Luis Correia Shiatsu

16/09/2023

https://youtu.be/jOz8URORp_k?si=i65L4E8DC0X2zoV9

Follow along and practice the set of movements as much as you need. Then sequence the movements together to formulate a flow.Locomotion combines a wide range...

16/09/2023

https://youtu.be/IIp79_r_0SM?si=cnFF5JV8O_bs0HoW

Everyone should be able to do THIS exercise: THE GET UP shown here by Human 2.0 owner and orthopaedic surgeon Dr. Chris Raynor ...

24/05/2023

Primal Movement 🦍 From the moment we are born our bodies are in constant transformation. We crawl We walk We run. But it all starts from the ground. Taking ...

27/12/2021

6 EXERCÍCIOS QUE VÃO SALVAR SUA LOMBAR - MAVSA RESORTSaudações, meu nome é Guilherme Stellbrink e aqui você terá a oportunidade de aprender qual é a influênc...

01/06/2021

The Makko Ho stretches were developed by Zen Shiastsu master Shizuto Masunaga. They are very gentle and work on opening all of the major meridians, or energy...

01/06/2021

23/05/2021

Meet Shaolin Master Shi Heng Yi in his serene talk about self-discovery. Learn why rainfall is an essential part of each flowering. And every small step – pa...

28/04/2021

Check out how I filmed this video here: https://www.youtube.com/watch?v=iM4OMRmkMKkThe video has been directed and shot remotely by Alessandro Sigismondi usi...

27/04/2021

Laruga Glaser: Authorised Ashtanga Yoga Teacher, Morning Mysore Program at Yogayama, Stockholm. www.larugayoga.com- - - - - - - - - - - - - - - - - - - - - -...

17/04/2021

Ba Duan Jin · 八段锦 · 8 Brocade ❗️ Read the description first ❗️➡️ Instructions on the practice: What to do? / How to practice?➡️ Copy the movements! In each f...