11/03/2026
Feet swelling after iftar is a common and often temporary occurrence during Ramadan. It is usually caused by a combination of dietary and hydration changes, as well as gravity.
What can you do?
Elevating your legs when resting (with pillows under calves) is a simple yet effective way to reduce swelling, improve circulation and comfort during this festive season!
Experiencing foot discomfort?
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✉️ hello@atlaspodiatry.com.sg
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