Benjamin Low CY, Clinical Psychologist

Benjamin Low CY, Clinical Psychologist For adult mental and behavioural health, work-life and corporate well-being, and life transitions.

Sessions require an appointment so that we have enough time to work on your goals. There are a number of slots both within and beyond office hours, including weekends. Please call or email and my friendly colleagues will find an appointment for you. Special scheduling accommodations can be made depending on the situation.

17/07/2025

AI for healthcare? Dodgy companies can make it lie. There is no replacement for a healthcare professional who can critically evalaute individual needs with a vested interest in your well-being. You can’t hold a chatbot accountable, intelligent or not.

22/05/2025

Between medical gaslighting and rising costs, more women are turning to generative AI to cure what ails them. But is it safe?

22/05/2025

The language used to talk about mental ill-health can play a key role in reducing or enforcing stigma. And it's constantly evolving. But what terms should be used and when? And by whom? The wrong word can not only deeply hurt a person's feelings. It can end careers, destroy relationships, cut access...

22/05/2025

“Excessive judgement occurs when we impose perfection onto empiricism”

- A lesson as a clinical psychologist, researcher, partner, sportsman, and millennial

I am grateful for our minister’s support. This will bring Singapore further in line with international standards of care...
01/04/2025

I am grateful for our minister’s support. This will bring Singapore further in line with international standards of care.

  or bad   often results from this. Learning how to deal it is an important skill.====When asked what keeps him awake at...
30/03/2025

or bad often results from this. Learning how to deal it is an important skill.

====
When asked what keeps him awake at night, he said: “Nothing.”

“If I don’t sleep well, the problem will still be there. If I sleep, I had a good rest, sound sleep and will probably, I will have a better chance to fight [the problem],” he said.

Hire smart people, as stupidity is incurable, says Jack Ma
The boss of Alibaba says he likes positive people, but admits that none of his 18 co-founders at the e-commerce giant went to a prestigious university

At the World Economic Forum in Davos, Switzerland, this week, Jack Ma made a comment that made his audience chuckle. When asked how he recruited the best young people to work for him, the outgoing chairman of Alibaba said he tried to pick smart people, especially those who were smarter than he was.

“I think stupidity is the biggest disease, worse than cancer,” he said. “Cancer is curable, stupidity is not.”

He recalled that not a single person out of Alibaba’s 18 founding members came from a prestigious university. In fact, some even failed to secure a job before joining Alibaba.

But Ma said that although his earliest colleagues at Alibaba were not particularly smart, they were curious and willing to learn what the future holds.

Yet he said he would not care too much whether his people had diplomas from well-known institutions, just like the old Chinese idiom goes, “Do not ask a hero where he is from.”

Ma’s rule of the thumb is that a nice academic transcript or diploma is not necessarily a token of ingenuity, but smart, innovative people can shine once they are offered opportunities.

Meanwhile, those who always rant about inequity or harbor “negative energy” must be avoided, he said.

“When I hire people, I hire the people who are smarter than I am. People who four, five years later could be my boss. [And] I like people who are positive and who never give up,” Ma explained.

He said he also relied on smart ways to manage smart people.

To manage smart people you have to use culture, the value system, [so] they believe [in] what they do. If you just want to use rules and laws and documents to control and discipline them – that’s how you control stupid people,” Ma said.

When asked what keeps him awake at night, he said: “Nothing.”

“If I don’t sleep well, the problem will still be there. If I sleep, I had a good rest, sound sleep and will probably, I will have a better chance to fight [the problem],” he said.

What kind of Pokemon is a psychologist?
18/03/2025

What kind of Pokemon is a psychologist?

You always come first. Hard work is meant to improve your life, not the other way around.
08/03/2025

You always come first. Hard work is meant to improve your life, not the other way around.

Multiple surveys in recent years have pointed to the prevalence of workplace burnout in Singapore. From headaches, insomnias and crying in the office, some workers tell CNA TODAY of the exhaustion and experts suggest what needs to be done to address this.

The public deserves safeguarding. I’m glad that our field will now be regulated. There have been too many victims of mal...
07/03/2025

The public deserves safeguarding. I’m glad that our field will now be regulated. There have been too many victims of malpractice. Now those in need will soon have greater peace of mind as they focus on recovery.

The Health Ministry is mandating psychologist registration to enhance professional standards, ensure patient safety and improve access to mental healthcare services.

COVID-19 brought out the best and worst of humanity. We shirk the sciences at our peril. Let us never forget.
16/02/2025

COVID-19 brought out the best and worst of humanity. We shirk the sciences at our peril. Let us never forget.

Oh and one more thing that no one seems to have stated: Make the workplace less pathological in the first place. Toxic w...
30/10/2024

Oh and one more thing that no one seems to have stated: Make the workplace less pathological in the first place. Toxic work cultures, unhealthy expectations, poor leadership, and workpalacd bullying go start with. Don’t stop at ‘helping the victim’. Rather, don’t make people victims.

The guidelines, to help employers better support those with mental health conditions, are set to be launched in 2025. Read more at straitstimes.com.

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