HOP Medical Singapore

HOP Medical Singapore Primary care provider that focus on health screening, chronic disease management, corporate wellness

Happy Sunday! Here’s your gentle reminder that rest isn’t a luxury—it’s a necessity for your wellbeing. ❤️‍🩹Your body do...
31/08/2025

Happy Sunday! Here’s your gentle reminder that rest isn’t a luxury—it’s a necessity for your wellbeing. ❤️‍🩹

Your body does its most important work during downtime: repairing tissue, recharging your energy, and healing from daily stress.

Make recovery a priority, not an afterthought. Your health depends on it. Follow for more wellness insights! https://hop.sg

In 1816, Dr. René Laennec used this improvised tool to listen to his young female patient’s heartbeat. It seems creativi...
29/08/2025

In 1816, Dr. René Laennec used this improvised tool to listen to his young female patient’s heartbeat. It seems creativity knows no bounds—even in medicine.

28/08/2025

Your estrogen left. So did your vitamin D. Here's why that matters. Post-menopause, your body struggles to make and absorb vitamin D—leading to bone loss, mood changes, and immune issues.Estrogen helps your body process vitamin D and absorb calcium. When it drops during menopause, vitamin D deficiency accelerates bone loss and can worsen mood symptoms like depression and brain fog.Most women over 40 are deficient, but simple blood tests can check your levels. Get tested. Your future self will thank you.https://hop.sg

The best trick to a healthier and stronger immune system? A nutrient-dense diet! Here’s where you should start.
26/08/2025

The best trick to a healthier and stronger immune system?

A nutrient-dense diet! Here’s where you should start.

Starting the week with words of motivation! Indeed, to live your best life, you need a healthy body and a positive minds...
25/08/2025

Starting the week with words of motivation! Indeed, to live your best life, you need a healthy body and a positive mindset ☀️ What else would you add?

23/08/2025

Men live 5.4 years less than women globally (WHO 2024) - but it’s preventable 💪This video breaks down the top health risks men face and should monitor.

Stay on top of your health with regular screenings - book yours today: https://hop.sg

When life gets hectic, health habits are usually the first to go. Instead of abandoning wellness entirely, make simple s...
21/08/2025

When life gets hectic, health habits are usually the first to go. Instead of abandoning wellness entirely, make simple swaps in your existing routine for easy longevity wins. 💪

𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝗱𝗶𝗮𝗴𝗻𝗼𝘀𝘁𝗶𝗰 𝘁𝗲𝘀𝘁𝘀 𝗮𝗿𝗲 𝗼𝗻𝗹𝘆 𝟮% 𝗼𝗳 𝗵𝗲𝗮𝗹𝘁𝗵𝗰𝗮𝗿𝗲 𝗰𝗼𝘀𝘁𝘀 𝗯𝘂𝘁 𝗱𝗿𝗶𝘃𝗲 𝟳𝟬% 𝗼𝗳 𝗺𝗲𝗱𝗶𝗰𝗮𝗹 𝗱𝗲𝗰𝗶𝘀𝗶𝗼𝗻𝘀?That’s the power of ear...
20/08/2025

𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝗱𝗶𝗮𝗴𝗻𝗼𝘀𝘁𝗶𝗰 𝘁𝗲𝘀𝘁𝘀 𝗮𝗿𝗲 𝗼𝗻𝗹𝘆 𝟮% 𝗼𝗳 𝗵𝗲𝗮𝗹𝘁𝗵𝗰𝗮𝗿𝗲 𝗰𝗼𝘀𝘁𝘀 𝗯𝘂𝘁 𝗱𝗿𝗶𝘃𝗲 𝟳𝟬% 𝗼𝗳 𝗺𝗲𝗱𝗶𝗰𝗮𝗹 𝗱𝗲𝗰𝗶𝘀𝗶𝗼𝗻𝘀?

That’s the power of early detection – catching issues before they become bigger problems and helping you make the right health choices.

At Hop Medical Centre, we’re committed to accurate, reliable testing because your health deserves nothing less. Our team is here to support you every step of the way.

Share this with someone who cares about their health! 💙

𝗖𝗵𝗮𝘁𝗚𝗣𝗧 𝗷𝘂𝘀𝘁 𝗰𝗮𝗹𝗹𝗲𝗱 𝘂𝘀 𝗔𝗟𝗟 𝗼𝘂𝘁... 😅These health checkup excuses are a little too relatable 📝Swipe if you’re ready to get...
18/08/2025

𝗖𝗵𝗮𝘁𝗚𝗣𝗧 𝗷𝘂𝘀𝘁 𝗰𝗮𝗹𝗹𝗲𝗱 𝘂𝘀 𝗔𝗟𝗟 𝗼𝘂𝘁... 😅

These health checkup excuses are a little too relatable 📝

Swipe if you’re ready to get gently reminded (and motivated) 💪

Time to stop procrastinating. Book that checkup TODAY!

https://hop.sg

Take time to work on yourself. Take time to improve your health. And take time to relax. Even if you’re busy with work a...
15/08/2025

Take time to work on yourself. Take time to improve your health. And take time to relax. Even if you’re busy with work and endless tasks. Your Future You will thank you 💙

14/08/2025

Cortisol: your body’s alarm system stuck on overdrive 🚨

This stress hormone wreaks havoc when constantly elevated. Stubborn belly fat, 3am wake-ups, cravings, mood swings, hair thinning—all signs your cortisol won’t turn off 📈

Your stress is rewiring your entire system. But recognizing these signals is your first step to taking back control ✨ Ready to decode what your body’s saying?

👉 Schedule your health screening at https://hop.sg

High blood pressure is called the “silent killer” for good reason. Whether you’re young, old, or feel perfectly healthy,...
11/08/2025

High blood pressure is called the “silent killer” for good reason. Whether you’re young, old, or feel perfectly healthy, it could be affecting you right now. Don’t rely on assumptions — get your blood pressure checked and protect your future.

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Singapore

Opening Hours

08:30 - 17:00

Telephone

+6567466033

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