Indian Ayurveda Center Singapore

22/11/2025

🦶 Worried about numbness, tingling or burning in your feet?
Diabetes can affect nerve health over time — but gentle, supportive care can help manage symptoms and improve comfort.

Discover how Ayurvedic support can help with nerve nourishment, circulation and foot care through warm oil therapies, targeted herbal support, movement and lifestyle advice — all tailored for Singapore’s lifestyle. 🌿

🔎 In our full article you’ll learn:
• Why diabetic nerve symptoms happen
• Ayurvedic approaches to calm Vata and boost circulation
• Practical daily habits for better nerve health (foot care, movement, diet)
• How Ayurveda can work alongside your existing medical care

👉 Read the full article to learn safe, natural ways to support nerve health.

📍 Indian Ayurveda Center, Blk 352, Clementi Ave 2 #01-101, Singapore 120352
📲 WhatsApp: +65 8186 3452
🌐 www.indianayurvedacenters.com



Note: Ayurveda offers supportive approaches and complements conventional diabetes care. Always coordinate with your doctor for an integrated plan.

https://indianayurvedacenters.com/ayurvedic-support-for-diabetic-nerve-health-in-singapore/

Discover Ayurvedic support for nerve health in diabetes, Singapore. Natural therapies may help relieve tingling and numbness.

20/10/2025

🪔✨ Happy Deepavali from Indian Ayurveda Center! ✨🪔

May this Festival of Lights bring you good health, peace, and happiness. 🌿
As we celebrate this joyous occasion, please note that we will be closed on Deepavali day so our team can spend time with loved ones.

We’ll reopen the next day to continue supporting your wellness journey. 💚

📍 Indian Ayurveda Center
Blk 352, Clementi Ave 2 #01-101, Singapore 120352
📞 WhatsApp: +65 8186 3452
🌐 www.indianayurvedacenters.com

18/10/2025

We are closed tomorrow and Monday for Deepavali. Happy Holidays!

07/10/2025

🌸 Ayurveda for Women’s Health: Find Natural Relief for PMS, Menopause & Hormonal Balance 🌸

Every woman’s body tells a story — of strength, cycles, and change. From monthly PMS to the transition into menopause, hormonal shifts can bring mood swings, fatigue, bloating, or hot flashes.

But what if balance could come naturally — without harsh medications or side effects? 🌿

According to Ayurveda, hormonal imbalances arise when our body’s natural energies (Vata, Pitta, and Kapha) fall out of sync. By restoring this balance through herbs, diet, and holistic therapies, women can move through life’s phases with ease and vitality.

💚 Discover how Ayurveda can help you:
✨ Ease menstrual cramps and mood swings naturally
✨ Soothe hot flashes and insomnia during menopause
✨ Support hormonal balance through nourishing herbs and oils
✨ Feel calmer, stronger, and more in tune with your body

It’s time to listen to your body — and care for it the way nature intended. 🌿

👉 Read the full guide: Ayurveda for Women’s Health: Natural Relief for PMS, Menopause & Hormonal Balance
Learn practical Ayurvedic tips, foods, and therapies that bring harmony back to your hormones.

📍 Visit us at: Indian Ayurveda Center
Blk 352, Clementi Ave 2 #01-101, Singapore 120352
📞 WhatsApp: +65 8186 3452

Discover natural Ayurvedic remedies for women’s health. Gentle, holistic relief for PMS, menopause, and hormonal balance without side effects

06/09/2025

🥦✨ Struggling with Joint Pain? Your Diet Could Be the Hidden Culprit.

In Singapore’s humid climate, joint pain can feel even worse — especially when the foods you eat don’t support your body. Instead of relying only on painkillers, more people are turning to the Ayurveda joint pain diet for lasting relief. 🌿🧘

👉 In our latest blog, discover:
✅ Why Ayurveda links joint pain to vata imbalance and toxin buildup (ama)
✅ Foods that ease stiffness & inflammation (think turmeric, ginger, mung dal, ghee)
✅ Foods that secretly worsen joint pain (cold salads, iced drinks, leftovers, fried foods)
✅ Simple swaps you can make in Singapore to eat smarter & move easier

💡 With small, mindful changes, you can nourish your joints, reduce pain, and regain flexibility — naturally.

👉 Click here to read more and find out how Ayurveda can help you move pain-free:
📍 Visit us at Indian Ayurveda Center
Blk 352, Clementi Ave 2 #01-101, Singapore 120352
📞 WhatsApp: +65 8186 3452
🌐 www.indianayurvedacenters.com


https://indianayurvedacenters.com/ayurveda-diet-for-joint-pain-relief-eat-smart-move-easier-in-singapore/

Discover the Ayurveda joint pain diet in Singapore. Heal naturally with anti-inflammatory foods, herbs, and tips for healthier joints.

17/08/2025

🪑💻 𝗕𝗮𝗰𝗸 𝗣𝗮𝗶𝗻 𝗳𝗿𝗼𝗺 𝗦𝗶𝘁𝘁𝗶𝗻𝗴 𝗔𝗹𝗹 𝗗𝗮𝘆? 𝗬𝗼𝘂’𝗿𝗲 𝗡𝗼𝘁 𝗔𝗹𝗼𝗻𝗲.
In Singapore’s fast-paced desk culture, back pain is the new normal — but it doesn’t have to be.

Discover how 𝗔𝘆𝘂𝗿𝘃𝗲𝗱𝗶𝗰 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 + 𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆 offer natural, drug-free relief for back pain caused by long hours of sitting at work or WFH setups. 🌿👐

🔥 Find out:
✔️ Why sitting hurts your back (and what it does to your spine)
✔️ Powerful Ayurvedic therapies like Kati Vasti, Prishta Abhyanga, and Pichu
✔️ Daily rituals and posture tips that can transform your back health
✔️ How combining Ayurveda with physiotherapy can accelerate your healing

✨ Reclaim comfort, posture & energy — the natural way.

👉 Click to read and take the first step toward lasting relief:
📍 Visit us at Indian Ayurveda Center
Blk 352, Clementi Ave 2 #01-101, Singapore 120352
📞 WhatsApp: +65 8186 3452
🌐 www.indianayurvedacenters.com



https://indianayurvedacenters.com/ayurvedic-therapy-for-back-pain-from-sitting-natural-relief-for-desk-workers/

Ayurvedic Therapy for Back Pain from Sitting in Singapore. Ease stiffness from sitting with Kati Vasti and personalised care.

09/08/2025

🇸🇬 𝗛𝗮𝗽𝗽𝘆 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗗𝗮𝘆, 𝗦𝗶𝗻𝗴𝗮𝗽𝗼𝗿𝗲! 🎉
This year, we celebrate 𝗦𝗚𝟲𝟬 – 60 years of independence, unity, and progress. 🥳❤️

At Indian Ayurveda Center, we are proud to be part of this vibrant nation and serve our community with care and wellness. 🌿✨

📢 We are 𝗢𝗣𝗘𝗡 𝘁𝗵𝗶𝘀 𝗡𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗗𝗮𝘆 – so while you enjoy the celebrations, you can also take time to rejuvenate your body and mind with our authentic Ayurveda treatments. 🌸

📍 Visit us at: Indian Ayurveda Center
Blk 352, Clementi Ave 2 #01-101, Singapore 120352
📞 WhatsApp: +65 8186 3452
🌐 www.indianayurvedacenters.com

Wishing everyone a joyful and meaningful SG60! ❤️🤍

08/08/2025

Celebrate National Day with self-care! We’re OPEN to serve you with our trusted Ayurvedic therapies

26/07/2025

🌿 𝗚𝗼𝗼𝗱 𝗡𝗲𝘄𝘀! 🌿
We now accept 𝗖𝗗𝗖 𝗩𝗼𝘂𝗰𝗵𝗲𝗿𝘀 𝗮𝗻𝗱 𝗦𝗚𝟲𝟬 𝗩𝗼𝘂𝗰𝗵𝗲𝗿𝘀 at Indian Ayurveda Center!

💰 Make your wellness journey more affordable with traditional Ayurvedic therapies for pain relief, stress, digestion, and more.

👵👴 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗳𝗼𝗿 𝗦𝗲𝗻𝗶𝗼𝗿𝘀!
Enjoy an 𝗲𝘅𝘁𝗿𝗮 𝟭𝟬% 𝗼𝗳𝗳 on all therapies scheduled on weekdays between 9am and 3pm.
It’s our way of showing appreciation for the generation that paved the way.

📍 Visit us at:
Blk 352, Clementi Ave 2 #01-101, Singapore 120352
📞 WhatsApp: +65 8186 3452
🌐 www.indianayurvedacenters.com

Start your natural healing journey today! 🌺

20/07/2025

🟡 𝗛𝗮𝘃𝗲 𝗬𝗼𝘂 𝗛𝗲𝗮𝗿𝗱 𝗼𝗳 𝗨𝗱𝘄𝗮𝗿𝘁𝗵𝗮𝗻𝗮𝗺?
An Ayurvedic therapy that goes beyond relaxation—it's a healing ritual for your body and mind. 🌿

Udwarthanam is a traditional Ayurvedic herbal powder massage, used for centuries to:
✔️ Reduce cellulite and body fat
✔️ Improve blood circulation
✔️ Detox the lymphatic system
✔️ Revive sluggish metabolism
✔️ Enhance skin tone and texture

Unlike oil massages, Udwarthanam uses warm herbal powders, applied with upward strokes to stimulate circulation and clear out toxins. It's especially beneficial for those managing 𝘄𝗲𝗶𝗴𝗵𝘁, 𝗳𝗹𝘂𝗶𝗱 𝗿𝗲𝘁𝗲𝗻𝘁𝗶𝗼𝗻, 𝗼𝗿 𝘀𝗹𝘂𝗴𝗴𝗶𝘀𝗵 𝗲𝗻𝗲𝗿𝗴𝘆.

✨ Ideal for anyone looking to cleanse and rejuvenate from the inside out—naturally.

📍 Want to know if Udwarthanam is right for your body type (dosha)?
Speak to our Ayurvedic physician at Indian Ayurveda Center, Clementi.

📍 Blk 352, Clementi Ave 2 #01-101, Singapore 120352
📞 WhatsApp: +65 8186 3452
🌐 www.indianayurvedacenters.com