Michele Roys Journey

Michele Roys Journey As a survivor of chronic pain and invisible illness, I'm here to support anyone on a similar journey. Let's navigate this path together.

It's my wonderful, handsome, kind, and caring hubby's birthday today!!! I'm so grateful for having you in my life for th...
17/09/2025

It's my wonderful, handsome, kind, and caring hubby's birthday today!!!

I'm so grateful for having you in my life for the last 24 years - wow - the best thing that happened to me!!

I love you so much 💓 thank you for being this amazing man that you are. Wishing you all the very best for this new year 💓💓💓

Love you always,
Mi

24/08/2025

Day 29 of my live challenge (done on FB)!

Still going strong 💪

Have a blessed week my friend 💖

A little reset - soaking in the sun 🌞 - with my furry companion always by my side ♥️ Thank you, God, for the little pock...
21/08/2025

A little reset - soaking in the sun 🌞 - with my furry companion always by my side ♥️

Thank you, God, for the little pockets of joy that we can find every time we tune in.

Have a blessed day my friend ❤️

Let me know how you are resetting today?

Some moments are pure magic… ✨Tonight, it was Latin dancing 💃 under a pink-and-gold sunset by the river with my love. 🌅❤...
09/08/2025

Some moments are pure magic… ✨
Tonight, it was Latin dancing 💃 under a pink-and-gold sunset by the river with my love. 🌅❤️

I almost stayed home… but something beautiful happens when you choose to show up for yourself.

[Read more 👇]

Thank You, God, for the beauty of Your creation — for the music in the air, the warmth of friendship, and the joy of moving to the rhythm of the night.

Life isn’t always easy, and some days it feels simpler to sit it out. But when you choose joy, day after day, your heart begins to overflow with gratitude.

Be blessed, my friend. Choose joy today… and every day.

Love and light,
Michele

May is Mental Health Awareness Month, and it's especially important for those living with invisible illnesses. Chronic c...
24/05/2025

May is Mental Health Awareness Month, and it's especially important for those living with invisible illnesses. Chronic conditions can take a significant toll on mental well-being.

Visit www.micheleroys.com to find resources and support.

Let's start a conversation - how do you prioritize your mental health?

Snapped this in the middle of it all—between tests, long waits, and still no clear answers.I ducked into the bathroom, n...
14/05/2025

Snapped this in the middle of it all—between tests, long waits, and still no clear answers.

I ducked into the bathroom, not just for a breather, but to pause and reconnect.
I stood there in front of the mirror, hands on my heart, and told myself:
“Michele, you’re doing your best. You’re stronger than you think. I love you.”

Truth is, I’m still in the thick of it.
There are more tests to come, more questions than answers right now.

But I’ve decided to give myself grace.
To let my body feel what it needs to feel, and give it the love and space it needs to heal.

Not everything is fixable overnight—especially when you're living with complex chronic conditions.
But in that quiet moment, I chose compassion over frustration.
And that changed everything.

So if you're walking through something hard too, maybe this is your invitation—
Step away.
Breathe.
Look yourself in the mirror and speak to your heart with kindness.

You're doing better than you think. 💛

I didn’t plan to spend my Sunday night in A&E, but chronic illness doesn’t check our calendars.What started as chest pai...
12/05/2025

I didn’t plan to spend my Sunday night in A&E, but chronic illness doesn’t check our calendars.

What started as chest pain and breathlessness turned into a long night of waiting, tests, and sitting upright in a hard chair for hours. With no sleep, rising pain, and so many unknowns—I had to draw on every tool I’ve learned over these years of navigating chronic illness.

I prayed. I breathed. I stayed present.
And this time, I reached out—
to a kind friend who knew my history and made sure I didn’t have to wait longer than necessary.

I’m home now, resting, but more testing lies ahead.
Still, I’m deeply grateful—
for the strength that shows up when I need it,
for the people who show up when it matters,
and for the quiet ways healing can begin even in hard places.

If you’re walking through the fog of invisible illness too,
I see you.
You’re not alone. 💛

Spring is finally here! 🌼 I'm taking a moment today to soak in the sunshine and appreciate the small joys around me. 😊 I...
11/04/2025

Spring is finally here! 🌼 I'm taking a moment today to soak in the sunshine and appreciate the small joys around me. 😊 It's amazing how the change in seasons can lift our spirits.

Take a deep breath, soak up those rays, and appreciate the simple pleasures. Wishing you all a wonderful spring filled with more reasons to smile!

I am truly humbled by the thoughtful reviews I've received for my book from these wonderful women. Your kind words have ...
27/03/2025

I am truly humbled by the thoughtful reviews I've received for my book from these wonderful women. Your kind words have lifted me up during this journey, and I'm so grateful! Thank you for taking the time to read my story and share your perspectives.

Seeing how my story has resonated with others living with chronic and invisible illnesses means more to me than I can express. It is an honor to connect with each of you, you inspire me to keep sharing my truth and building a supportive community. ✨

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Ericksen
Luz Bianchi

Just finished reading Trent Shelton's powerful book Protect Your Peace. Such an important message about recognising what...
27/03/2025

Just finished reading Trent Shelton's powerful book Protect Your Peace. Such an important message about recognising what disrupts our inner calm. 🤗 We have permission to set the pace of our own lives.

The Irish seaside isn't always the most peaceful (the weather, am I right?!), but it's still the perfect spot to sit and reflect.

Speaking of new books, my own is coming out THIS MONTH! (Link in bio) Can't wait to share it with you all.

🌊

We're just one day away from the official launch of my book,  "But You Look Just Fine" 📖 From tomorrow, my book, will be...
27/03/2025

We're just one day away from the official launch of my book, "But You Look Just Fine" 📖 From tomorrow, my book, will be available to purchase on Amazon. This is a huge milestone that I'm thrilled to celebrate with all of you! 🎉

I'm so grateful for my incredible community of supporters whose encouragement and assistance have helped me bring this book into being. Thank you, from the bottom of my heart. 💜

I can't wait for you all to read But You Look Just Fine! 📖

I am overwhelmed with gratitude for the kind words and heartfelt reviews from these amazing women. Your support means th...
27/03/2025

I am overwhelmed with gratitude for the kind words and heartfelt reviews from these amazing women. Your support means the world to me as I continue sharing my story and connecting with others navigating chronic and invisible illnesses.

Thank you from the bottom of my heart for taking the time to read my book and share your thoughts. Stories like yours inspire me to keep sharing my own story. I am honored to have you all alongside me. 💗

Carr
Valencia Key Petra Frese
Grace Ward

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Limerick

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