The Reiki Healing Room

The Reiki Healing Room A boutique reiki healing service in the heart of Hawera

You never leave heaven, ever. You're there right now, but you're dreaming that you're not... You don't go back to heaven...
26/04/2024

You never leave heaven, ever. You're there right now, but you're dreaming that you're not... You don't go back to heaven. You don't go back to spirit. You wake up and realize you never left. —𝗕𝗮𝘀𝗵𝗮𝗿 - The Interstellar Enneagram

Self compassion - an act of kindness to yourself Self-compassion is the gentle and understanding treatment we offer ours...
21/04/2024

Self compassion - an act of kindness to yourself

Self-compassion is the gentle and understanding treatment we offer ourselves, especially during tough times. It’s about recognizing that being imperfect, making mistakes, and encountering life challenges are universal aspects of the human experience.

Self-compassion is so important to our well being because it significantly improves our emotional wellbeing, it has the potential to reduce anxiety and even enhance our resilience. Treating ourselves with the same kindness and understanding we would offer a good friend helps us to recover quicker from setbacks and to feel more connected to those around us.

Here’s a simple practice to cultivate more self-compassion:

Whenever you feel critical towards yourself, pause. Acknowledge that the moment is challenging. Allow your self to fully feel the emotion that comes up.

Talk to yourself like you would to a dear friend who’s struggling. What would you say to them? How would you comfort them?

Decide on one kind action you can take for yourself right now. Maybe it’s taking a break, going for a walk, or just allowing yourself a moment to breathe.

Self-compassion isn’t about feeling sorry for ourselves—it’s about honoring and accepting our humanness. The more compassionate we can be with ourselves, the more equipped we are to thrive in life.

The body can now begin to rest and refresh itself.When you say, "I am tired," mentally you are not only giving silent me...
19/04/2024

The body can now begin to rest and refresh itself.

When you say, "I am tired," mentally you are not only giving silent messages to yourself – I say messages rather than message because the general statement is broken down; many portions of the body must be affected before YOU feel tired – but beside this the inner sound value of the messages automatically affects the body in just that way.

What should you do, then, if you find yourself feeling tired? This is your conscious assessment of your body's reality at a given time. You want to change it so you do NOT reinforce it. Instead you say mentally that the body can now begin to rest and refresh itself. You take your initial judgment for granted then without restating it, and instead suggest the remedy be carried out.

You can, if the conditions warrant, physically rest by lying down or making whatever adjustments seem appropriate. If none are possible then several such suggestions – that the body can refresh itself – will give you benefit. To tell yourself over and over that you are tired, however, reinforces the condition.

The inner sound value of the countering suggestion automatically begins to refresh the body

The Nature Of personal Reality (NOPR) Sess. 623

Pure joy, even of brief duration, can literally change the direction of a life.
18/04/2024

Pure joy, even of brief duration, can literally change the direction of a life.

I create my reality ….. but how?One suggestion that can break through (belief barriers) is this: I CREATE MY REALITY AN...
11/04/2024

I create my reality ….. but how?

One suggestion that can break through (belief barriers) is this: I CREATE MY REALITY AND THE PRESENT IS MY POINT OF POWER.

If you do not like the effects of a belief you must alter it, for no manipulation of the exterior conditions themselves will release you.

If you truly understand your power of action and decision in the present, then you will not be hypnotized by past events.

Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve from the overfl...
28/03/2024

Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve from the overflow. You cannot serve from an empty vessel.” - Eleanor Brown

We were born into a state of grace. It is impossible for you to leave it.You share this blessing with the animals and al...
25/03/2024

We were born into a state of grace. It is impossible for you to leave it.

You share this blessing with the animals and all other living things.

You can not "fall out of" grace, nor can it be taken from you - Seth

Why thank three times?1. First because Gratitude is the greatest expression of love, it is the great multiplier of life ...
24/03/2024

Why thank three times?

1. First because Gratitude is the greatest expression of love, it is the great multiplier of life and because it is a true health insurance.

2. Second, because the number 3 represents something that is seen as a Whole.

In the holistic, an Integral Being is: body, mind and spirit.

The dimensions of time are 3: past, present, future.

The water states are 3: solid, liquid and gaseous.

The Universe has 3 planes of manifestation: physical, mental and etherical.

So when I say, think or write 3 times thank you I do this:

THANK YOU for everything I am.

THANK YOU for everything I have.

THANK YOU for all the good things that are now flowing towards me.

Thank you, thank you, thank you

Listen to what your heart, your soul and your body want to tell you. You are the dream of your ancestors, you are who yo...
21/03/2024

Listen to what your heart, your soul and your body want to tell you. You are the dream of your ancestors, you are who you decide to be. You are light, you are love, you are life, you are fullness. Never give up. No one is or will ever be like you. Enhance your gifts and offer them to the world. Enjoy everything that inspires you. Your path is unique. Take care of yourself. Listen to yourself. You are the only thing you have. You are the best thing in your life! - Layla May

"Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress. Water is not a solid w...
20/03/2024

"Water does not resist. Water flows. When you plunge your hand into it, all you feel is a caress. Water is not a solid wall, it will not stop you. But water always goes where it wants to go, and nothing in the end can stand against it. Water is patient. Dripping water wears away a stone. Remember that, my child. Remember you are half water. If you can’t go through an obstacle, go around it. Water does."
~ Margaret Atwood

Your present is the point at which flesh and matter meet with the spirit. Therefore, the present is your point of power...
20/03/2024

Your present is the point at which flesh and matter meet with the spirit. Therefore, the present is your point of power in your current lifetime, as you think of it. If you assign greater force to the past, then you will feel ineffective and deny yourself your own energy.

Use the power of the present...

If you learn to get hold of this feeling of power now, you can use it most effectively to alter your life situation in whatever way you choose,

The point of power is the present. And, from that moment you choose which you and which world.

DO YOU KNOW WHAT MYCELIUM IS?Whoever made the Avatar movie knew it.Mycelium, or mycorrysis, is a fungus that expands und...
19/03/2024

DO YOU KNOW WHAT MYCELIUM IS?

Whoever made the Avatar movie knew it.
Mycelium, or mycorrysis, is a fungus that expands underground, creating a network of connections between all plant species, something like the Internet, which allows them not only to communicate, but also to take care of themselves, protect themselves, and feed themselves.

When a tree in the forest is cut down, this mycelium communicates to too many trees in the forest that one of them is dying and all the other trees through the mycelium begin to care for the remaining trunk to try to save that life. They feed it with water and protect it because that dying trunk is part of the forest family.

Everything has a language. It is the universal language. We learn to reconnect with this non-verbal language, understanding that we are all part of the same thing.

We still have a lot to learn from our older brothers, from the trees and the forest and above all from Our Mother

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11 Dives Avenue
Hawera
4610

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