Total Care Physio, Sports Injury & Podiatry Clinic

21/07/2025

08/01/2025

5 health benefits of slow running- some great little nuggets of info for helping you get fit again after the Christmas break!

It burns fat, strengthens the heart and allows for a chat with friends – why would you want to run any other way?

23/12/2024

🎄✨ Happy Christmas from Total Care Physio! ✨🎄

To our amazing patients,

As Christmas lights shine bright and the spirit of the season fills the air, we want to express our heartfelt gratitude for allowing us to be a part of your health journey.

This holiday season, may your days be merry and bright, your heart full of joy, and your home filled with love and laughter. 🎁❄️

02/12/2024

🎄 Plan Ahead: Holiday Closure Notice 🎄

Our clinic will be closed for the holidays from 24th December 2024 to 2nd January 2025, reopening on 3rd January 2025.

To ensure you don’t miss out, we encourage you to book your appointments now before we close for Christmas! Slots are filling up quickly, so don’t wait!

Call us on 061 530 030 or book online here: https://total-care-physio.selectandbook.com/

Wishing you a wonderful holiday season and a Happy New Year! 🌟

— Total Care Physio❤️

27/09/2024

Ever wondered what your fitness age is?

This free calculator from the Norwegian University of Science & Technology is a helpful ready reckonor!

Who is oldest, you or your body? Take the test here.

07/08/2024

Congratulations Niamh from all of us at Total Care! 🎉🎉

15/07/2024

Thinking about getting fit again? This is an inspirational read!

https://www.theguardian.com/sport/article/2024/jul/10/i-play-with-happiness-the-table-tennis-star-making-her-olympic-debut-at-58

Zhiying Zeng thought her Olympic dream was over after she quit China’s table tennis team in 1986. Now, 38 years later, she will compete at Paris 2024

08/01/2024

Did you know?

Shockwave therapy helps persistent tendon pain & heel pain but it is now also used to help frozen shoulder & osteoarthritis! For more information check out https://totalcarephysio.ie/services/rpw-shockwave-therapy/ or give us a call on 061 530 030 to see if shockwave therapy could help you!

03/01/2024

Hi everyone, remember if you have health insurance and it renews later this month, you may have Physiotherapy, Podiatry or Chiropody treatments left on your policy.

⏰ Be sure to check when your policy ends!! ⏰

If you need us, you can book an appointment online here: https://total-care-physio.selectandbook.com/

We are booked out for chiropody & podiatry this week but we do have some physiotherapy sessions left!

Happy new year everyone! 😊

17/12/2023

If you are looking for a last minute gift for that hard to buy for person consider our gift vouchers!🎁 Usable across any of our services!

- Shockwave Therapy
- Deep Tissue Massage
- Chiropody
- Podiatry
- Chartered Physiotherapy
- Dry Needling

Just contact us here: https://totalcarephysio.ie/limerick-clinic/ and we can set it up for you. 😀

14/12/2023

Hi everyone,

We will be open until Friday next week before we close for the Christmas break. 🎅🤶

We do have a small number of appointments left next week so if you need us you can book online here: https://total-care-physio.selectandbook.com/

We reopen then on 2nd of January.

Thanks everyone & Happy Christmas!

22/09/2023

Hi everyone, we're looking for a GREAT podiatrist to join our team in Limerick.

We'd like to hear from you if you are:
• Open and coachable - with a willingness to pursue excellence
• Enthusiastic - you love what you do and have a "can do" attitude
• A team player - and are willing to help others and learn from each other.

Learn more here: https://totalcarephysio.ie/join-us/

Check out our podiatry clinic video here: https://totalcarephysio.ie/chiropody-services/

Thank you! 😀