Revival Rooms

Revival Rooms Revival Rooms is a Floatation and Wellness Centre in Raheen, Limerick. 2 Float tanks, A Doubles/Couples Float & Infrared Sauna

27/05/2026

I Spent years struggling with sleep.

Lying awake at 3 or 4 a.m., frustrated, exhausted, and unable to switch my mind off. Shift work made it even worse. My body never really felt settled.

Eventually, I decided to travel down to Cork to try floating for the first time, and honestly, that experience changed something for me.

It wasn’t a magic fix overnight, but it gave my mind and body a level of rest I hadn’t felt in a long time. From there, I started making more changes, less noise, less stimulation, better habits, more recovery, more awareness of what my body actually needed.

That one float started a much bigger journey.

If your mind feels constantly “on”, if sleep feels like a battle, sometimes the best thing you can do is slow everything down and give your nervous system a chance to rest.

26/05/2026

All our lovely plants getting their well-deserved hydration on this fabulous sunny day 🌿☀️💦

26/05/2026

Some days the world just feels loud.

Constant notifications. Noise. Pressure. Screens. Always being “on”.

That’s one of the reasons spaces like my wellness business exist.

A place to slow down for a while. To close the door, switch off from the outside world, and simply rest.

No noise.
No pressure.
No endless scrolling.

Just stillness, silence, and magnesium-rich water helping the body and mind settle again.

Sometimes the most productive thing you can do is give your nervous system a break.

24/05/2026

Lately, my screen time has been way too high.
Constant notifications. Constant scrolling. Constant noise. Even silence gets filled with checking the phone or looking for stimulation.

That’s one of the reasons I love the infrared sauna and float at my wellness business so much.
You put the phone away. No notifications. No noise. No screen time. No pressure to reply to anyone.

Just warmth, stillness, silence, and space for your mind to slow down for a while.

Sometimes the nervous system just needs a break from constant input. ✨

23/05/2026

Shift work can take a real toll on the body and mind.

For over 9 years, I worked shift work myself, including changeovers, early mornings, late nights, and disrupted sleep. I know how exhausting it can feel when your body clock is constantly trying to adjust.

One of the reasons flotation therapy helped me so much was because it gave my body and mind a chance to properly switch off, slow down, and recover.

Sometimes even one hour without noise, screens, pressure, or stimulation can make a huge difference.

If you work shifts, you deserve proper rest too.

Book online at revival.ie
📞 061424765

22/05/2026

Sometimes the most productive thing you can do is relax🧘🏼‍♀️✨

22/05/2026

Falling asleep during a float is completely normal.

Some people drift in and out of sleep, some stay awake the whole time, and some fall into a deep rest almost instantly. There is no right or wrong way to float.

The magnesium-rich water supports your body effortlessly, helping you feel weightless, relaxed, and safe while your mind and body slow down.

For many people, it is one of the deepest forms of rest they have experienced in a long time. No phones. No noise. No pressure to do anything. Just space to switch off for a while.

Tag someone who is exhausted and could do with some real rest.

Book online at revival.ie
☎️ 061424765

21/05/2026

Rest should not be something you earn after burnout.

Most people wait until their body forces them to slow down. Poor sleep, stress, tension, brain fog, low energy. By that stage, the nervous system is already overwhelmed.

Real self care is consistency. Taking time to reset before you hit the wall.

That is why so many people make floating part of their routine. Once a week, once every two weeks, or even once a month. Just enough space to breathe, slow down, and let the body switch off properly.

Sometimes one hour of deep rest can change your whole week.

Book online at www.revival.ie Call 061424765

Love is not about gifts, it’s about experiences 💫This Valentine’s, slow down, reconnect, and create unforgettable moment...
23/01/2026

Love is not about gifts, it’s about experiences 💫
This Valentine’s, slow down, reconnect, and create unforgettable moments together ❤️

✨ Experience love differently.

07/01/2026

Welcome to our Harmony Room ✨
This is your space to land gently after your float.
Sip some tea, relax, and explore simple sound healing instruments , a moment to integrate your experience before stepping back into the world 🌿🎶


🧘‍♀️🙏 After your float, feel free to ask our reception team if the Harmony Room is available, you’re very welcome to use it.

04/01/2026

Sometimes the body speaks before the mind understands.🧘

Address

Revival Rooms, An Dun, Church Road
Limerick
V94NY24

Opening Hours

Monday 9:30am - 9:30pm
Tuesday 1:30pm - 9:30pm
Wednesday 9:30am - 9:30pm
Thursday 9:30am - 9:30pm
Friday 9:30am - 9:30pm
Saturday 9:30am - 9:30pm
Sunday 9:30am - 8pm

Telephone

+35361424765

Website

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