Pamela Slimming World Limerick

Pamela Slimming World Limerick Saint Mary’s R.F.C.,
Grove Island,
Corbally,
Limerick
Pamela
0831105799
group every Thursday

July 2025: “I really want to lose weight, but there’s no point in starting now - I’m going on holiday in 2 weeks”August ...
23/07/2025

July 2025: “I really want to lose weight, but there’s no point in starting now - I’m going on holiday in 2 weeks”

August 2025: “I still want to lose weight, but I’ll just wait until the schools go back”

September 2025: “ Maybe it’s time to join, but I’ve got two nights out this month so I’ll wait until next month”

October 2025: “Right this month I’m going to start… but Halloween is coming up so I know there will be loads of sweets. I’ll get that out the way first. “

November 2025: “I’m feeling really low, I really really want to lose weight. But I better save my money for Christmas.”

December 2025: “There’s absolutely no point joining in December I’ve got far too many nights out.”

January 2026: “Slimming World will be mobbed just now with it being a brand new year. I’ll just wait until next month.”

February 2026: “I wished I’d joined 6 months ago. If I lost 1.5lb per week I would have been over 3 stones lighter by now. “

There’s never a “right” time to start. You will always have days out, nights out, meals out, holidays, weddings, Easter, Halloween, Christmas… the good news is life doesn’t have to stop. This isn’t a tight corset diet- it’s a lifestyle change! We can help you navigate through all these events!

Will you lose weight every single week? Maybe! Maybe not! I certainly didn’t! I’m not perfect… I may have fallen off the wagon a few times. But I always kept going. It’s not always easy…. But it’s so worth it!

If you want to lose weight don’t put it off. Come and see us and start now 🥰

Every Thursday St.Marys RFC Corbally (Beside supervalu)

Weigh in 9 to 9.55
New member talk 9.30
Class at 10

Weigh in 5 to 5.55
New member talk 5.30
Class at 6

New returning and visiting members always welcome 🙏
PAM X

One of the messages I always try to drum home in my groups is that it's impossible to lose weight when you're beating yo...
16/07/2025

One of the messages I always try to drum home in my groups is that it's impossible to lose weight when you're beating yourself up and that to move forwards we need to forgive ourselves for not being perfect and congratulate ourselves on how far we have come. And that doesn't just apply to weight loss.

So that's my message to everyone....whether you're in control of your weight right now or whether you're still struggling, whether life is just as you would like it or whether it's still throwing you some curveballs....you need to remember what you've been through, what you might still be going through and don't ever forget how strong and courageous you have had to be and are probably still having to be.

It's taken some doing but you're still standing...and that makes you amazing.

If you need support with your weight loss and want to join a group who loves you for who you are while helping you to make the changes you want to make then come and join us ....

Every Thursday in St.Marys RFC Corbally (Beside supervalu)
9 to 9.55 weigh in
New member talk 9.30
Class at 10
5 ro 5.55 weigh in
New member talk 5.30
Class at 6

New returning and visiting members always welcome ❤️
Pam ###x

How about we compare our weight loss journey with a car journey...🚗Before we set off on that journey - whether we're tak...
14/07/2025

How about we compare our weight loss journey with a car journey...🚗

Before we set off on that journey - whether we're taking the scenic route or heading along the motorway - we would usually have a destination in mind (our Target)🎯

We'd also have planned our journey and have a rough idea of how long the journey was going to take us and which direction we were going to go in. ➡️⬇️➡️⬇️

If we thought our journey might take a while or we had to take a detour along the way then we'd plan in stops along the route to refuel and plan the next step to keep ourselves heading in the right direction (our weekly group)🧑🏼‍🤝‍🧑🏻👩🏿‍🤝‍👩🏻🧑🏼‍🤝‍🧑🏻👩🏿‍🤝‍👩🏻

And if we thought we might get lost along the way or that our car might break down then to make things easier for ourselves we'd enlist the help of a mechanic or the support of someone who knew the journey well (our Consultant)👋

Because let's face it....without that planning and support we could end up going round and round a roundabout without ever finding the exit!🚘

Know where you are going!💪
Know when you want to get there!💪
Know what you need to do to keep going in the right direction!💪

And if you get lost along the way call for help!🗣
###x

You'll find that help here...
⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️

St.Marys RFC Corbally Beside supervalu
Every Thursday
9 to 9.55 weigh in
9.30 New member talk
10 class

5 to 5.55
5.30 new member talk
6 class

New returning and visiting members always welcome
Pam x

💉✨ On a weight loss injection like Wegovy or Ozempic?You’re welcome here 💖At Slimming World, we know every journey is di...
09/07/2025

💉✨ On a weight loss injection like Wegovy or Ozempic?
You’re welcome here 💖

At Slimming World, we know every journey is different — and that includes those using prescribed medication to support their weight loss. So if that’s you, here’s what you need to know:

✔️ You’re fully welcome
✔️ You don’t have to do this alone
✔️ You’ll find practical help, food freedom, and a real community
✔️you don't even have to disclose you are taking them

We’re here to support healthy, sustainable habits that make a long-term difference — with kindness, not judgment 💬💕

You’ve already taken a brave step towards feeling your best — let’s take the next ones together and buold.some.new healthyhabbits. 💛 learn the best practice that supports your weight loss,that will help you maintain your weight loss goal when you stop using weight loss injections.

Every Thursday
9 to 9.55 weigh in
New member talk 9.30
Class at 10

5 to 5.55
New member talk 5.30
Class at 6

New visiting and returning members always welcome 🙏
Pam x

Making time for yourself, making time for your health both now and in the future...this is not a practice run...think of...
09/07/2025

Making time for yourself, making time for your health both now and in the future...this is not a practice run...think of it like a pension plan...even if it doesn't feel important to you right now you're going to wish you'd made that time when you look back several years from now!

Every Thursday
St.Marys RFC Corbally (Beside supervalu)
9 to 9.55 weigh in
New member talk 9.30
Class at 10

5 to 5.55 weigh in
New member talk 5.30
Class at 6

New returning and visiting members always welcome 🙏
Pam x

I'm always telling you what you get when you join Slimming World, so today I thought I'd do things a bit differently and...
18/06/2025

I'm always telling you what you get when you join Slimming World, so today I thought I'd do things a bit differently and tell you what you DON'T get... 💗

What you DON'T get when you join us is a Consultant who finds losing weight the easiest thing in the world, someone who never gives in to temptation and someone who judges you if you've had a tricky week.

INSTEAD you get me! A Consultant who struggles at times, just like you might, someone who isn't afraid to admit it, you get someone who wouldn't dream of judging you whatever your week has been like because she has plenty of tricky weeks herself and you get someone for whom temptation will always be a part of everyday life. But this is also someone who knows how to put plans in place to make those times easier and who can help you to do the same... 💗

What you DON'T get is a Consultant who tells you what you should weigh and how your personal weight loss journey is going to go.

INSTEAD you get someone who will help YOU decide how YOU want that journey to go and someone who will encourage you to set your own personal achievement target for yourself.

What you DON'T get is a Consultant who is simply "employed" by Slimming World to do a job and who will teach you the plan, take your money and leave you to it.

INSTEAD you get a Slimming World Member who became a Consultant because she believes so passionately that Food Optimising is the best way, the healthiest way to lose weight and keep that weight off. Someone who will be following the same plan right alongside you and who will be there for you while you get to your target weight... and beyond! 💗

What you DON'T get is a perfect person standing in front of you.

INSTEAD you get someone who cares very much about every single one of her members and who will do anything in her power, using all her training and Slimming World knowledge... and her own experience... to help you to achieve your weight loss dream... 💗

You get a lot at Slimming World but what you don't get is just as important 💖

Come and join us this week to experience what you DON'T get as well as what you DO! 💜 xx

ST.MARYS RFC (BESIDE SUPERVALU)
WEIGH IN 9 TO 9.55
NEW MEMBER TALK 9.30
CLASS AT 10

WEIGH IN 5 TO 5.55
NEW MEMBER TALK 5.30
CLASS AT 6

New returning and visiting members always welcome,
Pam ###

🥰Joining voucher in Woman's Own 😍

My groups don't close for school holidays because...... I know, that every single week the support, motivation and inspi...
11/06/2025

My groups don't close for school holidays because...... I know, that every single week the support, motivation and inspiration that my group provides to each other is so important to every member 🥰🥰🥰

So this week group will still be there waiting for you whether you're an exisiting member, a member who wants to come back or a brand new member! Pam ###

💗St.Marys Corbally (Beside supervalu)💗

🌞Morning group:
9-9.55 weigh in
New member talk 9.30
Class at 10

🌙Evening group:
5 to 5.55 weigh in
New member talk 5.30
Class at 6

3lbs, 4lbs, 4.5lbs, 5lbs, 7lbs, and 9.5lbs...that's what new members are losing in their first week in my thursday group...
04/06/2025

3lbs, 4lbs, 4.5lbs, 5lbs, 7lbs, and 9.5lbs...that's what new members are losing in their first week in my thursday groups in St.Marys RFC ❤️
if you would like to do that next week then pop into us tomorrow and get started ❤️

Eating and enjoying real food!

What's not to love?

Weigh in 9 to 9.55
New member talk 9.30 sharp
Class at 10

Weigh in from.5 to 5.55
New member talk 5.30 sharp

New returning and visiting members always welcome ❤️
Class at 6

The latest That’s Life magazine is out now and has an amazing Slimming World offer inside! You’ll find inspiring member ...
08/05/2025

The latest That’s Life magazine is out now and has an amazing Slimming World offer inside!
You’ll find inspiring member stories to get you motivated, PLUS a voucher for FREE membership (that’s a saving of €9!) to help kickstart your journey 💪.
If you’ve been thinking about joining, now’s the perfect time! Come along to my friendly group every Thursday at 5.30pm in St.Marys RFC Corbally❤️❤️❤️

Your dream weight could be closer than you think! 💕
Pam ###

⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️Did you know that research shows the more times you attend a Slimming World group, the mor...
19/03/2025

⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️⚠️
Did you know that research shows the more times you attend a Slimming World group, the more weight you lose 💥? That’s because it’s not just a fun get-together with new friends (although I promise it’s that, too 😆!) – it brings motivation, support and understanding that will see you through any weight loss challenge, too 💪🏼.

Now that the St Patrick's Day celebrations are done and dusted, the Easter break is just around the corner (4 weeks😲) and before we know it, the summer months will be hot on its tail😎.

If you have been thinking about starting your weight loss journey or coming back to group then come along to my group this week in St.Marys and with the help, support and friendship from my gorgeous and amazing members👩‍🦰👱‍♀️👩, we will help you get started with your weight loss dreams✨️.

Dont wait till after Easter to start your summer weight loss wishes. You can be stepping into the Easter weekend 7lbs-10lbs lighter or more and of to a great start for those bright, summer evenings ahead🤩.

As a special offer this week, if you bring along the voucher from this week's Woman's Weekly magazine or a screenshot of it, then you can join for just €10. Woo hoo🥳. I do love a bargain😃

Looking forward to seeing you🙋‍♀️ and I will have the kettle on for a good old cuppa☕️

📍 St. Mary's Rfc Corbally
Beside supervalu

🗓 Thursday AM
🕘 9 to 9.55 weigh in
⏰️9.30 New member talk
🕰Class at 10

🗓Thursday PM
🕔5 to 5.55 weigh in
⏰️New member talk 5.30
🕰Class at 6

📱 Contact - Pam 0831105799
No booking required😊

18/03/2025

What can you get for your €10 weekly membership fee🪙
When you join Slimming World, you’ll get everything you need to get the weight loss result you want – including personalised support 🥰 your own guides to the Slimming World food and activity plans 📚 access to the Slimming World app 📱 with more than 2,000 recipes 🍲, a weight loss planner ✍️ and barcode scanner 🛒... and much, more more!
BUT........
You also get me👩, a warm and friendly consultant that will help and support you every step of the way on your weight loss journey 🌟
AND.........
you will also be part of the best Slimming World group around, with the most fantastic, kind, caring members, who will cheer you on each week, sharing ideas and giving you support and tips❤️❤️❤️

📍 St. Mary's RFC, Rugby, Grove Island, Corbally Limerick (beside Supervalu)

🗓 Thursday AM
🕘 9 to 9.55 weigh in
⏰️New member talk 9.30
🕰Class at 10

🗓Thursday PM
🕔5 to 5.55 weigh in
⏰️New member talk 5.30
🕰Class at 6

📞 Contact - Pam 0831105799
No booking required😊

14 Weeks To Summer 🌞🌞🌞Who has a holiday booked already this year?Our St.Marys Slimming World group in Corbally could re...
18/03/2025

14 Weeks To Summer 🌞🌞🌞

Who has a holiday booked already this year?
Our St.Marys Slimming World group in Corbally could really help you to be slimmer as well as feel healthier and happier by then 👍
How much would you like to lose?
Join us now and feel great when you go on holidays

Group every Thursday
🌟🌟🌟🌟🌟
St.Marys Corbally rfc (beside Supervalu)
9 to 9.55 weigh in
New member talk 9.30
Class at 10
🌟🌟🌟🌟🌟
5 to 5.55 weigh in
New member talk 5.30
Class at 6
🌟🌟🌟🌟🌟
New returning and visiting members always welcome.
Text Pam on 0831105799 for more information ❤️

Address

Limerick

Opening Hours

9am - 11am
5:30pm - 7pm

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