01/08/2023
😌Being overweight is a problem many women face after giving birth
Me too, I used to get depressed every time I looked at myself in the mirror
- I'm Najila Trindade, 33 years old, a teacher living and working in Kyoto, after giving birth to my first child, I had weight problems. Face fat, belly fat, thigh fat, especially after giving birth, still have stretch marks. Being overweight makes me depressed, lose confidence, afraid to communicate with people around. I also learned about some harmful effects of overweight and obesity such as obstructing the airway, affecting bones and joints... so I was even more worried. At this point, I'm really stuck as to how to lose weight without affecting my health.
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I have also searched online for some postpartum weight loss methods but it didn't work. I also think that the diet makes me lose strength and lack of nutrients to raise children, also try to exercise intensely, but since having children, I cannot exercise vigorously. I have also tried some slimming pills but there are side effects that make me lack nutrients, dehydration, fatigue, muscle loss or dizziness. It's really annoying to find ways to not lose weight but gain more.
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Fortunately, the most desperate time was introduced Toki Slimming by a friend in the macrobiotic industry, 1 capsule a day combined with gentle exercise at home, in just over a month, he lost 70kg to 47kg. I also recommend my pregnancy club to the ladies. People who have successfully lost weight without causing side effects, without affecting health but without effective weight gain. Mid-range product price but very good quality, very safe and effective 👍👍
-👍They advise very enthusiastically and do not leave customers in the process of using the product.
Since getting back in shape, I am confident that my life is happier, people say that I have just given birth, but I am more beautiful. Feeling very happy and excited because now I can confidently wear the same outfits with you guys ❤
#ฟิตเนส #อาหารเพื่อสุขภาพ #ชีวิตสุขภาพดี #โภชนาการ #สารอาหาร #โภชนาการ
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