Balance2bliss

Balance2bliss Embracing yoga is the key to living a sustainable and holistic lifestyle

๐Œ๐ž๐ž๐ญ ๐Ž๐ฎ๐ซ ๐’๐ฉ๐ž๐š๐ค๐ž๐ซ โ€”๐“๐ก๐ž ๐๐š๐ฅ๐š๐ง๐œ๐ž๐ ๐‹๐ข๐Ÿ๐ž | ๐Ÿ๐Ÿ“๐ญ๐ก ๐€๐ฉ๐ซ๐ข๐ฅ๐ƒ๐ซ. ๐€๐ง๐ฎ๐ฉ๐ซ๐ข๐ฒ๐š ๐€๐ ๐š๐ซ๐ฐ๐š๐ฅAwarded the prestigious ๐™ƒ๐™ž๐™ฃ๐™™ ๐™๐™–๐™ฉ๐™ฉ๐™–๐™ฃ ๐˜ผ๐™ฌ๐™–๐™ง๐™™ for her gr...
30/03/2026

๐Œ๐ž๐ž๐ญ ๐Ž๐ฎ๐ซ ๐’๐ฉ๐ž๐š๐ค๐ž๐ซ โ€”๐“๐ก๐ž ๐๐š๐ฅ๐š๐ง๐œ๐ž๐ ๐‹๐ข๐Ÿ๐ž | ๐Ÿ๐Ÿ“๐ญ๐ก ๐€๐ฉ๐ซ๐ข๐ฅ

๐ƒ๐ซ. ๐€๐ง๐ฎ๐ฉ๐ซ๐ข๐ฒ๐š ๐€๐ ๐š๐ซ๐ฐ๐š๐ฅ

Awarded the prestigious ๐™ƒ๐™ž๐™ฃ๐™™ ๐™๐™–๐™ฉ๐™ฉ๐™–๐™ฃ ๐˜ผ๐™ฌ๐™–๐™ง๐™™ for her groundbreaking work in ovarian tissue cryopreservation, and honoured with the ๐™‹๐™๐™ž๐™ก๐™–๐™ฃ๐™ฉ๐™๐™ง๐™ค๐™ฅ๐™ฎ ๐˜ผ๐™ฌ๐™–๐™ง๐™™ by the President of Singapore for her contributions during COVID-19.

A distinguished name in womenโ€™s healthcare,๐——๐—ฟ. ๐—”๐—ป๐˜‚๐—ฝ๐—ฟ๐—ถ๐˜†๐—ฎ ๐—”๐—ด๐—ฎ๐—ฟ๐˜„๐—ฎ๐—น (๐— .๐—•.๐—•.๐—ฆ., ๐— .๐—ฆ., ๐—™.๐—ฅ.๐—–.๐—ข.๐—š) is a Senior Consultant Obstetrician & Gynecologist, known for her expertise in minimally invasive surgeries and advanced fertility treatments.

On ๐Ÿฎ๐Ÿฑ๐˜๐—ต ๐—”๐—ฝ๐—ฟ๐—ถ๐—น, she joins us to share her insights on womenโ€™s health, fertility, and holistic wellnessโ€”an experience you wonโ€™t want to miss.

If you havenโ€™t booked your spot yet, do it nowโ€”๐—ฒ๐—ฎ๐—ฟ๐—น๐˜† ๐—ฏ๐—ถ๐—ฟ๐—ฑ ๐—ฒ๐—ป๐—ฑ๐˜€ ๐—ผ๐—ป ๐Ÿฑ๐˜๐—ต ๐—”๐—ฝ๐—ฟ๐—ถ๐—น.

More details in bio.




(Dr. Anupriya Agarwal, event in singapore, womenevent, wellness event, midlife crisis, women health, wellness coach)

25th April 2026 !!Save the date & grab the early bird offer before 5th April 2026!Get ready for a fun-packed wellness se...
26/03/2026

25th April 2026 !!

Save the date & grab the early bird offer before 5th April 2026!

Get ready for a fun-packed wellness session that will transform the way you look at midlife. ๐Ÿ’ซ

See you there ๐Ÿ˜‡

24/03/2026

๐“๐จ๐จ ๐†๐จ๐จ๐ ๐ญ๐จ ๐Œ๐ข๐ฌ๐ฌ

This isnโ€™t just an event announcement.

This is the arrival of a ๐–๐ž๐ฅ๐ฅ๐ง๐ž๐ฌ๐ฌ ๐„๐ฑ๐ญ๐ซ๐š๐ฏ๐š๐ ๐š๐ง๐ณ๐š, right in the heart of Singapore - where ๐ฐ๐ž๐ฅ๐ฅ-๐›๐ž๐ข๐ง๐ , ๐ฐ๐จ๐ฆ๐ž๐งโ€™๐ฌ ๐ก๐ž๐š๐ฅ๐ญ๐ก, ๐š๐ง๐ ๐Ÿ๐ข๐ง๐š๐ง๐œ๐ข๐š๐ฅ ๐ž๐ฆ๐ฉ๐จ๐ฐ๐ž๐ซ๐ฆ๐ž๐ง๐ญ come together.

๐’๐ญ๐š๐ฒ ๐ญ๐ฎ๐ง๐ž๐โ€ฆ ๐ฐ๐žโ€™๐ซ๐ž ๐š๐›๐จ๐ฎ๐ญ ๐ญ๐จ ๐ซ๐ž๐ฏ๐ž๐š๐ฅ ๐ข๐ญ ๐š๐ฅ๐ฅ.



19/03/2026

๐ƒ๐ซ๐ž๐š๐ฆ๐ข๐ง๐ , ๐œ๐จ๐ง๐œ๐ž๐ฉ๐ญ๐ฎ๐š๐ฅ๐ข๐ฌ๐ข๐ง๐ , ๐š๐ง๐ ๐›๐ซ๐ข๐ง๐ ๐ข๐ง๐  ๐ข๐ญ ๐ญ๐จ ๐ฅ๐ข๐Ÿ๐ž.

This is the kind of feedback that reminds us why we do what we do.

Our recent ๐˜๐˜ฐ๐˜ณ๐˜ฎ๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜๐˜ข๐˜ณ๐˜ฎ๐˜ฐ๐˜ฏ๐˜บ โ€“ ๐˜›๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ ๐˜”๐˜ฐ๐˜ท๐˜ฆ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต & ๐˜‰๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ฉ๐˜ช๐˜ฏ๐˜จ workshop was designed with a clear intentionโ€”
to create not just an experience, but a solution.

A solution that stays with you,
that you can return to,
and that supports you in the long run.

Every workshop we build begins with this thought.

Thank you for your kind wordsโ€”
they reassure us that weโ€™re moving in the right direction. โœจ


17/03/2026

A Must for Allโ€ฆ

Feeling nervous before an important momentโ€”whether itโ€™s a presentation on stage or in the officeโ€”is completely natural.

But sometimes, this nervousness can not only shake your confidence, it can also push you into self-doubt.
Hereโ€™s a quick breathing exercise to help you regain calm and control.

Practice it dailyโ€”and show up with confidence every time.


15/03/2026

Anxiety doesnโ€™t ask before it arrives.

When anxiety rises, slow down your breath.
Practice this ๐Ÿ’โ€“๐Ÿ” ๐›๐ซ๐ž๐š๐ญ๐ก๐ข๐ง๐  ๐ญ๐ž๐œ๐ก๐ง๐ข๐ช๐ฎ๐ž daily to relax your nervous system and restore balance.

Try it daily and feel the difference.

๐‰๐ฎ๐ฌ๐ญ ๐›๐ซ๐ž๐š๐ญ๐ก๐ž.


The Power of Breathing....From anxiety to immunity,from heart rate to emotional balance โ€”your breath has the power to in...
12/03/2026

The Power of Breathing....

From anxiety to immunity,
from heart rate to emotional balance โ€”
your breath has the power to influence it all.

Your breath is the most powerful tool inside your body.

Start practicing conscious breathing today,
and experience the difference tomorrow. ๐ŸŒฟ

10/03/2026

IWD'26

๐“๐ก๐ข๐ฌ ๐ข๐ฌ ๐ก๐จ๐ฐ ๐ฐ๐ž ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž๐ ๐ˆ๐ง๐ญ๐ž๐ซ๐ง๐š๐ญ๐ข๐จ๐ง๐š๐ฅ ๐–๐จ๐ฆ๐ž๐งโ€™๐ฌ ๐ƒ๐š๐ฒ.

I truly enjoyed conducting this workshop with such amazing individuals who believe in ๐™ฅ๐™ช๐™ฉ๐™ฉ๐™ž๐™ฃ๐™œ ๐™ฌ๐™š๐™ก๐™ก๐™ฃ๐™š๐™จ๐™จ ๐™›๐™ž๐™ง๐™จ๐™ฉ ๐™–๐™ฃ๐™™ ๐™จ๐™š๐™ฉ๐™ฉ๐™ž๐™ฃ๐™œ ๐™– ๐™ฅ๐™ค๐™ฌ๐™š๐™ง๐™›๐™ช๐™ก ๐™š๐™ญ๐™–๐™ข๐™ฅ๐™ก๐™š ๐™›๐™ค๐™ง ๐™ค๐™ฉ๐™๐™š๐™ง๐™จ.

The workshop, โ€œ๐—›๐—ผ๐—ฟ๐—บ๐—ผ๐—ป๐—ฎ๐—น ๐—›๐—ฎ๐—ฟ๐—บ๐—ผ๐—ป๐˜† โ€“ ๐—ง๐—ต๐—ฟ๐—ผ๐˜‚๐—ด๐—ต ๐— ๐—ผ๐˜ƒ๐—ฒ๐—บ๐—ฒ๐—ป๐˜ & ๐—•๐—ฟ๐—ฒ๐—ฎ๐˜๐—ต๐—ถ๐—ป๐—ด,โ€ was not limited to yoga practice alone. We also spoke about the ๐—ธ๐—ฒ๐˜† ๐—ต๐—ผ๐—ฟ๐—บ๐—ผ๐—ป๐—ฒ๐˜€ ๐˜๐—ต๐—ฎ๐˜ ๐—ถ๐—ป๐—ณ๐—น๐˜‚๐—ฒ๐—ป๐—ฐ๐—ฒ ๐˜„๐—ผ๐—บ๐—ฒ๐—ปโ€™๐˜€ ๐—ต๐—ฒ๐—ฎ๐—น๐˜๐—ต, helping participants understand their bodies better and reconnect with their well-being.

A special thanks to for organising such an important session on ๐™ฌ๐™ค๐™ข๐™š๐™ฃโ€™๐™จ ๐™๐™š๐™–๐™ก๐™ฉ๐™ ๐™–๐™ฃ๐™™ ๐™–๐™ฌ๐™–๐™ง๐™š๐™ฃ๐™š๐™จ๐™จ.

Looking forward to creating many more meaningful conversations around womenโ€™s wellness.



08/03/2026

โœจ

They say women supporting women is a rare sight.
But we believe it should be the most natural thing in the world.

On the occasion of International Womenโ€™s Day โ€™26,
we are happy to support women in their health journey with an exclusive offer.

More details in the video ๐ŸŽฅ

Always rememberโ€ฆ

When a woman reconnects with herself,
she creates magic in the world. โœจ




05/03/2026

๐—จ๐—ป๐˜ƒ๐—ฒ๐—ถ๐—น๐—ถ๐—ป๐—ด ๐—ฆ๐—ผ๐—ผ๐—ป๐Ÿ˜‡

Stay tuned as we bring the best of our knowledge for your well-being and better health.



01/03/2026

Yoga Mat โค๏ธ

This is me โ€” dealing with all my emotions in the most powerful way I know.

No matter how my day goes or what emotions I come across, a yoga session is my ultimate solution.๐Ÿ˜‡

My mat is where I return to myself.๐Ÿ˜

๐–๐ก๐š๐ญ ๐๐จ ๐ฒ๐จ๐ฎ ๐๐จ ๐ญ๐จ ๐๐ž๐š๐ฅ ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐ž๐ฆ๐จ๐ญ๐ข๐จ๐ง๐ฌ?




(Trending reel, yoga reel, yoga mat, yoga master, yoga guru, singapore, women wellness)

27/02/2026

โš ๏ธ ๐‘๐š๐ง๐๐จ๐ฆ ๐๐ž๐ž๐ฉ ๐›๐ซ๐ž๐š๐ญ๐ก๐ข๐ง๐  ๐๐ฎ๐ซ๐ข๐ง๐  ๐š๐ซ๐ ๐ฎ๐ฆ๐ž๐ง๐ญ๐ฌ.
You still get triggered. You just pause for a second longer before responding.

โš ๏ธ ๐ˆ๐ง๐œ๐ซ๐ž๐š๐ฌ๐ž๐ ๐ญ๐จ๐ฅ๐ž๐ซ๐š๐ง๐œ๐ž ๐Ÿ๐จ๐ซ ๐ง๐จ๐ง๐ฌ๐ž๐ง๐ฌ๐ž (๐š๐ง๐ ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž).
Not because you donโ€™t care โ€” but because you choose what deserves your energy.

โš ๏ธ ๐’๐š๐ฒ๐ข๐ง๐  โ€œ๐ข๐ง๐ก๐š๐ฅ๐žโ€ฆ ๐ž๐ฑ๐ก๐š๐ฅ๐žโ€ฆโ€ ๐ข๐ง ๐ญ๐ซ๐š๐Ÿ๐Ÿ๐ข๐œ.
Because getting angry doesnโ€™t make the signal turn green faster.

โš ๏ธ๐๐ž๐œ๐จ๐ฆ๐ข๐ง๐  ๐œ๐š๐ฅ๐ฆ๐ž๐ซ ๐ข๐ง ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ๐Ÿ๐ฎ๐ฅ ๐ฌ๐ข๐ญ๐ฎ๐š๐ญ๐ข๐จ๐ง๐ฌ.
Not perfectly calm. Just more aware of whatโ€™s happening inside you.

โš ๏ธ ๐…๐ž๐ž๐ฅ๐ข๐ง๐  ๐ฌ๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ.
Not dramatic transformation โ€” just steadier, more supported, more capable.

๐˜๐จ๐ฎ ๐ฌ๐ญ๐š๐ซ๐ญ ๐ฅ๐ข๐ค๐ข๐ง๐  ๐ญ๐ก๐ž ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž ๐›๐ž๐œ๐จ๐ฆ๐ข๐ง๐ .
And thatโ€™s the real side effect.


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