asking for help is an act of self-kindness. 💚

Grow's free online groups are here for anyone who needs support, connection, or simply to talk.

You don’t have to face things alone.

You don’t need a diagnosis - just a willingness to listen and grow with others.

💚 Join a free online support group today at grow.ie

Our weekly Grow Mental Health support groups will resume next week from January 5th. Happy holidays from all at Grow.
29/12/2025

Our weekly Grow Mental Health support groups will resume next week from January 5th. Happy holidays from all at Grow.

Take a few moments to pause, reflect, and rest with a cuppa and our Autumn/Winder issue of THRIVE Magazine. If you've be...
26/12/2025

Take a few moments to pause, reflect, and rest with a cuppa and our Autumn/Winder issue of THRIVE Magazine. If you've been feeling overwhelmed this festive season, give yourself the gift of support and inspiration. Dive into THRIVE for articles, stories of lived mental health experience and so much more. Enjoy!

https://grow.ie/thrive-autumn-2025/

It can be a festive and jolly time of the year. It can also be a lonely or grief-filled one for many of us. This holiday...
21/12/2025

It can be a festive and jolly time of the year. It can also be a lonely or grief-filled one for many of us. This holiday season, reach out for the support that you need. That might look like a friendly chat with your neighbour, a walk, or a comforting book by the fire. Listen to one of our Grow Mental Health podcasts on Support for more tips and inspiration of your finding the holidays challenging.

Ways to support yourself or a loved one:
https://grow.ie/grow-mental-health-podcast-holiday-support/

Celebrating (or not) the holidays your way: https://grow.ie/grow-mental-health-podcast-christmas-day-your-way/

We will be back open for enquiries and groups will resume the week of January 5th. Until then, we wish you the warmest o...
20/12/2025

We will be back open for enquiries and groups will resume the week of January 5th. Until then, we wish you the warmest of holiday greetings.

The Team at Grow Mental Health

There are still a couple of days to buy tickets for our annual Grow Mental Health holiday raffle. We will pick the winne...
15/12/2025

There are still a couple of days to buy tickets for our annual Grow Mental Health holiday raffle. We will pick the winners on Thursday evening. Prizes include:

One night stay for two with full breakfast at the beautiful Lyrath Estate in County Kilkenny.

8 Beautiful Hand Made Limerick Lace Christmas Tree Baubles worth over €200

Eden Gift Company Wellness Gift Box worth over €150.

One night Bed & Breakfast midweek at the Sheraton Athlone Hotel

Irish Sweets Hamper

Good luck and thank you for supporting Grow Mental Health!

Enter here: https://fundraise.grow.ie/raffle/raffle2025

At this time of year we tend to put everyone else's needs ahead of our own. Between shopping, entertaining, and getting ...
14/12/2025

At this time of year we tend to put everyone else's needs ahead of our own. Between shopping, entertaining, and getting the everything sorted at the office ahead of a seasonal holiday, life gets very hectic. Remember that you are as important - if not more more so - than every item on your 'to do' list. Take a moment just for you. Finish your cuppa in silence. Turn on some festive music. Watch that film from start to finish. And remember that your mental health is not something that can wait until next year. Reflect and get support for yourself if you need it, WHEN you need it. Not after you get through that list! Warm holiday greetings from the team at Grow.

Address

33 Henry Street
Limerick

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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