What are the opening hours?

Monday 10am - 9:30pm Tuesday 10am - 9:30pm Wednesday 10am - 9:30pm Thursday 10am - 9:30pm Friday 10am - 7pm

Mind Healing Counselling

Home
Ireland
Limerick
Mind Healing Counselling

Mind Healing Counselling provides a safe and discreet counselling service for Anxiety & Depression

At Mind Healing Counselling, you will receive a bespoke service with an individualised treatment plan, tailored to your specific needs, to help you achieve the outcome you need. Treatment Options: We offer high quality, counselling and psychotherapy online, and in Limerick, in the following areas; Anxiety, Depression, Bipolar Disorder, Trauma, PTSD, Anger Management, Anxiety Attacks, Panic Attacks, OCD, Phobias, Relationship Issues including Couples Counselling, Issues of Loss of Confidence and Self-Esteem, Self-Harm, Suicidal Ideation, Work Related Issues, Stress management and Motivation.

21/09/2025

Did you know that self-awareness is the first step to healing from trauma?

Many people don’t realize how crucial it is to understand your own emotional triggers and responses.

This awareness can be a powerful tool in managing PTSD and anxiety.

At Mind Healing Counselling, we offer personalized support to help you explore these complexities and guide you on your path to recovery.

Remember, awareness is empowerment, and healing is possible.

19/09/2025

Breaking free from negative mental health cycles isn't just about willpower; it's about having the right guidance.

Professional support is key to understanding the root causes and patterns that keep you stuck.

With the help of a qualified therapist, you can uncover hidden triggers, learn coping strategies, and build a healthier mindset.

You're not alone in this journey, and you don't have to face it without help.

At Mind Healing Counselling, we offer personalized therapy plans to support your unique needs.

Reach out today, and let's start paving the path to a better tomorrow.

18/09/2025

Building resilience isn't about ignoring your struggles; it's about embracing them as opportunities for growth.

Resilience is like a muscle, and it gets stronger each time you face adversity with courage.

Start by understanding your personal challenges—what triggers your anxiety or stress?

Once you identify these triggers, work on strategies to tackle them. Whether it's practicing mindfulness, seeking professional help, or setting small achievable goals, each step forward matters.

Remember, you're not alone in this journey. We're here to help you build a mindset tailored to your needs.

Reach out for support and take the first step towards a resilient you.

17/09/2025

Can laughter really help with anxiety and depression?

Contrary to popular belief, humor can be a powerful tool in managing mental health.

It lightens the mood, shifts perspectives, and fosters connections, making it an unexpected ally in the journey to healing.

You're not alone on this path, and we're here to help guide you through every step.

Explore how humor can be part of your therapeutic journey with us.

16/09/2025

Online counselling is breaking down barriers for those with busy lives.

No need to commute or rearrange your schedule—access quality mental health support right from your home.

At Mind Healing Counselling, we ensure that getting help fits seamlessly into your life.

You're not alone; we're here to help. Explore our award-winning online services today.

15/09/2025

Trauma recovery isn't just about overcoming flashbacks.

It's a complex journey involving emotional healing, redefining identity, and finding new meaning.

At Mind Healing Counselling, we understand these unique challenges.

With personalized care, we help you navigate this path toward mental wellness.

Remember, you're not alone on this journey. We're here to support you every step of the way.

14/09/2025

Waiting until a mental health crisis hits is like trying to fix a roof during a storm.

Seeking professional help early can prevent the storm from ever brewing.

At Mind Healing Counselling, we provide a safe space to address your mental health challenges, offering personalized care that can make all the difference.

Remember, you're not alone—we’re here to help.

13/09/2025

Resilience isn't just about bouncing back; it's about growing stronger.

During tough times, personalized therapy can be a game-changer.

By focusing on your unique strengths and challenges, therapy helps build resilience tailored to your needs.

At Mind Healing Counselling, we're here to guide you through these challenging moments with care and expertise.

You're not alone on this journey.

Let's cultivate resilience together.

12/09/2025

Trust is like a fragile thread in relationships—once broken, it needs gentle hands to weave it back together.

Rebuilding trust and communication is possible, even in strained relationships.

Start by fostering open dialogue. Listen without judgment and express your feelings honestly.

It's not about blame, but understanding each other's perspectives.

Consider seeking professional guidance. Couples therapy offers a safe space to explore issues and rebuild connections.

Remember, you're not alone. We're here to help you find your path to healing.

11/09/2025

Work stress isn't just pressure—it's the silent thief of well-being.

Recognizing when stress becomes a threat to your mental health is critical. It's not just about deadlines and workload; it's about how it seeps into your personal life, affecting sleep, relationships, and your overall happiness.

Remember, you're not alone in this struggle. We're here to provide the support and strategies you need to manage stress effectively. Our team at Mind Healing Counselling is dedicated to helping you reclaim your peace and well-being.

Take the first step towards a healthier you.

10/09/2025

Online counselling isn't just convenient; it's transformative.

In today's fast-paced world, finding time for self-care can seem impossible. But your mental health deserves attention.

With Mind Healing Counselling, you have access to award-winning therapists dedicated to personalized care.

Our online sessions offer flexibility, allowing you to seek help from the comfort of your own space while ensuring you receive the same high-quality support.

Remember, you're not alone in this journey. We're here to guide you every step of the way.

It's time to prioritize your mental well-being and embrace the possibility of positive change.

09/09/2025

Online counselling is breaking barriers in mental health support.

Imagine accessing therapy from the comfort of your home, no matter where you are.

At Mind Healing Counselling, we offer award-winning, personalized care that reaches beyond Limerick.

Whether you're facing anxiety, depression, or trauma, our online services ensure you're not alone.

Empower yourself with flexible, high-quality support tailored to your needs.

Your path to mental wellness is just a click away.

Address

Old Windmill Court Office Suites, Lower Gerald Griffin Street
Limerick
V94YRD7

Opening Hours

Monday	10am - 9:30pm
Tuesday	10am - 9:30pm
Wednesday	10am - 9:30pm
Thursday	10am - 9:30pm
Friday	10am - 7pm

Website

https://www.mindhealing.online/

Alerts

Be the first to know and let us send you an email when Mind Healing Counselling posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Featured

Scanlons Late Night Pharmacy
Dublin Road Limerick
Cúlra Counselling
17 Mallow Street upper