Advanced Orthopaedic & Sports Centre

Advanced Orthopaedic & Sports Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Advanced Orthopaedic & Sports Centre, Surgical Center, 38 Irrawaddy Road, #07-42, Mount Elizabeth Novena Hospital, Singapore.

A one-stop centre for all shoulder, hip and knee conditions, AOSC is helmed by ex-Director of Sports Service at the Department of Orthopaedic Surgery and Chief of the Sports and Exercise Medicine Service at SGH, Dr Poh Seng Yew.

A spinal cord injury can result in temporary or permanent changes in movement and sensation.Often caused by accidents, f...
22/09/2025

A spinal cord injury can result in temporary or permanent changes in movement and sensation.

Often caused by accidents, falls, or sports injuries, understanding the signs—such as loss of movement or tingling sensations—can support timely medical attention. Our latest blog outlines the causes, symptoms, and available treatment options, including surgery and physical therapy.

Learn how to recognise and manage a spinal cord injury, and explore common prevention strategies. Read the full article here: http://bit.ly/46h3Q0e

Back pain that just won't quit? It could be a slipped disc.A slipped disc happens when a spinal disc moves out of place,...
15/09/2025

Back pain that just won't quit? It could be a slipped disc.

A slipped disc happens when a spinal disc moves out of place, pressing on nearby nerves. This can lead to pain, numbness, and muscle weakness. It's often caused by age-related wear and tear or physical strain from heavy lifting.

Our latest blog explains what a slipped disc is, its causes, and a range of treatment options, from physical therapy to surgery. Learn what you can do to find relief: http://bit.ly/46gGuX7

Getting shoulder replacement surgery? Knowing what to expect during recovery is key to a smooth journey.Recovery happens...
12/09/2025

Getting shoulder replacement surgery? Knowing what to expect during recovery is key to a smooth journey.

Recovery happens in phases, starting with immediate post-op care focused on pain management, followed by a gradual increase in physical therapy and a return to daily activities. Your personal timeline depends on several factors, including the type of surgery and your commitment to rehabilitation.

Our latest blog post guides you through the entire recovery process, from the first few days to long-term healing. Learn what to expect and how to prepare for a successful outcome. Read the full article here: http://bit.ly/4prClZp

Got severe shoulder pain? Shoulder replacement surgery could be the answer.This procedure replaces damaged parts of your...
08/09/2025

Got severe shoulder pain? Shoulder replacement surgery could be the answer.

This procedure replaces damaged parts of your shoulder with artificial components, helping to relieve pain and restore movement. There are different types of surgery, including Total Shoulder Replacement and Reverse Total Shoulder Replacement, each suited for specific conditions like arthritis or fractures.

Learn what to expect from this surgery, from preparation to recovery, in our latest blog post: http://bit.ly/4njYman

Feeling pain in your kneecap? Conditions like patellofemoral pain syndrome, tendinitis, and even osteoarthritis are ofte...
05/09/2025

Feeling pain in your kneecap? Conditions like patellofemoral pain syndrome, tendinitis, and even osteoarthritis are often the reason behind the discomfort.

Knowing what's causing your pain is the first step toward getting the right treatment. Our latest blog post outlines some of the common reasons behind kneecap pain and how they differ.

Don't let knee pain stop you from doing what you love! Learn more about the causes and find out what you can do to manage the pain. Read the full article here: http://bit.ly/3JOFWjW

Experiencing pain and tenderness on the outside of your elbow? It could be tennis elbow! This condition is fairly common...
02/09/2025

Experiencing pain and tenderness on the outside of your elbow? It could be tennis elbow! This condition is fairly common and can interfere with your daily activities.

Fortunately, there are a range of treatment options available. From non-surgical approaches like physical therapy and injections to surgical procedures in more persistent cases, a treatment plan can be tailored to you.

Learn about the full range of treatment options for tennis elbow and start your journey to recovery in our latest blog: http://bit.ly/45KF3kX

Struggling with knee pain and stiffness? 🦵 It might be knee cartilage damage. Cartilage is crucial for smooth joint move...
01/09/2025

Struggling with knee pain and stiffness? 🦵 It might be knee cartilage damage. Cartilage is crucial for smooth joint movement, and when it's injured, it can cause pain and limit your mobility.

This guide explains various knee cartilage repair options, from microfracture surgery to advanced cellular implantations. Learn what to expect during these procedures and how they can help you get back on your feet. Read our latest blog to understand the causes, symptoms, and surgical treatments for knee cartilage damage: http://bit.ly/45WOn3U

Feeling a sharp pain on the outside of your hip? It could be hip bursitis, an inflammation of the fluid-filled sacs that...
29/08/2025

Feeling a sharp pain on the outside of your hip? It could be hip bursitis, an inflammation of the fluid-filled sacs that cushion your hip joint. This condition can limit your mobility and make everyday activities a struggle.

Early diagnosis is key to finding the right treatment. From non-surgical options like physical therapy and rest to medications and, in rare cases, surgery — effective solutions exist for every stage.

Don't let hip pain hold you back! Learn more about the causes, symptoms, and various treatment options for hip bursitis in our latest blog: http://bit.ly/4lOyRgo

Experiencing persistent pain on the outside of your elbow? It might be tennis elbow, a common condition caused by overus...
27/08/2025

Experiencing persistent pain on the outside of your elbow? It might be tennis elbow, a common condition caused by overuse of your forearm muscles and tendons. Despite the name, you don't have to be a tennis player to get it!

This condition can silently progress, causing pain, stiffness, and weakness in your grip. Early diagnosis is key to effective treatment. From non-surgical approaches such as rest and physical therapy to more advanced medical interventions, there are treatment options for every stage.

Don't ignore persistent elbow pain! Learn more about the causes, symptoms, and treatment options for tennis elbow in our latest blog: http://bit.ly/4oVdGfe

Struggling with knee pain and stiffness? Knee osteoarthritis is a common condition that can significantly impact your da...
26/08/2025

Struggling with knee pain and stiffness? Knee osteoarthritis is a common condition that can significantly impact your daily activities. Don't let joint discomfort limit your lifestyle—effective treatment options exist for every stage of OA. Book a consultation with our orthopaedic specialists to develop a personalised plan for your knee health.

Read our latest blog to learn about treatment approaches from conservative therapies to advanced procedures, and take the first step toward pain-free movement. http://bit.ly/45POput

Hip pain that worsens over time could be Avascular Necrosis (AVN)—a serious condition where bone tissue dies due to inad...
22/08/2025

Hip pain that worsens over time could be Avascular Necrosis (AVN)—a serious condition where bone tissue dies due to inadequate blood supply. Often triggered by trauma, steroid use, excessive alcohol consumption, or certain medical conditions, AVN can progress silently before causing debilitating pain and mobility issues.

Early diagnosis through MRI is crucial for effective treatment. From non-surgical approaches like medications and physical therapy to surgical interventions including core decompression, bone grafts, and joint replacement—treatment options exist for every stage. Don't ignore persistent hip pain!

Learn about prevention strategies and treatment options for Hip AVN in our latest blog: http://bit.ly/4fNptYZ

Experiencing hip pain, clicking, or instability? You might have a hip labral tear—cartilage damage that affects stabilit...
12/08/2025

Experiencing hip pain, clicking, or instability? You might have a hip labral tear—cartilage damage that affects stability and mobility. Athletes are particularly vulnerable, but anyone can develop this condition through structural issues, repetitive movements, or simple aging.

From non-surgical approaches like physical therapy and activity modification to surgical options including arthroscopic repair and reconstruction, effective treatments exist for every severity level.

Don't let hip pain limit your life! Learn about all your treatment options for hip labral tears in our latest blog: http://bit.ly/4mdbpKV

Address

38 Irrawaddy Road, #07-42, Mount Elizabeth Novena Hospital
Singapore
329563

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 13:00

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