08/10/2025
THE VITA DIET SECRET TO KEEPING WEIGHT OFF
We all know the sad stories of those who lose weight using expensive drugs, only to find that the minute they stop with these appetite suppressants, the hunger pangs and cravings for all the wrong foods come back with a vengeance. The result is that in a short space of time the kilos pack back on again.
On the other hand, those who follow a diet program strictly, using highly nutritious drinks to balance their diets seem to have more control. Those on the Medical Vita Diet soon learn that they have to stick to the allowed foods to lose weight. It’s not a question of sticking to rigid diets e.g. Monday means stir fry, Tuesday is lamb chops and veges.
The key lies in eating only from Vita Diet’s generous list of allowed foods. These foods are high in proteins and calcium and the unlimited vegetables are low in carbohydrates. The food choices are supplemented by the highly nutritional Vita Diet shakes, soups and mousse to provide balanced nourishment.
THE VITA DIET MEANS TRAINING YOUR BRAIN TO CHOOSE THE RIGHT FOODS
The Medical Vita Diet is based on the Protein Sparing Modified Fast which means the body’s lean muscle mass and bone density is protected while you lose weight. This is hugely important as there have been some shocking reports that weight loss drugs can lead to poor nutrition, resulting in loss of muscles and in some cases osteoporosis. The resultant weight loss can come at a huge cost. This why many pharmacists advise customers who are opting for weight loss drugs to take Vita Diet shakes for nutritional support.
But back to the Medical Vita Diet. After reaching your goal weight, maybe after months or even years, what stops you from binging on all the wrong foods? It can be summed up in one word. Habits.
HABITS
A colleague gave up chocolates for 40 days for Lent. Because of her faith she stuck to it, though she said she was looking forward to gorging on Easter eggs. But to her surprise, she had lost all desire for chocolates. She had trained her brain in food avoidance.
Similarly those who follow the Vita diet program with the emphasis on fresh foods, find that they develop a distaste for ultra processed foods or fast foods.
“You become sensitive to additives and chemical aftertastes and actually find these foods unpleasant,” a Vita Dieter explained. “You just get used to wanting clean food: crunchy salads , fresh vegetables and healthy meals.”
And of course, the great tasting Vita Diet shakes, with their rich source of valuable nutrients, become extremely important daily habits! 😊
