Jin TCM Clinic 精诚中医诊所

Jin TCM Clinic 精诚中医诊所 Full range of pain management treatment and rehabilitation options via Traditional Chinese Medicine in Singapore.
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Ubi: Ubi Ave 1 Blk 306 #01-193 400306
Aljunied: 96A Lorong 27 Geylang (Level 2) 388198

🦴 骨折好了,为什么还是痛?❗ 天气变就酸❗ 无力 / 不敢用力❗ 恢复慢、反复不适👉 很多时候不是骨头问题,而是恢复阶段没调理好—中医讲3个关键阶段:✔ 初期:活血化瘀 → 消肿止痛✔ 中期:续筋接骨 → 促进愈合✔ 后期:补肝肾 → 强...
20/03/2026

🦴 骨折好了,为什么还是痛?

❗ 天气变就酸
❗ 无力 / 不敢用力
❗ 恢复慢、反复不适
👉 很多时候不是骨头问题,
而是恢复阶段没调理好


中医讲3个关键阶段:
✔ 初期:活血化瘀 → 消肿止痛
✔ 中期:续筋接骨 → 促进愈合
✔ 后期:补肝肾 → 强筋骨、防复发
👉 阶段不同,调理重点也不同


中医如何帮助骨折恢复?
✔ 针灸:缓解疼痛 + 促进修复
✔ 中药:分阶段调理体质
✔ 推拿 + 康复:恢复活动度与力量


如果你有:
✔ 骨折术后恢复期
✔ 已愈合但仍疼痛
✔ 运动损伤 / 旧伤反复

📩 不要等“好了却没好”才处理
👉 DM / WhatsApp 安排预约

Jin TCM Clinic 精诚中医诊所
Pain & Injury Management 疼痛与损伤管理
📍 Ubi
Blk 306, Ubi Avenue 1, #01-193, S400306
Tel: 8896 9398

📍 Aljunied
No.96A, Geylang Lorong 27, S388198
Tel: 88963210

📍 Commonwealth
Blk 116, Commonwealth Cres, #01-131, S140116
Tel: 88960678

很多人以为肩膀痛就是五十肩。这个观点不完全对。最主要还是需要检查及诊断正确,才有办法对症治疗。JIN TCM CLINIC 精诚中医诊所Pain & Injury Management 疼痛与损伤管理📍UbiBlk306, Ubi Aven...
16/03/2026

很多人以为肩膀痛就是五十肩。
这个观点不完全对。
最主要还是需要检查及诊断正确,才有办法对症治疗。

JIN TCM CLINIC 精诚中医诊所
Pain & Injury Management 疼痛与损伤管理

📍Ubi
Blk306, Ubi Avenue 1, #01-193, S400306
Tel: 8896 9398

📍Aljunied
No96A, Geylang Lorong 27, S388198
Tel: 8896 3210

📍Commonwealth
Blk116 Commonwealth Cres, #01-131, S140116
Tel: 8896 0678

#疼痛 #肩膀痛

Shoulder Pain = Frozen Shoulder?Find out the answer here!JIN TCM CLINIC 精诚中医诊所Pain & Injury Management📍UbiBlk306, Ubi Av...
14/03/2026

Shoulder Pain = Frozen Shoulder?

Find out the answer here!

JIN TCM CLINIC 精诚中医诊所
Pain & Injury Management

📍Ubi
Blk306, Ubi Avenue 1, #01-193, S400306
Tel: 8896 9398

📍Aljunied
No96A, Geylang Lorong 27, S388198
Tel: 8896 3210

📍Commonwealth
Blk116 Commonwealth Cres, #01-131, S140116
Tel: 8896 0678

10/03/2026

单吃姜黄有用吗?
哪些人不适合吃姜黄呢?

我们一起来听听张荣耀医师分享姜黄如何配伍,才会提高吸收率呢?

==========================================
张荣耀医师

•新加坡注册中医师
•在功能性食品与辅助医疗领域拥有超过20年经验,专注产品研发与法规。
•现任亚洲法规事务专业协会(ARPA)传统与辅助医学章节主席。
•秉持“食疗养生”理念,结合中药与饮食调理。

擅长领域:
•中医疼痛管理 Pain Management
•中医内科 TCM Internal Medicine
•中医食疗&药膳调理 Dietary & Herbal Therapy
•健康老化&活力支持 Healthy Aging & Vitality Support
•情志&劳倦管理 Stress & Fatigue Management

值班时间:
📍 Commonwealth (+65 8896 0678)
(Blk 116 Commonwealth Cres, #01-131, Singapore 140116)
周五 6pm-8pm
周六、日 9am-1.30pm

若您对姜黄的食疗应用有疑问,也欢迎留言让我们知道🤗

#姜黄

08/03/2026

很多人不知道,咖喱里的黄色来源——姜黄,其实在中医里也是一味药。

我们一起来听听张荣耀医师分享姜黄到底有哪些功效呢?

==========================================
张荣耀医师

•新加坡注册中医师
•在功能性食品与辅助医疗领域拥有超过20年经验,专注产品研发与法规。
•现任亚洲法规事务专业协会(ARPA)传统与辅助医学章节主席。
•秉持“食疗养生”理念,结合中药与饮食调理。

擅长领域:
•中医疼痛管理 Pain Management
•中医内科 TCM Internal Medicine
•中医食疗&药膳调理 Dietary & Herbal Therapy
•健康老化&活力支持 Healthy Aging & Vitality Support
•情志&劳倦管理 Stress & Fatigue Management

值班时间:
📍 Commonwealth (+65 8896 0678)
(Blk 116 Commonwealth Cres, #01-131, Singapore 140116)
周五 6pm-8pm
周六、日 9am-1.30pm

若您对姜黄的食疗应用有疑问,也欢迎留言让我们知道🤗

#姜黄

Our Story @ JIN TCM CLINICFounded in 2018, Physician Tan began his journey in Traditional Chinese Medicine by working an...
11/02/2026

Our Story @ JIN TCM CLINIC
Founded in 2018, Physician Tan began his journey in Traditional Chinese Medicine by working and learning under renowned TCM physicians both locally and overseas, while also conducting home visits on the side. After the COVID-19 pandemic, he observed that TCM in Singapore—especially in the treatment of pain and injuries—had far more to offer than what was commonly understood by the public. This sparked his vision to establish a TCM clinic that could gradually showcase the depth and effectiveness of TCM for such conditions.

The first clinic was set up in Ubi, where Physician Tan single-handedly managed every aspect, from registration to treatment and follow-up care. Over time, with the support of his family as clinic assistants, the clinic continued to grow. His wife, Physician Wong, later joined the practice, introducing an additional clinical focus on women’s and children’s health, further expanding the scope of care provided.

We are deeply grateful to our patients, who placed their trust in our professionalism and generously supported us through referrals and word of mouth. As patient numbers increased, the original space became insufficient, and the need for more private consultation rooms—particularly for women’s health—became apparent. This led to the establishment of our second clinic in Aljunied.

Along this journey, Physician Tan and Physician Wong connected with a group of like-minded physicians from diverse backgrounds, each with their own expertise and unique skills, and who share the same values: dedication to continual learning, clinical excellence and a sincere commitment to patient care. The team continuously upgrades their knowledge across different healthcare disciplines, regularly comes together to exchange knowledge, refine skills and grow collectively.

With the expansion of this passionate and skilled team, we were inspired to serve the community more widely. This led to the opening of our third clinic in Commonwealth, allowing us to bring our established treatments from the East to the West and to continue delivering trusted, professional TCM care to more patients across Singapore.

Jin TCM Clinic (Commonwealth) is now officially open! Most heart felt appreciation to family, friends and vendors for th...
06/02/2026

Jin TCM Clinic (Commonwealth) is now officially open! Most heart felt appreciation to family, friends and vendors for the gifts, and most importantly to all of our patients for your trust in us. We commit to providing professional and trusted TCM services.

🗓️ Physicians' Schedule 医师值班表At JIN TCM Clinic, our team of MOH-registered physicians is highly skilled in pain manageme...
30/01/2026

🗓️ Physicians' Schedule 医师值班表

At JIN TCM Clinic, our team of MOH-registered physicians is highly skilled in pain management, orthopaedic injury care, and professional bone-setting (Zheng Gu techniques), grounded in the principles of Traditional Chinese Medicine (TCM) and combined with modern medical knowledge. This integrative approach allows us to deliver safe, effective, and evidence-informed care tailored to each individual’s condition.

In addition to treating musculoskeletal pain and injuries, each physician also has different areas of clinical focus:
• Women’s health
• Fertility support
• Paediatrics
• Lactation support
• Dermatology
• Digestive health
• Stress and fatigue management
• Men’s health
• Post-stroke rehabilitation
• Dietary and herbal therapy
• Healthy aging and vitality support

By combining the wisdom of TCM with contemporary clinical insights, JIN TCM Clinic provides comprehensive and personalised treatment to support patients on their journey to holistic wellness and recovery.

📍Ubi
Blk306, Ubi Ave 1, #01-193, S400306
Whatsapp/call: +65 8896 9398

📍Aljunied
No.96A, Lorong 27 Geylang, S388198
Whatsapp/call: +65 8896 3210

📍 Commonwealth
Blk 116 Commonwealth Crescent, #01-131, S140116
Whatsapp/call: +65 8896 0678


jintcmclinic

Join this FREE pregnancy workshop "Embracing Parenthood" organised by StemCord and bmb.Physician Wong will be doing a sh...
16/01/2026

Join this FREE pregnancy workshop "Embracing Parenthood" organised by StemCord and bmb.
Physician Wong will be doing a sharing on "Confinement - Debunking Myths".

14/01/2026

3 Exercises to Relieve Sciatica Pain

Learn simple exercises to help ease sciatica pain.
Watch the video to try them yourself.

⚠️ This reel is for educational purposes only and is not medical advice.
Exercise and acupoint pressing may help relieve discomfort.
If pain persists or worsens, please seek prompt professional care from a qualified TCM practitioner.

JIN TCM CLINIC 精诚中医诊所
Pain & Injury Management

📍 Ubi
Blk 306, Ubi Avenue 1, #01-193, S400306
📞 8896 9398

📍 Aljunied
No. 96A, Lorong 27 Geylang, S388198
📞 8896 3210

📍 Commonwealth
Opening Soon

"常常久坐翘脚导致髋部不适?"陈俊佑医师在《狮城有约》中分享了如何检测髋部不适的问题,以及如何按揉“环跳穴”来缓解不适。▶️观看视频了解更多“Do you often sit for long hours with your legs cr...
06/01/2026

"常常久坐翘脚导致髋部不适?"
陈俊佑医师在《狮城有约》中分享了如何检测髋部不适的问题,以及如何按揉“环跳穴”来缓解不适。

▶️观看视频了解更多

“Do you often sit for long hours with your legs crossed and feel hip discomfort?”

Physician Tan Jun You shares on Hello Singapore how to identify the causes of hip discomfort, and demonstrates how massaging the Huantiao (GB30) acupoint can help relieve it.

▶️ Watch the video to learn more

JIN TCM CLINIC 精诚中医诊所
Pain and Injury Management

📍Ubi
Blk306, Ubi Ave 1, #01-193, S400306
Tel:8896 9398

📍Aljunied
No.96A, Lorong 27 Geylang, S388198
Tel:8896 3210

📍 Commonwealth
Coming soon....

你是不是一坐下就习惯翘脚?看似舒服的姿势,可能正悄悄拉扯髋部肌肉,造成失衡、疼痛,甚至压迫神经。走路、久坐或夜间翻身时出现髋部疼痛,可能不只是肌肉酸痛那么简单。中医师指出,髋部疼痛的原因包括退化性关节...

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Singapore
400306

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