14/01/2026
❓❓WHY are massage and body works so important really?
This answer is not what’s usually expected-
✨To calm the nervous system- that is the first and most important step.
A balanced and/or regulated nervous system will have you make plans, be determined, persuasive and energetic- which takes it to the next reason:
✨Balances your energy flows.
- How?
- Releasing the tension in muscles, tendons, ligaments, joints, aaaand 🏹 FASCIA means free movement, regaining the strength and mobility.
More- straight forward from using strength of the now working system-
✨Blood flow for tissue nurturing and oxygenating
✨Cleansing- lymphatic and gut health
✨Better sleep 😴
✨Better mood- probably from sleep 😅
✨Faster tissue recovery
Having said that, see you at VellQuaz Therapy studio!
➡️76383364⬅️