Bone Setting SG

08/09/2025

05/09/2025

Every crack, every smile, every memory 💙 Our Marsiling outlet has been a special part of our journey, and it’s time to share that this chapter will soon be closing. While the exact date isn’t set yet, we wanted to look back on all the moments that made this place unforgettable.

Thank you to everyone who’s walked through our doors. This isn’t goodbye to Bone Setting SG, just to this space. ✨ More exciting things are coming your way, so stay tuned!

29/08/2025

Nothing beats that “ahhh” moment after a good spinal release 🤭

Spinal decompression helps reduce pressure, improve mobility, and bring back that smile you see at the end of every adjustment :)

Because when your spine feels lighter, so do you.

01/08/2025

Relieve. Realign. Restore ☀️

Whether it’s deep muscle tension or stiff necks from long hours at the desk — we’ve got your back (and your spine). Book your session and feel the difference! (Link in bio)

27/06/2025

Ever wondered what each of these gua sha & massage tools do?

🪵 Trigger Point Tool – Perfect for deep tissue release on your back, shoulders, and legs. Say goodbye to stubborn muscle knots.

🔵 Meridian Wand – A gentle stimulator for acupressure points and lymphatic drainage. Great for the face and hands.

🖤 Heart-Shaped Gua Sha – A facial fave… but not just for the face! Its curves and pointed edges make it ideal for working around the spine and shoulder blades too. We often use it on the back to release tension and improve circulation in hard-to-reach areas.

These tools aren’t just relaxing. They support better circulation, detoxification, and pain relief when used correctly. Curious to try them? Ask our therapists during your next session!

14/06/2025

Hello new followers! 👋 You’ve seen the cracks, the stretches, the releases — but what really is bone setting?

Bone setting is a traditional manual therapy that focuses on realigning joints, releasing muscle tension, and restoring your body’s natural balance. Bone setting can involve the entire body — from your shoulders and knees to your fingers and ankles.

📌 Here’s what bone setting can help with:
– Chronic aches and pains
– Joint stiffness or clicking
– Limited range of motion
– Muscle tightness or imbalance
– General postural issues

Our approach combines knowledge of anatomy with centuries-old techniques to give you immediate relief and longer-term alignment. No machines. No medication. Just hands-on care that listens to your body.

✨ Think of it as a reset button for your joints and muscles, gently guiding them back into place.

Curious to try it? Click on the link in our bio to book your slot!

28/05/2025

Just a little peek into the vibe at our space —
friendly faces, cozy corners, and yes… our cat’s basically staff at this point 😼 Also, our lunch promo’s still on, come by for a mid-day reset ✌🏽

23/05/2025

Waking up with a stiff neck? That annoying tightness on one side of your neck might just be your body’s way of saying “help.” In this reel, our therapist Rahul shares a simple stretch you can try at home — no tools, no fuss, just relief. But if the pain sticks around or starts radiating down your arm, it might be time for a deeper release. Come by for an assessment — we’ll sort it out together.

14/04/2025

“More than just satisfying cracks.” ✨
Meet one of our regulars who first came in on a friend’s recommendation — now she keeps coming back for better sleep, improved mobility, and that post-session relief.
Ready to feel the difference for yourself? Click the link in our bio!

08/03/2025

Ramadhan Survival Tips: Bone Setting Edition! ☪️✨

Fasting has so many benefits — it resets your body, strengthens your discipline, and brings a sense of peace. But with long prayers, changes in meal times, and less water throughout the day, your body might need a little extra care!

Here’s how to stay comfortable this Ramadhan:
✅ Stretch before & after Terawih to prevent stiffness
✅ Sit smarter during iftar & sahur to protect your joints
✅ Stay hydrated between iftar & sahur to avoid cramps
✅ If aches don’t go away, a bone-setting session can help!

Let’s make this Ramadhan a smooth one, physically and spiritually. Need a tune-up? We’ve got your back (literally)

24/01/2025

Menopause can bring about hormonal changes that often result in body pain, particularly in areas like the hips. In today’s session, our client shared her experience with this transition, and our therapist Liyanna focused on providing targeted adjustments and stretches to support her hips and overall alignment 🫶🏻

17/01/2025

Therapist Haikhal vs. wellness tools: gua sha, massage gun, back stretcher, cupping, and the famous Y-strap 🥊 Spoiler: he’s got opinions. Watch him roast and react — because not all tools are created equal or to our liking 🫢