AUM ॐ Yoga Cluj

04/04/2026

There are ways to release physical, mental, and emotional tension—while strengthening your body, improving your posture, and supporting your overall well-being.

Through Yoga, Pilates, and Total Body Conditioning, we offer practical solutions to help you feel better in your body. Strengthen your ligaments, support your back, and move with more ease.

Yoga, Pilates and Total Body Conditioning - Recorded Classes with Samuel and Oana

Testing new teachers, new aproaches.

If you still got the best, don't worry. What you have will not fall but strenghten.

You need to put what you have to the test.

If it is the best, it has to hold.

Fear of exposing, exposes the vulnerability of what you hold.

You don’t need to carry all those tensions with you. There are ways to release physical, mental, and emotional tension—while strengthening your body, improving your posture, and supporting your overall well-being. Through Yoga, Pilates, and Total Body Conditioning, we offer practical solutions t...

02/07/2025

30/06/2025

🌞 Summer is here!

Get energized with our Unlimited Recorded Classes with Samuel and Oana ! 9 Weeks of Classes for less than 10 euro/ week

July 1 to August 31, enjoy a balanced body, mind, and emotions.

Sign up and receive weekly recording links directly to your inbox!

Stay healthy and active all summer long. 🌼 Visit https://wix.to/NKq6puA to sign up now!

03/05/2025

Saturday Yoga with Samuel @ Ashtanga Yoga Romania

10 May from 10:00-11:30 Join Me for a Beautiful Class

Book Your Mat In Advance

AUM Luxembourg is thrilled to send one of its Passionate and Knowledgeable Teachers to Ashtanga Yoga Romania Shala in Cluj. This Saturday you have the Opportunity to Experience Samuel's approach to Yoga Deeply Inspired by the Schools he attended in Rishikesh-India and some of his most beloved Master...

10/03/2025

Yoga, Pilates and Total Body Conditioning

Practice Recorded Classes Any Time - Anywhere

Practice Yoga, Pilates and Total Body Conditioning wherever you are at any given time. Have access to all the Recorded Class on the Website and 10 extra different classes weekly. Yin Yoga - 75 min class working on different Meridians of the Body, slow, gentle class. Pilates - 60 min class – Streng...

11/02/2025

Yoga in programul apropiat | 12-16 Februarie

Miercuri 07:00, Vibrant Morning Yoga @ Ashtanga Yoga Shala Vineri 08:10, Yoga @ Worldclass Belvedere Sambata 14:30,Yoga & Ta**ra – Chat & Chai @ Ashtanga Yoga Shala Duminica 19:30, Yi…

27/10/2024

All Treats, No Tricks - Recorded Classes with Samuel and Oana

Get 1 week of Recorded Classes for free So you can Jump on something more Healthy than a Candy when something doesn't feel right in the Body :)

21/10/2024

Strings of the Body—Strings of a Musical Instrument

When preparing to play a musical instrument, the first step is to tune it to produce harmonious sounds.

This is not about measuring the tension in terms of Pascals/meter or considering string length (comparing yourself with your neighbor how deep they stretch), but rather about achieving the desired sound quality of your own instrument.

Similarly, when engaging with the body, the focus should not be on how far or deep you can stretch, but on finding the right amount of tension to apply so that the "strings" of your body resonate Harmony.

Your body, like an instrument, should create harmonious music, not noise.

Just like good music, where notes (asana – postures ) are arranged with precision, the right length, and appropriate silences, a balanced practice creates beautiful states.

I often say that practice is about cultivating a Sense, so whatever "instrument" we play, we produce harmony, a Masterpiece - in thought, body, E-motions, energy.

Once you cultivated a Sense, you have an "Ear" for any style, any practice and can attune properly to all types of activity.

08/09/2024

Deseori cand ma intalnesc cu Guruji in pelerinaje, locuri mistice, il intreb ghidus daca este vreo poveste sau vrea sa spuna ceva despre acel ceva, moment.. iar el imi raspunde uneori: Vrei sa iti zic [..] sau ceva ce nu o sa gasesti in carti? Ar fi multe de spus despre Ganesha, am vrut odata sa fac un video, apoi mi-am dat seama ca as putea incepe o serie, doar pe aceasta tema dar, acum, ma voi limita doar la cateva idei mai......

Deseori cand ma intalnesc cu Guruji in pelerinaje, locuri mistice, il intreb ghidus daca este vreo poveste sau vrea sa spuna ceva despre acel ceva, moment.. iar el imi raspunde uneori: Vrei sa iti …