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Bar & Hertz was founded to introduce technology-based solutions to alleviate
chronic pain for everyo

27/12/2021

Your bones are continuously changing — new bone is made and old bone is broken down. When you're young, your body makes new bone faster than it breaks down old bone, and your bone mass increases. Most people reach their peak bone mass around age 30. After that, bone remodeling continues, but you lose slightly more bone mass than you gain.

These are the simple steps you can take to prevent or slow bone loss.

If you're concerned about your bone health or your risk factors for osteoporosis, including a recent bone fracture, consult professional advice.

22/12/2021

Thanks to a collaboration with Asia & Medical AG, Radial Shockwave Therapy (RSW) machines and equipment is made available in Singapore to help countless number of patients suffering from chronic pain, even with people who are non-responsive to conventional physiotherapy.

Want to explore ESWT for your pain recovery journey? Get in touch with us via DM or visit our website www.bar-hertz.com for more info.

20/12/2021

Simply defined, tendonitis is inflammation of a tendon. Inflammation is the body's natural response to injury or disease, and often causes swelling, pain, or irritation.

Tendinitis that affects the insertion of the tendon can occur at any time, even in patients who are not active.

Applying ESWT over the inflamed regions can activate the body’s natural healing process.

Would like to ESWT for achilles tendonitis symptoms, visit our partner clinics or our website www.bar-hertz.com for more info.

17/12/2021

Greater Trochanteric Pain Syndrome (GTPS) is a common hip condition that causes pain over the outside of your thigh/buttock muscle.
The cause for these symptoms is usually due to an injury to the soft tissues that lie over the upper aspect of the thigh bone.

Most cases of Greater Trochanteric Pain Syndrome resolve on their own within several weeks or months cold compressed, anti-inflammatory medicine, sufficient rest or physical therapy. However, the more severe condition may persist for up to one or two years.

ESWT or shockwave therapy can be one of the effective treatments that are non-invasive, non-medicated for GTPS.

To find out if ESWT is right for you, visit our partner clinics or our website www.bar-hertz.com for more into.

15/12/2021

Shockwave therapy is very safe and actually has less contraindications than some more well-known therapies such as acupuncture and massage.

However, there are exclusions when shockwave therapy can’t be used:
❌Pregnancy or trying to conceive
❌Application over open growth plates – not suitable for under 18 years
❌Over metal pins or plates
❌Malignant tumors
❌Nerve or circulation disorders
❌ Infection
❌If you are taking anticoagulants or have a blood disorder

To find out if ESWT is right for you, visit our partner clinics or our website www.bar-hertz.com for more into

13/12/2021

Crashes happen. Here’s the right way to check in with your body and your bike when the inevitable occurs:
✅First make sure you don’t have any major injuries—before you even get off the ground. If all of your limbs are attached and intact, and you’re not seeing three bikes where there’s only one, move quickly to a safe spot off the road or out of the way of other riders and start assessing.
✅Slow down - take your time getting up and moving around. You don’t need to jump back on your bike as fast as possible—slow down and assess the damage to yourself and your bike before pedalling off.
✅Basic First Aid - Before anything else—even before you get up—check your body. Can you feel all of your limbs, are all bones still under your skin, and is there a lot of blood?
• Concussion: Checking to see if you bent or cracked your helmet is a quick way to assess whether you hit your head on a ride
• Follow-up: If there’s bruise or pain, it’s advisable to seek professional helps to ensure there is no serious fractures that could potentially lead to long-term effect on your body.

Stay active and stay safe cyclists!

10/12/2021

Spasticity is common after stroke, with the prevalence ranging from 30% to 80% of stroke survivors.

Poststroke spasticity (PSS) is a common complication associated with other signs and symptoms of the upper motor neuron syndrome, including agonist/antagonist co-contraction, weakness, and lack of coordination. Together, they result in impairments and functional problems that can predispose to costly complications

ESWT is known to be one of the effective treatments for stroke-related spasticity. Visit one of our partner clinics to find out if shockwave therapy is suitable for your treatment.

08/12/2021

During a shockwave therapy treatment, powerful acoustic sound waves are generated using a precision ballistic mechanism in the handpiece which converts kinetic energy into sound energy.

These short pulses of shockwaves will reach the affected tissues that propagate faster than the speed of sound, creating microtrauma and activating an acute inflammatory response, which increases blood flow to help support the healing process.

As the result, patient can expect an almost immediate pain relief within the first two sessions. Regular shockwave treatments are required to ensure that deep tissue regeneration is sustained.

To find our if ESWT is right for you, visit out partner clinics or our website www.bar-hertz.com for more into.

06/12/2021

Sports injuries are common to athletes. You have probably heard or read about major athletes quitting their elite careers midway as a result of sustaining injuries.

Do take note of these 6 sports injuries which may potentially have a long-term effect on your life.

03/12/2021

You have flatfeet when the arches on the inside of your feet are flattened, allowing the entire soles of your feet to touch the floor when you stand up.

A common and usually painless condition, flat feet can occur when the arches don't develop during childhood. In other cases, flat feet develop after an injury or from the simple wear-and-tear stresses of age.
Factors that can increase your risk of flatfeet include obesity, injury to your foot or ankle, rheumatoid arthritis, aging, diabetes.

Want to find out if ESWT is right for you, visit our partner clinics or our website www.bar-hertz.com to book your first trial.

01/12/2021

Studies carried out by Scientists have also shown that shockwaves act in another unique way. By hyper-stimulating the nerve fibres, this blocks any escalation in pain stimulation and therefore strengthens the analgesic effect

Want to find our if ESWT is right for you, visit out partner clinics or our website www.bar-hertz.com to book your first trial.

29/11/2021

Feeling pain, numbness, weakness, or tingling in your hands or the wrists? This could be carpal tunnel syndrome.

If left untreated, it could lead to weakness, lack of coordination, and permanent nerve damage.

Available treatments for carpal tunnel syndrome include medications and surgery, or you can also explore ESWT – shockwave therapy as a non-invasive treatment using powerful acoustic waves.

To find out if ESWT is right for you, visit out partner clinics or our website www.bar-hertz.com for more info.

26/11/2021

Knee and joint pain may be common complaints among runners, but chances are slim that arthritis is the culprit. In fact, multiple studies have shown that regular running strengthens the joints and actually protects against development of osteoarthritis later in life.

More common sources of pain or injury in runners’ knees are iliotibial band syndrome (ITBS) and patellofemoral pain syndrome (PFPS)

However, orthopaedic specialists stressed that all athletes, including runners, pay attention to any pain they experience, and have it evaluated sooner rather than later. Addressing pain early can help prevent further injury and a more difficult recovery down the road.

25/11/2021

An amazing visual of how shockwaves look like with the help of schlieren photography.

23/11/2021

The popularity of yoga continues to rise, and there are a lot of good reasons to roll out your mat.

At the same time, yoga isn’t without risk. Though with a lower risk of injury, a recent study suggests certain yoga poses, particularly those that involve extreme flexing or extending the spine, can lead to compression fractures in patients with osteopenia or osteoporosis.

These tips might be helpful to prevent any potential injury in your yoga journey.

09/10/2021

With the requirement of more regular self testing, ART kit will be part of the new normal for the next few months.

Let's all exercise self discipline. Reduce social activties if possible. Wear a mask and maintain high standard of personal hygiene.

Riding on the Squid game craze,
Nobody's getting 100,000 won or a big slap from every game of Ddakji. This card only serve to protect you. Get tested with a ART if you are not feeling well.

You know what number to call..... and we pick you up at the same place.........

07/10/2021

Introducing our leasing program to help clincian ease smoothly onto the adoption of Shockwave system.Contact us to find out more.

01/10/2021

Calling all General Practitioners, Orthopedics, Physiotherapists and all other specialists.

We WANT YOU !! Let's grow TOGETHER !

If you are looking at expanding your clinical practise by leveraging on our existing network of 600+ companies with over 40 thousand employees including 3M, SONY, NCSS, Conrad and many more, we are here to form a partnership.

Join us on our affliate network with absolute zero cost.

1) We believe in a fairer return for your service (NOT the usual 25-50%)

2) Getting paid immediately through our seamless E-wallet functionality. (not the usual few months)

Reach out to me anytime , anywhere, any method.

I'll be more than happy to walk you through the process within 10 minutes.

Address

7 Temasek Boulevard #12-07 Suntec Tower One
Singapore
038987

Website

http://www.bar-hertz.com/

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