21/02/2025                                                                            
                                    
                                                                            
                                            🥏 Super effective weight loss with Brown Rice and TOKI
🍛 People who are losing weight often reduce their food intake, especially foods that contain a lot of starch. White rice is a dish that contains a lot of starch and is high in calories, so it needs to be replaced with another type of food.
🍛 Brown rice is a great substitute because it is also rice, contains fewer calories but provides a lot of nutrients for the body. Eating brown rice is as filling as white rice, satisfying the feeling of hunger without gaining weight.
🥗 Combined with the use of TOKI, you will have a weight loss process that is both effective and good for the body.