Yogali

Yogali Yoga for PCOS/PCOD,Thyroid,Toning,Weight loss, Muscle Strength, YogaTherapy, Pre/Postnatal, kids Yoga

An Engineering graduate, an MBA, an ex-banker who abandoned her successful corporate career to immerse into health and wellness and become a fitness influencer, a Yoga Practitioner, and eventually a health & wellness coach, Upali is a force to be reckoned with! Over 5 years of dedicated practice and a passion for fitness, led her to write her own successful transformation journey from fat to fit and today she helps others to also achieve their health and fitness goals in a holistic approach through Yoga, Meditation and Mindful eating/Diet. She has in-depth knowledge for a range of specialisms including Hatha yoga, Astanga, Vinyasa flow, Power Yoga, Mediation and Pranayama. Her class is a perfect blend of yoga, pranayama and meditation that will help you leave the class energised, happier, enlightened and relaxed state. She is reliable, accessible and committed to her practice and give her attention to students, with that personal touch that is required. Moreover she has tailored her yoga sessions for every age and level.

24/09/2025

The “strength of the goddess”: the embodiment of Shakti, the divine feminine power, strength, and protection. ...
23/09/2025

The “strength of the goddess”: the embodiment of Shakti, the divine feminine power, strength, and protection.

Plank it....Struggling for a stronger arms, stronger core and a good body posture then plank...Phalakasana, or Plank Pos...
10/09/2025

Plank it....
Struggling for a stronger arms, stronger core and a good body posture then plank...

Phalakasana, or Plank Pose, strengthens the entire body, especially the core, arms, and legs, while also improving balance, coordination, and posture

❤️

Try “ViparitaKarani or Leg Raise” with or without wall support for few secs everyday atleast for 30days and see the diff...
09/09/2025

Try “ViparitaKarani or Leg Raise” with or without wall support for few secs everyday atleast for 30days and see the difference. As this Asana is inverse pose that helps blood to rush towards your knees and hip joints so it strengthens your leg and reliefs tension from the joints as well

🙋🏼‍♀️

07/09/2025

They touch my heart ❤️

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Stronger, smarter approach 💪 ❤️ 🙋🏼‍♀️
06/09/2025

Stronger, smarter approach

💪 ❤️ 🙋🏼‍♀️

“In learning you will teach, and in teaching you will learn.” - Phil CollinsGratitude 🙏 forever
05/09/2025

“In learning you will teach, and in teaching you will learn.”
- Phil Collins
Gratitude 🙏 forever

Join the September session ladies exclusive yoga from *5th sep 10.30am to 11.30am.* Stay energised, happy, flexible, cal...
03/09/2025

Join the September session ladies exclusive yoga from *5th sep 10.30am to 11.30am.* Stay energised, happy, flexible, calm, develop strength and balance your hormones. And it's beginner friendly

You may check our Google reviews ( Best Yoga Institute in Singapore - Yogali https://share.google/w02OQfzLFQ1uHuUCg) and fb/insta page yogali.online

Hurry only 2 slots only

Thank you

03/09/2025

Learn advance asanas n breathe work for better balance of mind n body
Whatsap 85116426 for classes in sengkang, singapore

❤️

~From the books of Swami Sivananda
03/09/2025

~From the books of Swami Sivananda

A new certification of RPYT (registered Pre and postnatal yoga Teacher) added to my accolades 🧘‍♀️🧘
16/03/2025

A new certification of RPYT (registered Pre and postnatal yoga Teacher) added to my accolades 🧘‍♀️🧘




Consecutive times, rated in best 3 ✌️🤞ThreeBestRated.SgThank you for the support and love
05/11/2024

Consecutive times, rated in best 3 ✌️🤞ThreeBestRated.Sg
Thank you for the support and love

Address

Rivervale Drive, Sengkang
Singapore
542120

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 09:00 - 17:00

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