Peace and Balance Reiki Center

Peace and Balance Reiki Center I offer in-person and distance sessions in energy medicine, meditation, and Shinrin Yoko. The Center

Roman Vaynshtok is the founder of Peace and Balance Center, practicing Integrative Energy Medicine. He trained in Therapeutic Touch, Reiki, Brain Gym, EFT, Forest Guide (Shinrin Yoko), and other healing modalities. Roman also writes monthly blogs and newsletters covering various topics from biofield to nutrition, from pregnancy to wound healing.

22/04/2026
Chronic stress keeps the body in survival mode—but relaxation can bring it back into balance. Discover simple practices...
19/04/2026

Chronic stress keeps the body in survival mode—but relaxation can bring it back into balance. Discover simple practices that calm the mind, relax the body, and improve well-being. Read more at

Understanding the relationship between stress and relaxationThe modern world puts a lot of stress and pressure on individuals. When we’re stressed, our body releases hormones like adrenaline and cortisol. These get us ready to react quickly by boosting our energy, heart rate, and focus—our natur...

Healing is not understanding human power and abilities, but learning how to activate and use them.
19/04/2026

Healing is not understanding human power and abilities, but learning how to activate and use them.

Self-forgiveness and self-compassion are important parts of our life journey.
17/04/2026

Self-forgiveness and self-compassion are important parts of our life journey.

A HEART is where your strength and wisdom lie.
16/04/2026

A HEART is where your strength and wisdom lie.

13/04/2026

We are here to realize our ancestors dream.
11/04/2026

We are here to realize our ancestors dream.

Endereço

Almada
2800-067

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My Story

I founded the Peace and Balance Reiki Center in 2017. My study and practice of different healing modalities started in the early 90s and Usui Reiki since 2006. I am a member of the International Center for Reiki Training (ICRT) and the American Holistic Health Association (AHHA).

I work with individuals who are looking for relief from physical suffering and/or emotional trauma. Reiki sessions balance and improve energy flow; heal the body on a spiritual, emotional, and physical level. I do house calls for individuals of all ages and pets. My clients are people with limited mobility or who prefer to have a session in the comfort of their place.

During COVID-19 I offer distance sessions over the phone.

I offer a Corporate Reiki program to companies of all sizes. This program is conducted at your facilities, convenient and affordable. Some of the benefits are: increase in attendance, improvement of staff retention, reduction in stress, and tension in the workplace.