Reconnect Physio Limerick

Reconnect Physio Limerick Using evidence based clinical research and manual treatment we treat a variety of conditions such as

Welcome Kelsey!  We’re delighted to introduce Kelsey, our newest Therapist at Reconnect Physio. A proud graduate of TUS ...
17/09/2025

Welcome Kelsey!

We’re delighted to introduce Kelsey, our newest Therapist at Reconnect Physio. A proud graduate of TUS Athlone with a BSc (Hons) in Athletic and Rehabilitation Therapy and certified member of ARTI, Kelsey’s focus is all about person-first, evidence-based care. She’s passionate about helping people recover from injuries and stay moving—whether you’re chasing sporting goals or just want to feel your best every day.

Over the last couple of years, Kelsey has worked closely with teams like Shrule Glencorrib GAA Club, The Neale GAA Club, Moytura Hurling Club, and Mayo GAA Academy teams, helping players with injury prevention and rehab on a one-to-one basis.

As an active sportswoman herself, Kelsey has played soccer and Gaelic football since childhood, lining out for teams such as Galway United, Athlone Town, and Sligo Rovers. She was honored to get caps with the Irish International underage team for Euro Qualifiers—a dream cut short by Covid. Her commitment continues with her local football club , making her uniquely aware of the importance of correct injury recovery.

Pop by and say hello, book in for an assessment, or chat to Kelsey about your rehab goals—your recovery journey starts here! Kelsey is here to help you get back moving, feeling your best, and returning to the activities you love.

💆‍♀️ Athletic & Rehab Therapist
🎓 BSc (Hons) TUS Athlone | ARTI Member
🏐 Passionate about injury recovery & keeping people active
✨ Person-first, evidence-based care | Certified in Dry Needling
⚽️ Gaelic football & soccer enthusiast, helping you get back to your best

01/08/2025

Would you or someone you know be interested in chair Yoga/Pilates in Annacotty?

Add a comment for more info.

How Counselling at Reconnect Complements Your Wellness JourneyAt Reconnect, our Counselling services can be an integral ...
27/07/2025

How Counselling at Reconnect Complements Your Wellness Journey

At Reconnect, our Counselling services can be an integral part of your overall wellbeing, working alongside our physiotherapy, Studio classes, and wellness workshops. We offer Short-Term Counselling and Solution-Focused Brief Therapy (SFBT)—both practical, structured approaches designed to help you overcome specific mental health challenges quickly and effectively.

Short-term counselling typically involves 6–12 sessions, addressing concerns like minor depression, life adjustments, relationship issues, or career stress. SFBT focuses on identifying solutions and building on your strengths, guiding you to set clear goals and create actionable strategies for improvement. This empowering, goal-oriented process is especially useful if you prefer a structured approach or are new to therapy.

While more complex concerns such as trauma or addiction require long-term care, short-term counselling at Reconnect is ideal for those seeking immediate, positive support.

By addressing both physical and mental wellbeing, our services help you move forward with greater confidence, resilience, and balance—so you can thrive in every aspect of your life.

How Counselling at Reconnect Complements Your Wellness Journey.At Reconnect, our Counselling services can be an integral...
27/07/2025

How Counselling at Reconnect Complements Your Wellness Journey.

At Reconnect, our Counselling services can be an integral part of your overall wellbeing, working alongside our physiotherapy, Studio classes, and wellness workshops.

We offer Short-Term Counselling and Solution-Focused Brief Therapy (SFBT)—both practical, structured approaches designed to help you overcome specific mental health challenges quickly and effectively.

Short-term counselling typically involves 6–12 sessions, addressing concerns like minor depression, life adjustments, relationship issues, or career stress. SFBT focuses on identifying solutions and building on your strengths, guiding you to set clear goals and create actionable strategies for improvement. This empowering, goal-oriented process is especially useful if you prefer a structured approach or are new to therapy.

While more complex concerns such as trauma or addiction require long-term care, short-term counselling at Reconnect is ideal for those seeking immediate, positive support.

By addressing both physical and mental wellbeing, our services help you move forward with greater confidence, resilience, and balance—so you can thrive in every aspect of your life.

The Studio @ Reconnect: Lifelong Wellness, TogetherWhether you’re recovering from injury or striving for optimal health,...
24/07/2025

The Studio @ Reconnect: Lifelong Wellness, Together

Whether you’re recovering from injury or striving for optimal health, The Studio @ Reconnect extends your journey beyond the treatment room.

Our Holistic Offerings:
• Pilates Classes: Build strength, stability, flexibility, and posture, complementing your physio progress and reducing injury risk.
• Yoga Classes: Promote flexibility, balance, mental calm, and body awareness, supporting overall healing and stress resilience.
• Community Wellness Workshops: Gain practical knowledge for self-care, injury prevention, and lifelong health in an uplifting group setting.

The Studio Benefits:
• Supports and reinforces your rehab gains.
• Prevents recurring injuries and chronic issues by improving alignment and movement patterns.
• Promotes mind and body wellness for sustained quality of life.

Why Reconnect?
• Integrated Care: Physical, mental, and emotional support—all under one roof.
• Professional Team: Led by experienced physiotherapists, trainers, and counselors.
• Convenience: Seamless scheduling, efficient sessions, and easy access to resources.
• Empowerment: We guide, but also teach you the skills and habits for lifelong health.

Start Your Journey
Your wellness is our mission. Discover the difference at Reconnect Health, where you’re supported every step of the way. If you have questions or are ready to take the next step, we’re here to help you move forward with clarity, care, and confidence.

Your Health and Wellness Journey, RedefinedAt Reconnect Physio, we transform how you experience rehabilitation, physioth...
23/07/2025

Your Health and Wellness Journey, Redefined

At Reconnect Physio, we transform how you experience rehabilitation, physiotherapy, and lifelong wellness—with integrity, efficiency, and a vision for your long-term success.

Our Core Values

1. Honesty
• Transparent communication with realistic expectations.
• Clear diagnosis and tailored treatment plans.
• Commitment to addressing the root cause of your concerns, not just symptoms.

2. Time Efficiency
• Purposeful sessions designed for steady, effective progress.
• Access to rehabilitation exercise videos after every appointment.
• Responsive support for any questions about your recovery materials.

3. Long-Term Value & Empowerment
• Focused on resolving issues so you don’t have repeat appointments for the same problem.
• Education and guidance that empower you to manage your health confidently.
• Positive experiences you’ll remember and recommend.

What to Expect During Your Care:
Listening & Assessment - Individualized evaluation to identify true causes.
Solution & Clarity - Detailed explanations and a clear, actionable plan.
Empowerment - Ongoing support and tools for lifelong wellbeing.

Your Health and Wellness Journey, RedefinedAt Reconnect Physio, we transform how you experience rehabilitation, physioth...
23/07/2025

Your Health and Wellness Journey, Redefined

At Reconnect Physio, we transform how you experience rehabilitation, physiotherapy, and lifelong wellness—with integrity, efficiency, and a vision for your long-term success.

Our Core Values:

1. Honesty
• Transparent communication with realistic expectations.
• Clear diagnosis and tailored treatment plans.
• Commitment to addressing the root cause of your concerns, not just symptoms.

2. Time Efficiency
• Purposeful sessions designed for steady, effective progress.
• Access to rehabilitation exercise videos after every appointment.
• Responsive support for any questions about your recovery materials.

3. Long-Term Value & Empowerment
• Focused on resolving issues so you don’t have repeat appointments for the same problem.
• Education and guidance that empower you to manage your health confidently.
• Positive experiences you’ll remember and recommend.

What to Expect During Your Care:
Listening & Assessment - Individualized evaluation to identify true causes.
Solution & Clarity - Detailed explanations and a clear, actionable plan.
Empowerment - Ongoing support and tools for lifelong wellbeing.

Address

Unit 1 Annacotty Village
Limerick
V94PK70

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 9am - 1pm

Telephone

+353862039178

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