Meridian Wellness Singapore

Meridian Wellness Singapore 🍀从中医角度出发,助您健康享“瘦”每一天
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04/10/2025

💃 专业矫正,重获优雅体态

🔍【骨盆问题根源大揭秘】
❓您的骨盆还好吗
现代人骨盆失衡的4大罪魁祸首:
1️⃣ 久坐成疾
* 臀肌腹肌”罢工“退化
* 髋屈肌长期”缩水“紧绷
* 腰椎被迫”加班“代偿
2️⃣ 姿势杀手
* 瘫坐”葛优躺“成习惯
* 抱娃/背包总用同一侧
* 站立时歪七扭八
3️⃣ 肌力失衡
* 前倾族:前紧后松
* 后倾族:前松后紧
* 旋转族:左右不均
4️⃣ 运动伤害
* 网球/高尔夫单侧发力
* 长期单肩背包成瘾
* 长短腿未及时矫正

🙋🏻‍♀️如果您正在经历这些困扰:
❌久坐后腰酸背痛
❌裤子总是一边高一边低
❌小腹突出,怎么减都减不掉
❌走路时感觉身体不平衡

别再拖延!找回最初的你!
🏃🏻‍♀️我们专业的骨盆调整方案:
✅ 无痛手法复位骨盆
✅重建肌肉平衡记忆
✅效果立竿见影

🎁 新客专享福利!
首次评估+矫正 - 体验价$88元 (1小时)

网站:🌐 https://meridianwellness.sg/

联络:📲 https://wa.me/6597649527

地址:📍 2 Sims Cl, #02-02 Gemini @ Sims, Singapore 387298

#骨盆矫正 #骨盆 #假胯宽 #瘦腿方法 #骨盆歪斜 #新加坡骨盆修复

🔥【你的“翘臀”可能是骨盆前倾!3秒自测!]🆘 靠墙站立,腰后空隙能塞进一个拳头?⚠️危险警告!💡你以为的S型曲线,其实是骨盆在“求救”!长期忽视=腰疼+小腹凸+膝盖报废!快看这些诱因你中了几条?👇
1️⃣ 久坐成瘾:每天坐6小时↑→髋前肌...
20/08/2025

🔥【你的“翘臀”可能是骨盆前倾!3秒自测!]

🆘 靠墙站立,腰后空隙能塞进一个拳头?
⚠️危险警告!

💡你以为的S型曲线,其实是骨盆在“求救”!长期忽视=腰疼+小腹凸+膝盖报废!快看这些诱因你中了几条?👇

1️⃣ 久坐成瘾:每天坐6小时↑→髋前肌缩短=骨盆被“锁死”前倾!🪑
2️⃣ 高跟鞋依赖:重心前移→腰椎代偿前凸,超模腿变“疼痛腿”!👠
3️⃣ 错误健身:狂练卷腹不练臀→腹肌无力+臀肌沉睡=骨盆被“拉歪”
4️⃣ 塌腰站姿:刻意凹翘臀造型→腰椎曲度失控!
5️⃣ 产后忽视修复:孕激素让韧带松弛+抱娃姿势错误→骨盆终身歪斜!

☠️ 隐形危害 
❌ 腰酸背痛:腰椎过度前凸=腰部肌肉24小时加班!😣
❌小腹突出:骨盆歪斜内脏下垂→明明不胖却总有“游泳圈”🍔
❌膝盖压力:力线偏移让膝盖代偿,跑步/爬楼梯痛到哭!🦵
❌便秘+痛经:骨盆挤压内脏,消化和生理期都遭殃💢
❌呼吸变浅:核心肌群无力=连深呼吸都费劲!😮‍💨

🌟 调整的必要性 
✅ 改善小腹凸出
✅减轻腰背疼痛
✅预防运动损伤
✅促进内脏健康

您的骨盆健康,值得认真对待! 

网站:🌐 https://meridianwellness.sg/

联络:📲 https://wa.me/6597649527

地址:📍 2 Sims Cl, #02-02 Gemini @ Sims, Singapore 387298

#骨盆 #骨盆前傾 #骨盆歪斜 #产后调理 #产后护理 #产后修复

🚨 产后妈妈注意!耻骨分离不解决,这些危害可能跟你一辈子!💔生完宝宝后,你是否经常感到:
👉 走路时胯部疼痛、翻身困难?
👉 上下楼梯像“踩棉花”,骨盆不稳?
👉 甚至打个喷嚏都疼到冒汗?
⚠️ 这可能是耻骨分离在作怪! 如果不及时调整,后...
19/08/2025

🚨 产后妈妈注意!耻骨分离不解决,这些危害可能跟你一辈子!💔

生完宝宝后,你是否经常感到:
👉 走路时胯部疼痛、翻身困难?
👉 上下楼梯像“踩棉花”,骨盆不稳?
👉 甚至打个喷嚏都疼到冒汗?

⚠️ 这可能是耻骨分离在作怪! 如果不及时调整,后果可能比你想象的更严重……

🔥 耻骨分离的5大坏处
1️⃣ 慢性疼痛:长期分离会导致腰酸背痛、髋关节不适,影响走路姿势!
2️⃣ 盆底肌松弛:加重漏尿、子宫脱垂风险,产后恢复更难!😱
3️⃣ 体态变形:骨盆歪斜→假胯宽、妈妈臀,穿裤子都难看!
4️⃣ 运动受限:连抱娃、爬楼梯都成挑战,生活质量直线下降!
5️⃣ 二胎风险更高:如果第一次没修复好,下次怀孕可能更严重!

🔍 手法矫正拯救“分离的耻骨”
1️⃣ 精准复位关节
👉 通过专业轻柔手法推动骨骼回归正确位置,减少分离间隙!
2️⃣ 松解紧绷肌肉
👉 长期疼痛会导致周围肌肉(如内收肌、盆底肌)紧张痉挛,手法能放松这些“硬疙瘩”,缓解拉扯痛!
3️⃣ 恢复骨盆血液循环
👉 瘀血和水肿会加重疼痛,手法促进局部代谢,帮助消肿,加速自愈!
4️⃣ 重建骨盆稳定性
👉 调整后,配合核心肌群激活训练(如凯格尔运动),让肌肉“锁住”骨骼,防止再次分离!

您的骨盆健康,值得认真对待! 

网站:🌐 https://meridianwellness.sg/

联络:📲 https://wa.me/6583688626

地址:📍 2 Sims Cl, #02-02 Gemini @ Sims, Singapore 387298

#耻骨閉合 #骨盆歪斜 #产后调理 #产后护理 #产后修复

🔥【90%女生都有假胯宽?调整后腿直接“变长”】🔥你是不是也有这样的困扰👇:
❌ 明明不胖,大腿根部却凸出一块?
❌ 穿紧身裤显胯宽,腿看起来又粗又短?
❌ 走路容易累,还经常腰酸膝盖痛?💡 这可能是”假胯宽”在作怪! 但别担心——它是可以...
25/07/2025

🔥【90%女生都有假胯宽?调整后腿直接“变长”】🔥

你是不是也有这样的困扰👇:
❌ 明明不胖,大腿根部却凸出一块?
❌ 穿紧身裤显胯宽,腿看起来又粗又短?
❌ 走路容易累,还经常腰酸膝盖痛?
💡 这可能是”假胯宽”在作怪! 但别担心——它是可以矫正的!✨

✨ 调整假胯宽的惊人益处 ✨
矫正后,你不仅能变美,身体也会更健康!💃

🌟 1. 视觉腿变长了,比例逆天!
✅ 髋部线条上提,秒变大长腿!👖✨
✅ 臀变翘了,腰臀比更性感,穿啥都好看!👗

💪 2. 体态变好,走路带风!
✅ 告别”内八”和摇晃步态,走路像超模!👠
✅ 大腿外侧不凸了,腿型变直,拍照不用P!📸

⚡ 3. 运动开挂,再也不怕受伤!
✅ 深蹲、跑步膝盖不内扣,运动效率翻倍!🏃‍♀️🔥

🩺 4. 腰不酸了,膝盖不痛了!
✅ 久坐、逛街不再累到崩溃!🛋️💆‍♀️
✅ 关节压力减轻,上下楼轻松自如!🦵❤️

😍 5. 自信爆棚,穿衣自由!
✅ 紧身裤、短裙、比基尼随便穿!👙✨
✅ 体态好了,气质飙升,走到哪都是焦点!💃🌟

💡 小贴士
我们专业的调整方案:
✅ 无痛手法复位
✅重建肌肉平衡记忆
✅效果立竿见影

网站:🌐 https://meridianwellness.sg/

联络:📲 https://wa.me/6597649527

地址:📍 2 Sims Cl, #02-02 Gemini @ Sims, Singapore 387298

#假胯宽矫正 #美腿训练 #体态管理

肋骨外翻?小心这些隐患!🦴💨🔍 什么是肋骨外翻?下侧肋骨(第8-10肋)向前/外突出,导致胸廓变形,看起来像“肋骨翘起来”了。😱⚠️ 你中招了吗?✅ 自然站立时,肋骨比胸更突出
✅ 腰容易酸,小腹松弛
✅ 呼吸短浅,习惯用肩膀呼吸
✅ 骨盆...
01/07/2025

肋骨外翻?小心这些隐患!🦴💨

🔍 什么是肋骨外翻?
下侧肋骨(第8-10肋)向前/外突出,导致胸廓变形,看起来像“肋骨翘起来”了。😱

⚠️ 你中招了吗?
✅ 自然站立时,肋骨比胸更突出
✅ 腰容易酸,小腹松弛
✅ 呼吸短浅,习惯用肩膀呼吸
✅ 骨盆前倾,塌腰明显

🔄 为什么会肋骨外翻?
1️⃣ 呼吸不对 🫁
——长期用胸式呼吸(吸气时肩膀抬起),肋骨被“撑开”回不去。
2️⃣ 核心太弱 🏋️
——腹部无力(尤其产后/久坐党),肋骨失去支撑,向外“散开”。
3️⃣ 体态代偿 🚶
——骨盆前倾→塌腰→肋骨被迫外扩,形成“假挺胸”。
4️⃣ 练错了! ❌
——做卷腹、硬拉时没收紧核心,反而把肋骨“推出去”。

💢 长期不改善会怎样?
▪️ 腰背痛、肩颈紧张
▪️ 小腹突出,体态变丑
▪️ 呼吸变浅,容易累
▪️ 产后妈妈腹直肌更难恢复

✨ 怎么办?
🏃🏻‍♀️我们专业的调整方案:
✅ 无痛手法复位
✅重建肌肉平衡记忆
✅效果立竿见影

网站:🌐 https://meridianwellness.sg/

联络:📲 https://wa.me/6597649527

地址:📍 2 Sims Cl, #02-02 Gemini @ Sims, Singapore 387298

#肋骨外翻 #肋骨矫正 #肋骨 #骨盆前倾 #产后护理 #产后修复

💃 专业矫正,重获优雅体态🔍【骨盆问题根源大揭秘】❓您的骨盆还好吗现代人骨盆失衡的4大罪魁祸首:1️⃣ 久坐成疾* 臀肌腹肌”罢工“退化* 髋屈肌长期”缩水“紧绷* 腰椎被迫”加班“代偿2️⃣ 姿势杀手* 瘫坐”葛优躺“成习惯* 抱娃/背包...
30/06/2025

💃 专业矫正,重获优雅体态

🔍【骨盆问题根源大揭秘】
❓您的骨盆还好吗
现代人骨盆失衡的4大罪魁祸首:
1️⃣ 久坐成疾
* 臀肌腹肌”罢工“退化
* 髋屈肌长期”缩水“紧绷
* 腰椎被迫”加班“代偿
2️⃣ 姿势杀手
* 瘫坐”葛优躺“成习惯
* 抱娃/背包总用同一侧
* 站立时歪七扭八
3️⃣ 肌力失衡
* 前倾族:前紧后松
* 后倾族:前松后紧
* 旋转族:左右不均
4️⃣ 运动伤害
* 网球/高尔夫单侧发力
* 长期单肩背包成瘾
* 长短腿未及时矫正

🙋🏻‍♀️如果您正在经历这些困扰:
❌久坐后腰酸背痛
❌裤子总是一边高一边低
❌小腹突出,怎么减都减不掉
❌走路时感觉身体不平衡

别再拖延!找回最初的你!
🏃🏻‍♀️我们专业的骨盆调整方案:
✅无痛手法复位骨盆
✅重建肌肉平衡记忆
✅效果立竿见影

🎁 新客专享福利!
首次评估+矫正 - 体验价$88元 (1小时)

网站:🌐 https://meridianwellness.sg/

联络:📲 https://wa.me/6597649527

地址:📍 2 Sims Cl, #02-02 Gemini @ Sims, Singapore 387298

#骨盆矫正 #骨盆 #假胯宽 #瘦腿方法 #骨盆歪斜 #新加坡骨盆修复

📣 “Highly recommend Meridian Wellness as a wellness partner. I am extremely happy that I am able to lose weight (9kg) in...
26/06/2025

📣 “Highly recommend Meridian Wellness as a wellness partner. I am extremely happy that I am able to lose weight (9kg) in the right way and healthily. The team at Meridian Wellness never fail to take good care of their clients and most importantly never do hard selling. They always make me feel welcoming and assuring that I am in good hands. Well done, Meridian Wellness team!”

~ Client F

❤️ To our dearest client P, thank you for entrusting us. We wish you all the best of luck and happiness in life!! 💕💕💕

🌐 For more details, visit our website: https://meridianwellness.sg/

📲 Contact us via WhatsApp: https://wa.me/6597649527

📍 Visit us at: 2 Sims Cl, #02-02 Gemini @ Sims, Singapore 387298

🌟 Celebrate International Women’s Day with Meridian Wellness Singapore! 🌟  This 3.8 Women’s Day, we’re honoring the stre...
05/03/2025

🌟 Celebrate International Women’s Day with Meridian Wellness Singapore! 🌟

This 3.8 Women’s Day, we’re honoring the strength, beauty, and resilience of women with an exclusive wellness promotion designed just for YOU! 💖

Take this opportunity to prioritize your health, wellness, and self-love. 💆‍♀️💪

📅 **Offer valid until [22 March]**. Spaces are limited, so don’t wait!

🌐 Visit our website for details:https://meridianwellness.sg/
📲 Contact us on WhatsApp:https://wa.me/6597649527
📍 Find us at: 2 Sims Cl, #02-02 Gemini @ Sims, Singapore 387298

🌊 $88 NET for a 2-Day Signature Fatloss Trial🌊🎁 Bonus🌿Free Back Bojin🌿Free Far-Infrared Cabin✨ Enjoy a comprehensive 160...
12/02/2025

🌊 $88 NET for a 2-Day Signature Fatloss Trial🌊

🎁 Bonus
🌿Free Back Bojin
🌿Free Far-Infrared Cabin
✨ Enjoy a comprehensive 160-minute experience over 2 days, designed to shape a slimmer and healthier body!

📌 Why Choose us?
🔥 Boost Metabolism: Cupping stimulates key acupoints, accelerating fat breakdown for quicker weight loss.
💧 Detox & Remove Dampness: Effectively eliminate excess moisture and reduce bloating, leaving your body lighter.
💆‍♀️ Relieve Stress: Back Bojin eases muscle tension, improves sleep quality, and enhances weight-loss efforts.
🌡️ Enhance Immunity: Balances energy circulation in the body and strengthens self-healing capabilities.

🎯 Who Is This For?
✅ Exclusive to First-Time Customers
✅ Ideal for those looking to lose more than 5kg
❌ Not suitable for underweight individuals

💃 Stop waiting and start achieving your health goals today! Reserve your spot now and begin your journey to a more vibrant you!💃

🌐 Visit our website for details:https://meridianwellness.sg/
📲 Contact us on WhatsApp:https://wa.me/6597649527
📍 Find us at: 2 Sims Cl, #02-02 Gemini @ Sims, Singapore 387298

📣 “I saw very good reviews of Meridian Wellness from IG and decided to try it for myself as I want to lose some stubborn...
21/12/2024

📣 “I saw very good reviews of Meridian Wellness from IG and decided to try it for myself as I want to lose some stubborn weight I gained.

May, Eve and the team is really extremely genuine, caring and attentive. You can tell that they sincerely prioritise your well being over everything else. Not only did I manage to lose weight (about 7kg) and look good, I also feel healthier. I’ve done cupping, bojin (body and face) and aijiu, and will continue my journey with them as I feel it really helps with my overall health and wellness.

I brought my husband here too as he has chronic shoulder pain and headache for many years. After just 1 session of bojin, his pain subsided greatly and he actually sleeps much better now. He also looks much better with the continuous treatment as his body condition improves. They are really the best!”

~ Client J

❤️ To our dearest client J, thank you for entrusting us. We wish you all the best of luck and happiness in life!! 💕💕💕

🌐 For more details, visit our website: https://meridianwellness.sg/

📲 Contact us via WhatsApp: https://wa.me/6597649527

📍 Visit us at: 2 Sims Cl, #02-02 Gemini @ Sims, Singapore 387298

📣 ”So grateful for May and her team. They have truly helped improve my wellness & wellbeing so much. May’s expertise is ...
04/09/2024

📣 ”So grateful for May and her team. They have truly helped improve my wellness & wellbeing so much. May’s expertise is far-reaching and she’s even helped address my knee issue! Before, I wasn’t sweating much due to clogged lymph nodes (even after an intense spin class or after a sauna session, I wouldn’t have much sweat), but I can now sweat after body bojin. My period cramps also reduced significantly and I no longer take painkillers every single month.

Thanks for sharing your expertise, knowledge and helping us all get healthier!”

~ Client L

❤️ To our dearest client L, thank you for entrusting us. We wish you all the best of luck and happiness in life!! 💕💕💕

🌐 For more details, visit our website: https://meridianwellness.sg/

📲 Contact us via WhatsApp: https://wa.me/6597649527

📍 Visit us at: 2 Sims Cl, #02-02 Gemini @ Sims, Singapore 387298

📣 “Meridian Wellness is the best holistic place I have come across. They care about your holistic wellness and not just ...
24/08/2024

📣 “Meridian Wellness is the best holistic place I have come across. They care about your holistic wellness and not just weight loss. I have tried many places, and here is the best. 🌟 Every therapist is so well trained, kind and compassionate.

I have never seen so much warmth and kindness anywhere. They care about your progress and overall well being. ❤️I feel so lucky to have found this place! I am really grateful to each and everyone at Meridian Wellness. Thank you ☺️ .”

~ Client R

❤️ To our dearest client R, thank you for entrusting us. We wish you all the best of luck and happiness in life!! 💕💕💕

🌐 For more details, visit our website: https://meridianwellness.sg/

📲 Contact us via WhatsApp: https://wa.me/6597649527

📍 Visit us at: 2 Sims Cl, #02-02 Gemini @ Sims, Singapore 387298

Address

2 Sims Close Gemini@Sims #02/02
Singapore
387298

Opening Hours

Monday 06:30 - 15:30
Tuesday 06:30 - 15:30
Wednesday 06:30 - 15:30
Thursday 06:30 - 15:30
Friday 06:30 - 15:30
Saturday 07:30 - 17:30
Sunday 07:30 - 17:30

Telephone

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