Peace and Balance Reiki Center

Peace and Balance Reiki Center I offer in-person and distance sessions in energy medicine, meditation, and Shinrin Yoko. The Center

Roman Vaynshtok is the founder of Peace and Balance Center, practicing Integrative Energy Medicine. He trained in Therapeutic Touch, Reiki, Brain Gym, EFT, Forest Guide (Shinrin Yoko), and other healing modalities. Roman also writes monthly blogs and newsletters covering various topics from biofield to nutrition, from pregnancy to wound healing.

30/08/2025
Healing starts when we take the time to learn and practice stress management techniques.
27/08/2025

Healing starts when we take the time to learn and practice stress management techniques.

Every day, every moment could become the beginning of something beautiful if we listen to our inner wisdom and adjust ou...
24/08/2025

Every day, every moment could become the beginning of something beautiful if we listen to our inner wisdom and adjust our mindset accordingly. Opportunities and new pathways are everywhere. Are we brave enough to step through?

Intentional breathing forms the basis of breathwork, effectively altering our autonomic central nervous system response....
23/08/2025

Intentional breathing forms the basis of breathwork, effectively altering our autonomic central nervous system response.

The best healers are those who have taken the journey to heal themselves. As Rumi wisely states, "Light up the darkness ...
22/08/2025

The best healers are those who have taken the journey to heal themselves. As Rumi wisely states, "Light up the darkness within you, and the world around you will glow." We are each born with a divine, universal light, and it is our mission to discover and share that light with others.

I absolutely love seeing your photos with my book, and your reviews on Amazon mean so much to me! You can find it availa...
19/08/2025

I absolutely love seeing your photos with my book, and your reviews on Amazon mean so much to me! You can find it available on all Amazon marketplaces. ISBN: 9798339239178.
With Love and Light, Roman

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Almada
2800-067

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My Story

I founded the Peace and Balance Reiki Center in 2017. My study and practice of different healing modalities started in the early 90s and Usui Reiki since 2006. I am a member of the International Center for Reiki Training (ICRT) and the American Holistic Health Association (AHHA).

I work with individuals who are looking for relief from physical suffering and/or emotional trauma. Reiki sessions balance and improve energy flow; heal the body on a spiritual, emotional, and physical level. I do house calls for individuals of all ages and pets. My clients are people with limited mobility or who prefer to have a session in the comfort of their place.

During COVID-19 I offer distance sessions over the phone.

I offer a Corporate Reiki program to companies of all sizes. This program is conducted at your facilities, convenient and affordable. Some of the benefits are: increase in attendance, improvement of staff retention, reduction in stress, and tension in the workplace.