Cove Orthopaedic Clinic

Cove Orthopaedic Clinic We provide one-stop solutions for all sports injuries and orthopaedic conditions with good long-term

Meniscus injury is a common sports injury that athletes are prone to getting, particularly those in contact sports.Treat...
06/08/2025

Meniscus injury is a common sports injury that athletes are prone to getting, particularly those in contact sports.

Treatments for milder cases include:
* Resting and protecting the injured knee
* Reducing pain and swelling with medications and/or a cold pack
* Physiotherapy to facilitate healing and strengthening of the knee

In more serious cases, surgery may be needed to remove or repair a torn meniscus for optimal recovery.
📞 6475 7177 / 9631 7637 (Call or WhatsApp)
📍 Mount Elizabeth Medical Centre (Orchard), 14-13

25/07/2025

Singapore Rugby Union is proud to partner with Cove Orthopaedic Clinic.

From injury prevention to post-match recovery, Cove brings specialised care that benefits players at every stage of the game.

Stronger recovery, better performance.
Stay tuned for more!

A concussion is a type of traumatic brain injury from a bump, blow, or jolt to the head or body causing the brain to mov...
01/07/2025

A concussion is a type of traumatic brain injury from a bump, blow, or jolt to the head or body causing the brain to move rapidly back and forth inside the skull.

Watch out for these warning signs:
• Appearing dazed or stunned
• Confusion and forgetfulness
• Headache and nausea
• Having balance problems
• Talks very slowly
• Passes out (even briefly)

Signs and symptoms can appear immediately or in the days that follow.

Seek prompt medical attention should you notice any of them.
📞 6475 7177 / 9631 7637 (Call or WhatsApp)
📍 Mount Elizabeth Medical Centre (Orchard), 14-13
📍 Farrer Park Medical Centre, 11-10

Despite its name, Footballer’s Ankle (anterior ankle impingement) can actually happen in various types of sports includi...
04/06/2025

Despite its name, Footballer’s Ankle (anterior ankle impingement) can actually happen in various types of sports including basketball, gymnastics and dance.

What might increase one’s risk level?
* Improper/insufficient healing of an old ankle injury
* Repeated flexion ankle motions such as jumping, squatting and kicking
* Inappropriate technique and/or footwear during sports
* Inadequate warm-ups and cool-downs before/after sports

For sports injury concerns:
📞 6475 7177 / 9631 7637 (Call or WhatsApp)
📍 Mount Elizabeth Medical Centre (Orchard), 14-13
📍 Farrer Park Medical Centre, 11-10

The seemingly effortless grace of dancers often come at a price we don’t see - intense practices and endless injuries.
C...
19/05/2025

The seemingly effortless grace of dancers often come at a price we don’t see - intense practices and endless injuries.

Common injuries to watch out for include:
* Hip Impingement
* Ankle Impingement
* Stress Fractures
* Hamstring Injuries
* Knee Injuries
* Inflammation of tendons in the foot and ankle

At our sports orthopaedic clinic, we’ve helped many dancers get back to what they love doing.
📞 6475 7177 / 9631 7637 (Call or WhatsApp)
📍 Mount Elizabeth Medical Centre (Orchard), 14-13
📍 Farrer Park Medical Centre, 11-10

One telltale sign of a hand injury is a tingling and numb sensation in the palm or fingers.To prevent the occurrence of ...
02/04/2025

One telltale sign of a hand injury is a tingling and numb sensation in the palm or fingers.

To prevent the occurrence of such injuries while cycling, take note of the following:

1. Observe your grip on the handlebars - it should be firm yet relaxed.
2. Change hand positions periodically.
3. Keep the wrist straight while cycling.
4. Wear padded gloves or handlebar tape to minimise pressure.

To consult an orthopaedic specialist:
📞: 6475 7177 / 9631 7637 (Call/WhatsApp)
✉️: hello@coveorthopaedics.com.sg
📍: Mount Elizabeth Medical Centre, 14-13
📍: Farrer Park Medical, 11-10

When the median nerve (running down the arm into the hand) is compressed at the wrist, it is known as carpal tunnel synd...
14/03/2025

When the median nerve (running down the arm into the hand) is compressed at the wrist, it is known as carpal tunnel syndrome.

Symptoms include:
• Tingling/numbness in the fingers or hand, or an electric shock-like sensation in the fingers that may travel up to the arm.
• Weakness in the hand that causes you to drop objects.

Seek medical attention to prevent the condition from worsening, if left untreated.
📞: 6475 7177 / 9631 7637 (Call/WhatsApp)
✉️: hello@coveorthopaedics.com.sg
📍: Mount Elizabeth Medical Centre, 14-13
📍: Farrer Park Medical, 11-10

Lower back pain is something most people will experience at some point.Lower back strain can be attributed to excessive ...
18/02/2025

Lower back pain is something most people will experience at some point.

Lower back strain can be attributed to excessive physical exertion, trauma, incorrect lifting technique, underlying disease, and more.

Should your pain persist despite sufficient rest, seek orthopaedic attention immediately.
📞: 6475 7177 / 9631 7637 (Call/WhatsApp)
✉️: hello@coveorthopaedics.com.sg
📍: Mount Elizabeth Medical Centre, 14-13
📍: Farrer Park Medical, 11-10

A hip arthroscopy is a minimally invasive procedure used to examine the inside of the hip joint.Hip surgery can also be ...
11/02/2025

A hip arthroscopy is a minimally invasive procedure used to examine the inside of the hip joint.

Hip surgery can also be performed arthroscopically, which is preferred over traditional open surgery because:
* It causes minimal trauma to the joint
* It is usually done on an outpatient basis
* It has a short post-op recovery period
* It can slow the development of arthritis
* It reduces the need for hip replacement

For more information, reach out to our experienced hip surgeon at:
📞: 6475 7177 / 9631 7637 (Call/WhatsApp)
✉️: hello@coveorthopaedics.com.sg
📍: Mount Elizabeth Medical Centre, 14-13
📍: Farrer Park Medical, 11-10

A neck sprain is not to be confused with a neck strain!A neck strain, or "whiplash", is usually caused by a heavy impact...
04/02/2025

A neck sprain is not to be confused with a neck strain!

A neck strain, or "whiplash", is usually caused by a heavy impact or sudden trauma.

A neck sprain, however, occurs when muscles/tendons that connect the muscle to the bone become damaged.

This can happen due to overuse. Should you experience neck pain that persists despite sufficient rest, seek orthopaedic medical attention.
📞: 6475 7177 / 9631 7637 (Call/WhatsApp)
✉️: hello@coveorthopaedics.com.sg
📍: Mount Elizabeth Medical Centre, 14-13
📍: Farrer Park Medical, 11-10

Here's what to look out for, for possible rotator cuff problems:* Restricted movement due to pain* Limited range of moti...
21/01/2025

Here's what to look out for, for possible rotator cuff problems:

* Restricted movement due to pain
* Limited range of motion in the shoulder
* Trouble reaching overhead/behind the back
* Weakening of the shoulder

Orthopaedic treatment aims to increase mobility and stability of the shoulder, reduce pain and inflammation, or as a last resort, to repair the joint surgically.
📞: 6475 7177 / 9631 7637 (Call/WhatsApp)
✉️: hello@coveorthopaedics.com.sg
📍: Mount Elizabeth Medical Centre, 14-13
📍: Farrer Park Medical, 11-10

Golfer's elbow, contrary to its namesake, is not limited to golfers only and can affect anyone who frequently use their ...
14/01/2025

Golfer's elbow, contrary to its namesake, is not limited to golfers only and can affect anyone who frequently use their wrists or clench their fingers.

One typically experiences pain on the inside of the elbow, which may extend to the forearm and wrist.Stiffness, weakness and tingling may also be felt.

Should resting and icing the area not suffice, consult an orthopaedic specialist to determine if further management is needed.
📞: 6475 7177 / 9631 7637 (Call/WhatsApp)
✉️: hello@coveorthopaedics.com.sg
📍: Mount Elizabeth Medical Centre, 14-13
📍: Farrer Park Medical, 11-10

Address

3 Mount Elizabeth #14-13, Mount Elizabeth Medical Centre
Singapore
228510

Opening Hours

Monday 09:00 - 13:00
14:00 - 17:00
Tuesday 09:00 - 13:00
14:00 - 17:00
Wednesday 09:00 - 13:00
14:00 - 17:00
Thursday 09:00 - 13:00
14:00 - 17:00
Friday 09:00 - 13:00
14:00 - 17:00
Saturday 09:00 - 13:00

Telephone

+6596317637

Website

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