Our Journey Counselling and Wellness

27/10/2024

Join us!! ✨

07/10/2024

09/08/2024

Happy 59th Birthday Singapore! 🇸🇬

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05/04/2024

• Mood Boosters •

Yes yes yes
We know a list of healthy foods that contain nutrients we need to keep those feel-good hormones flowing.

But many of us also turn to comforting but unhealthy foods. 🥲

Who is fighting emotional eating? 🙋‍♀️🙋
Let’s find ways to feed our feelings. Do dm us if you would like to talk about it!

27/03/2024

• Start Again •

And yes, especially when today wasn’t your favourite.
Head up, shoulders back.
There’s a new day tomorrow. ☀️

16/02/2024

• Taking Control •

Yes, am taking control again.

Knowing that there are those who take control of their life and there are those who are life’s victims.

Love ourselves, forgive our past mistakes and failures. Focus on things that we can control. Accept and choose ourselves over and over again.

What’s your investment towards your own happiness?

02/02/2024

We did it! 🎉 Our Nutty Chinese book is shortlisted!!! 🥳

2024 SCCL新加坡幼儿华语文教具比赛 ——本地华语手作绘本篇成绩出炉了！感谢大家的参与和支持。我们恭喜入围作品。

20/01/2024

• Kindness •

Don’t lift ourselves up by bringing others down.

Be a kind soul.

05/01/2024

Cheers to new beginnings, cherished memories, and the wonderful journey that lies ahead. 🎉