07/07/2025
Unlock Deep Relaxation: Infrared Sauna and Float Therapy🧘
Pairing an infrared sauna session with a float therapy experience can be a game changer for activating your parasympathetic nervous system, the branch responsible for rest, digestion, and recovery.
Here’s how the combo works:
Infrared Sauna: The gentle heat promotes circulation, reduces inflammation, and triggers a relaxation response.
Float Therapy: With zero gravity floating, your body and mind get the perfect environment to let go. This enhances brainwave activity, lowers cortisol, and calms your nervous system even further.
Why combine them?
When done together, sauna first, float after, you create a powerful sequence:
1️⃣ Warm up and detox
2️⃣ Deepen the relaxation in the float
3️⃣ Leave feeling balanced, restored, and reset from the inside out
Whether you’re recovering from stress, training, or just life, this duo supports deeper healing and nervous system balance.
Call us on 061-424765 or visit our website to try it for yourself!