Indian Ayurveda Center Singapore

09/01/2026

🌿 Ancient Herbs, Modern Science: Are Herbal Compresses More Than Tradition? 🌿

Herbs have been central to Ayurvedic healing for centuries — supporting balance, circulation, and comfort. Today, modern science is taking a closer look.

🧪 Did you know?
A recent CNN feature highlights researchers in Thailand studying traditional herbal compresses made with herbs like turmeric, ginger, and lemongrass to better understand how they support muscle and joint comfort and circulation.

Used for generations after massage, these therapies are now being explored scientifically — not to replace tradition, but to understand why they work.

🌱 Why This Matters
In Ayurveda, herbs are energetic allies that support the body holistically. Ingredients like turmeric, ginger, and ashwagandha have long been trusted — and are now gaining global research interest.

🌏 Where Tradition Meets Today
At Indian Ayurveda Center (Clementi), we integrate time-tested herbal wisdom with modern wellness needs through carefully guided therapies and personalised care.

✨ Curious how ancient remedies are finding new relevance today?
Click to read more and explore the connection between tradition and science.

Learn how herbs in Ayurveda blend ancient wisdom with modern research to support natural wellness in Singapore.

01/01/2026

🎉✨ Happy New Year from Indian Ayurveda Center! ✨🎉

As we welcome the New Year, we would like to thank you for being part of our wellness journey. May the year ahead bring you good health, balance, and renewed energy for both body and mind. 🌿

🌟 We’re OPEN during the New Year!
Start the year right by prioritising your health and well-being. Whether you’re looking to relieve aches, manage stress, or simply rejuvenate, our trusted Ayurvedic therapies are here to support you.

Let this New Year be about caring for yourself naturally — gently, holistically, and sustainably.

📍 Visit us at:
Indian Ayurveda Center
Blk 352, Clementi Ave 2 #01-101, Singapore 120352

📞 WhatsApp: +65 8186 3452
🌐 Website: www.indianayurvedacenters.com

✨ Begin the New Year feeling lighter, stronger, and more balanced — we look forward to welcoming you!

31/12/2025

We’re OPEN on first of January to serve you with our trusted Ayurvedic therapies

25/12/2025

🎄 𝗪𝗮𝗿𝗺 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝗪𝗶𝘀𝗵𝗲𝘀 𝗳𝗿𝗼𝗺 𝗜𝗻𝗱𝗶𝗮𝗻 𝗔𝘆𝘂𝗿𝘃𝗲𝗱𝗮 𝗖𝗲𝗻𝘁𝗲𝗿 🎄

As we celebrate this season of joy, peace, and togetherness, we would like to wish you and your loved ones a very Merry Christmas and a restful holiday season. 💚

📌 Please note:
Our clinic will be closed during Christmas as we take this time to recharge and return refreshed to serve you better.

🌿 A Gentle Reminder on CDC Vouchers (2025):
The CDC Vouchers for 2025 will be expiring at the end of the year. This is a wonderful opportunity to use them meaningfully for your health and wellness.

At Indian Ayurveda Center, CDC vouchers can be used for:
✨ Traditional Ayurvedic therapies
✨ Wellness & preventive care sessions
✨ Relaxation and rejuvenation treatments
✨ Support for joint comfort, mobility, stress relief, and overall well-being

Investing your vouchers in wellness today can help you start the new year feeling lighter, stronger, and more balanced.

📍 Visit us at:
Indian Ayurveda Center
Blk 352, Clementi Ave 2 #01-101, Singapore 120352

📞 WhatsApp: +65 8186 3452
🌐 www.indianayurvedacenters.com

🎁 This Christmas, give yourself or your loved ones the gift of health, balance, and natural care.

Wishing you a peaceful holiday season and a healthy year ahead. 💫

24/12/2025

We are closed tomorrow for Christmas. Merry X'mas!

22/12/2025

🪶 𝗧𝗿𝗮𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗧𝗵𝗲𝗿𝗮𝗽𝗶𝗲𝘀 𝗠𝗲𝗲𝘁 𝗠𝗼𝗱𝗲𝗿𝗻 𝗦𝗰𝗶𝗲𝗻𝗰𝗲 🌿

This fascinating article explores how herbal compress therapy — a traditional healing method — is catching the attention of researchers for its effects on muscle pain and circulation.

While this practice comes from Thai tradition, the concept of herbal heat therapy and circulation support has parallels in Ayurvedic therapies we offer here at Indian Ayurveda Center.

Curious how ancient wisdom and modern research intersect?
👇 Click below to read more:

https://edition.cnn.com/health/thailand-herbal-compresses-science-hnk-spc

Herbal medicine is prevalent across the world, but it’s difficult to standardize or regulate. Scientists in Thailand are researching the properties of the plants used in herbal compresses to make this ancient remedy more accessible.

18/12/2025

🌿 𝗣𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝘃𝗲 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀 𝗳𝗼𝗿 𝗦𝗲𝗻𝗶𝗼𝗿𝘀: 𝗔𝗴𝗲 𝗪𝗲𝗹𝗹, 𝗟𝗶𝘃𝗲 𝗪𝗲𝗹𝗹 — 𝗡𝗮𝘁𝘂𝗿𝗮𝗹𝗹𝘆 🌿

Healthy ageing isn’t just about treating problems — it’s about preventing them early. In Singapore, many seniors face stiffness, fatigue, poor sleep, or reduced mobility. 𝗔𝘆𝘂𝗿𝘃𝗲𝗱𝗶𝗰 𝗽𝗿𝗲𝘃𝗲𝗻𝘁𝗶𝘃𝗲 𝘄𝗲𝗹𝗹𝗻𝗲𝘀𝘀 offers gentle, natural support to help seniors stay active, balanced, and independent.

💚 𝗛𝗼𝘄 𝗔𝘆𝘂𝗿𝘃𝗲𝗱𝗮 𝘀𝘂𝗽𝗽𝗼𝗿𝘁𝘀 𝘀𝗲𝗻𝗶𝗼𝗿𝘀:
• Warm herbal oil therapies for comfort and circulation
• Nutrition and digestion support for better energy
• Herbal nutraceuticals for daily vitality
• Gentle movement and mind–body practices for balance and calm

Small, consistent care today can lead to better mobility, improved sleep, and a higher quality of life.

At Indian Ayurveda Center (Clementi), we provide senior-friendly, personalised wellness routines in a calm and caring environment.

📍 Indian Ayurveda Center
Blk 352, Clementi Ave 2 #01-101, Singapore 120352
📞 WhatsApp: +65 8186 3452
🌐 www.indianayurvedacenters.com

🌿 Prevention is the best care.
Click to learn how Ayurveda supports healthy ageing.


https://indianayurvedacenters.com/preventive-wellness-for-seniors-with-ayurvedic-therapies-lifestyle-support-herbal-nutraceuticals/

Ayurvedic preventive wellness for seniors in Singapore with gentle therapies and herbal support for balance and healthy ageing.

18/12/2025

𝗖𝗗𝗖 𝗩𝗼𝘂𝗰𝗵𝗲𝗿𝘀 𝟮𝟬𝟮𝟱 𝗔𝗿𝗲 𝗘𝘅𝗽𝗶𝗿𝗶𝗻𝗴 𝗦𝗼𝗼𝗻 — 𝗨𝘀𝗲 𝗧𝗵𝗲𝗺 𝗳𝗼𝗿 𝗬𝗼𝘂𝗿 𝗛𝗲𝗮𝗹𝘁𝗵 & 𝗪𝗲𝗹𝗹𝗻𝗲𝘀𝘀! 🌿

Did you know your CDC Vouchers (2025) can be used for wellness and health services too? As the year comes to an end, this is the perfect time to invest in your well-being before your vouchers expire.

At 𝗜𝗻𝗱𝗶𝗮𝗻 𝗔𝘆𝘂𝗿𝘃𝗲𝗱𝗮 𝗖𝗲𝗻𝘁𝗲𝗿, you can utilise your CDC vouchers for a range of Ayurvedic therapies and treatments designed to support your body naturally — especially helpful for today’s fast-paced, stress-filled lifestyle.

✨ Use your CDC vouchers for:
• Traditional Ayurvedic massages to relieve stress and muscle tension
• Pain management support for back pain, joint stiffness, and fatigue
• Wellness therapies to improve circulation, mobility, and relaxation
• Preventive care to support long-term health and balance

🌿 Instead of letting your vouchers go unused, turn them into better sleep, less pain, and improved quality of life.

📍 Visit us at:
Indian Ayurveda Center
Blk 352, Clementi Ave 2 #01-101, Singapore 120352

📞 WhatsApp: +65 8186 3452
🌐 www.indianayurvedacenters.com

💚 CDC vouchers expire at the end of 2025 — don’t wait till the last minute.
Book your session early and give your health the attention it deserves.

22/11/2025

🦶 Worried about numbness, tingling or burning in your feet?
Diabetes can affect nerve health over time — but gentle, supportive care can help manage symptoms and improve comfort.

Discover how Ayurvedic support can help with nerve nourishment, circulation and foot care through warm oil therapies, targeted herbal support, movement and lifestyle advice — all tailored for Singapore’s lifestyle. 🌿

🔎 In our full article you’ll learn:
• Why diabetic nerve symptoms happen
• Ayurvedic approaches to calm Vata and boost circulation
• Practical daily habits for better nerve health (foot care, movement, diet)
• How Ayurveda can work alongside your existing medical care

👉 Read the full article to learn safe, natural ways to support nerve health.

📍 Indian Ayurveda Center, Blk 352, Clementi Ave 2 #01-101, Singapore 120352
📲 WhatsApp: +65 8186 3452
🌐 www.indianayurvedacenters.com



Note: Ayurveda offers supportive approaches and complements conventional diabetes care. Always coordinate with your doctor for an integrated plan.

https://indianayurvedacenters.com/ayurvedic-support-for-diabetic-nerve-health-in-singapore/

Discover Ayurvedic support for nerve health in diabetes, Singapore. Natural therapies may help relieve tingling and numbness.

20/10/2025

🪔✨ Happy Deepavali from Indian Ayurveda Center! ✨🪔

May this Festival of Lights bring you good health, peace, and happiness. 🌿
As we celebrate this joyous occasion, please note that we will be closed on Deepavali day so our team can spend time with loved ones.

We’ll reopen the next day to continue supporting your wellness journey. 💚

📍 Indian Ayurveda Center
Blk 352, Clementi Ave 2 #01-101, Singapore 120352
📞 WhatsApp: +65 8186 3452
🌐 www.indianayurvedacenters.com

18/10/2025

We are closed tomorrow and Monday for Deepavali. Happy Holidays!

07/10/2025

🌸 Ayurveda for Women’s Health: Find Natural Relief for PMS, Menopause & Hormonal Balance 🌸

Every woman’s body tells a story — of strength, cycles, and change. From monthly PMS to the transition into menopause, hormonal shifts can bring mood swings, fatigue, bloating, or hot flashes.

But what if balance could come naturally — without harsh medications or side effects? 🌿

According to Ayurveda, hormonal imbalances arise when our body’s natural energies (Vata, Pitta, and Kapha) fall out of sync. By restoring this balance through herbs, diet, and holistic therapies, women can move through life’s phases with ease and vitality.

💚 Discover how Ayurveda can help you:
✨ Ease menstrual cramps and mood swings naturally
✨ Soothe hot flashes and insomnia during menopause
✨ Support hormonal balance through nourishing herbs and oils
✨ Feel calmer, stronger, and more in tune with your body

It’s time to listen to your body — and care for it the way nature intended. 🌿

👉 Read the full guide: Ayurveda for Women’s Health: Natural Relief for PMS, Menopause & Hormonal Balance
Learn practical Ayurvedic tips, foods, and therapies that bring harmony back to your hormones.

📍 Visit us at: Indian Ayurveda Center
Blk 352, Clementi Ave 2 #01-101, Singapore 120352
📞 WhatsApp: +65 8186 3452

Discover natural Ayurvedic remedies for women’s health. Gentle, holistic relief for PMS, menopause, and hormonal balance without side effects