
04/09/2025
Better out than in, especially when it comes to sneezing. 🤧
This is because when you stifle a sneeze, the force of the expulsion is redirected, causing pressure in your head and respiratory system to skyrocket. This can lead to painful ear damage, ruptured blood vessels or even injuries to your throat and sinuses.
Sneezing is a natural reflex to expel irritants from your nasal passages so it is best to let it out safely into a tissue or the crook of your elbow to minimise the spread of germs.
For expert care for your nose and sinuses, get in touch:
📞 +65 6838 0828 / +65 6474 3889 / +65 6203 6887