Yoga bog é

Yoga bog é Enjoy a gentle Satyananda yoga class. Each class includes postures (asana), breathing practices (pranayama) and deep relaxation (yoga nidra).

30/12/2019

The new year is on the horizon, so why not treat yourself to the benefits a 12 week yoga course in the Limerick Yoga centre 12 O'Connell St., Limerick.

Each class includes breath work (pranayama), physical postures (asana) and meditation or a deep relaxation (Nidra).

I am delighted to be teaching the following 3 classes this term:

A yoga continuation class on Tues from 8:15-9:45pm, beginning on Tues 7th January for 11 weeks up until 31st March. There will be no classes on Tues Feb 18th 0r March 17th. This course costs €130 for the term.

A gentle yoga class suitable for all and complete beginners on Wed 6:30- 8:00pm. Beginning Wed 8th Jan for 12 weeks up until 1st April. There will be no class on Wed Feb 19th. This course costs €140 for the term.

A yoga continuation class on Wed 8:15-9:45pm.
Beginning Wed 8th Jan for 12 weeks up until 1st April, with no class on Wed Feb 19th. This course costs €140 for the term.

Booking is essential, contact me at trionabutler@hotmail.com

Wishing you a happy and healthy 2020.

25/08/2019

Embrace the changing of the seasons and boost your overall well being this autumn by joining a yoga class.

The new term starts in the Limerick Yoga Centre 12/14 O'Connell Street, on Sept 9th.

I am delighted tp be teaching the following two classes this term:

A continuation class for those who have practiced yoga before on Tuesday 8:15-9:45pm. Beginning Sept 10th.

A gentle beginners class on Wednesday 6:30-8pm, this class is suitable for complete beginners, and for those who prefer a gentle class. Beginning Sept 11th.

Each class includes breath work (pranayama), physical postures (asana) and meditation or a deep relaxation (Nidra).

Each course runs for 12 weeks and costs €140.

Booking is essential .
Contact me at trionabutler@hotmail.com

17/02/2019

I am delighted to be starting a new 'Gentle Beginners Yoga Class' in the Limerick Yoga centre 12 O'Connell Ave., Limerick.
Look after your health and wellbeing this spring by joining this gentle yoga class.
This 7 week course will begin on Wednesday 27th February 6:30-8:00pm and costs €84.
Each class consists of breathing techniques (pranayama), physical postures ( asana) and a deep relaxation ( yoga nidra).
This course is suitable for complete beginners and for those who enjoy a gentle class.
Booking is essential.
Contact me at: trionabutler@hotmail.com
I'm looking forward to hearing from you

11/09/2018

This beginner's class is now fully booked.

05/09/2018

It's less than a week to go before the beginner's yoga class begins, and spaces are filling up!
Invest in your own wellbeing this autumn by taking this gentle yoga class, no experience necessary!
Class begins on Tuesday 11th September at 20:15.
Contact Triona: 086 2641352 or trionabutler@hotmail.com

01/09/2018

I'm deligted to be teaching a gentle beginner's yoga class in the Limerick Yoga centre.

Each class includes breathing techniques(pranayama), postures (asana) and a deep relaxation (yoga nidra), all of which improve your overall wellbeing.

Life is very busy these days and it's important to take time out and focus on your personal wellbeing.

Classes begin on Tues 11th September at 20:15-21:45.

Address

The Limerick Yoga Centre Limerick Tutorial College, 12-14 O'Connell Street
Limerick

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