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BodyScan Ireland

WELCOME TO BODYSCAN IRELAND

VO2 Max🏃 RMR testing🔥 Nutrition (For 4 x All IRL winning team) .

Muscle, Fat, Visceral, Bone test (DXA scan)
Book online (DXA by GP, Physio referral)

21/06/2025

Another busy week at Bodyscan Ireland put down - and here’s one of our fantastic clients, Noel Higgins 🙌🔥

Noel underwent VO2 Max Testing and achieved a phenomenal score 🌟

With a career in the defence forces, and a training background in CrossFit, a great score came as no surprise for Noel 🏋️‍♀️

But as for everyone, this has now set a benchmark and given Noel areas to improve on 📈

IF YOU WANT TO SET YOUR BENCHMARK, REACH OUT TO US TODAY & DM THE WORD ‘TEST’ TO GET BOOKED IN FOR VO2 MAX TESTING 💯

11/06/2025

MEET JAKE - Full-time tattoo artist, part-time Ironman athlete 💪

Jake is gearing up for half Ironman in Italy this September, and he’s just levelled up, completing a full VO2 Max and Resting Metabolic Rate test to fine-tune his training and fueling 🚴‍♀️

With real data in hand, we’re no longer guessing. Every session, every carb, every recovery meal is now tailored to his physiology and performance needs 💯

Jake is now in the best possible position to achieve his goals in triathlon. All roads lead to Italy 🇮🇹

26/04/2025

All the best to Eamonn in the Valencia Triathlon! Hard at it with training and came in to dial in Nutrition, VO2 max and Resting metabolic rate tests here in Bodyscan. , , , ,

25/04/2025

Good luck to you in Valencia John! Big investment into his training with in and optimised his plan with Nutrition, VO2 max and Resting metabolic rate tests here in Bodyscan. He’s ready to roll in Valencia. , , , ,

15/01/2025

Whats your VO2 MAX?

📸 Meet Shane .eades.triathlon – Pushing Boundaries as an Endurance Athlete! He put a big score in here, great test Shane!

Here’s Shane, happy to be outta the mask 😅,in action during his VO2 Max test at BodyScan Ireland,

What’s the benefit of this test for athletes like Shane? 👇
✨ Accurate Benchmarking – We can pinpoint Shane's aerobic capacity and see how efficiently his body uses oxygen during intense exercise.
✨ Customized Training – Shane’s results help us tailor his training zones, ensuring he’s working smarter, not harder.
✨ Performance Tracking – Over time, we’ll track his progress and make adjustments to keep him improving consistently.

Whether you’re an endurance athlete, hyrox, GAA, rugby player,a weekend warrior, or just curious about your fitness, a VO2 max test is the ultimate way to understand your engine! 🚴‍♀️🏃‍♂️

🔗 Book your VO2 Max test today! Click the link in bio to learn more or DM us for details. Let's unlock your potential together.

19/09/2024

Vo2 Max and metabolic testing is up and running!
2 tests that can be game changing for new and seasoned trainers or for those who need to dial into the caloric needs, for weight loss, weight gain & performance. Vo2 Max is also great predictor of long term health! 🏥🏃🔥🍒. DM for further information, and to book now! Some good work here, back in for another one soon! 💪.

29/09/2023

Always a pleasure to have Cathal O Neil from the Limerick Hurlers back in for his body composition, DXA Scan.

Cathal tracks progress through different times throughout the season to see how he adapts to training, nutrition adaptations and recovery from any injuries.

We talked through current Muscle Mass, and future targets, distribution of that muscle, body fat levels and where his optimal range might be at different times.

measuring these ad an extra layer onto his performance goals.

A DXA scan is the considered by many sporting bodies to be the Gold Standard for analysing Body Composition 🏆 it measures Body Fat %, Visceral Fat, Muscle Mass, Muscle Mass distribution, Bone Density and gives an accurate RMR.

If you want accurate, reproducible results, book a scan with us from our website, see link in bio, if you’re keen to see where your body is at and inform/ track what might need to be adjusted.👌🏼

21/09/2023

Great to have PT Jamie , Back in this week for his body composition, DXA Scan.

Had a good chat again about his progress and future plans for further adaptations.

We talked through overall Muscle Mass, distribution of that muscle, body fat levels, visceral fat (or lack of in Jamie’s case)

Jamie is a believer in measuring progress and adapting things over time, he practices what he preaches and gives quality coaching to his clients.

A DXA scan is the considered by many sporting bodies to be the Gold Standard for analysing Body Composition 🏆 it measures Body Fat %, Visceral Fat, Muscle Mass, Muscle Mass distribution, Bone Density and gives an accurate RMR.

If you want accurate, reproducible results, book a scan with us from our website, see link in bio, if you’re keen to see where your body is at and inform/ track what might need to be adjusted.👌🏼

07/09/2023

Good to have these lads in, Mauy Thai Fighters Erik & Alex outa Clonmel, this week for their DXA Scan.

It’s hugely important for combat athletes to have an accurate assessment of fat mass and lean mass in between and during “camps” to ensure they are in the right condition approaching fights.

We talked through Muscle Mass, distribution of that muscle, body fat levels and they to lads could see where they can go from here before their upcoming fights. 🥊

It’s always good to hear how combat athletes approach their body comp and performance goals, the lads are looking forward to the follow up scan in December to compare and see the trends/ progress.

Great to have ye in lads and besta luck in the upcoming fights.

A DXA scan is the considered by many sporting bodies to be the Gold Standard for analysing Body Composition 🏆 it measures Body Fat %, Visceral Fat, Muscle Mass, Muscle Mass distribution, Bone Density and gives an accurate RMR.

If you want accurate, reproducible results, book a scan with us from our website, see link in bio, if you’re keen to see where your body is at and inform/ track what might need to be adjusted.👌🏼

25/02/2021

Check out “How to keep a healthy weight” presented by Dr. Michael Mosley. Tonight (Thursday) at 8pm on Channel 4👍

22/02/2021

Huge congrats to Gearoid and all the Limerick All-Star winners👏🏼🎉

29/01/2021

Congratulations to the Team of the Year winners 🏆 🙌🏼Looking forward to seeing you all again soon 👍🏼

Address

Limerick

Telephone

0894600181

Website

http://bodyscanireland.ie/

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