Bodyspiritsoulsg

28/03/2026

24/03/2026

☁️❤️

23/03/2026

✨ A slow, mindful afternoon spent exploring something new… Neurographic art 🎨🌿

Just like Reiki, it reminds us that healing doesn’t always come from doing more, but from slowing down, staying present, and allowing creativity to flow without judgement 💫 Sometimes all we need is a quiet moment, a curious mind, and the willingness to try something different.

Energy moves where attention goes — and today, the focus is simply on being, creating, and enjoying the process 🤍✨

21/03/2026

🌙✨ Hari Raya is a gentle reminder that healing begins with forgiveness, peace begins with gratitude, and joy begins with an open heart.

May this season of renewal bring you inner calm, deeper connection, and the courage to release what no longer serves you. Just like Reiki teaches us, when we restore balance within, harmony naturally flows into our lives 🤍

Selamat Hari Raya — may your heart be light, your mind peaceful, and your spirit full of love ✨🌿

21/03/2026

🌙❤️

18/03/2026

✨ Very happy to have introduced these three wonderful souls to Reiki ✨

Watching students step into their Reiki journey is always something special. Each person brings their own story, their own healing, and their own light into the practice 🌿💫

Reiki is not just about techniques — it’s about connection, awareness, and learning to trust the quiet wisdom within ✨

Congratulations on reaching this beautiful milestone and embracing this path of growth, compassion, and mindful living 🤍

The journey is just beginning.

15/03/2026

🙏🏻❤️

07/03/2026

Ready to bring more calm, clarity, and balance into your life? 🌿✨

Join my 8-Week Mindfulness Journey and learn practical tools to help you manage stress, improve sleep, cultivate gratitude, and live more consciously in your daily life 🧘‍♀️💫

Over the course we will explore:
✨ Guided meditations
✨ Mindfulness exercises
✨ Emotional awareness practices
✨ Tools to improve focus, resilience, and inner peace

📅 Course Details
• 8 weeks | 8 sessions (2.5 hours each)
• Small group setting (max 5 participants)
• Saturdays: 11, 18, 25 April | 9, 16, 23, 30 May | 6 June
• Time: 9:00am – 11:30am
💰 Course Fee: $588 SGD

⚠️ This will be the LAST course offered at $588.
After the summer break, the course price will increase to $688.
If you’ve been thinking about starting a mindfulness practice, this is the perfect moment to begin 🌸

📩 Send us a message or call 9236 6303 to reserve your spot (limited spaces available).

05/03/2026

Small acts of kindness can create the biggest waves 💛🌏

Reiki teaches us that energy flows where intention goes. When we give with an open heart, that energy continues to ripple outward, touching lives in ways we may never fully see ✨

Moments like these are a gentle reminder that mindful living isn’t only about looking inward… it’s also about showing up for others and sharing what we can 🌿🤲