Unika Yoga & Therapy

Unika Yoga & Therapy A studio that embraces the belief in Yoga Beyond Poses led by Dr. Kuldeep (PhD Yoga)

✨ Weekday 200-Hour Yoga Teacher Training Course starting soon!✨Your journey to becoming a certified yoga teacher begins ...
22/08/2025

✨ Weekday 200-Hour Yoga Teacher Training Course starting soon!✨

Your journey to becoming a certified yoga teacher begins this 1st September!

⏺️ Why Choose Unika Yoga?
Our intensive, in-person format ensures maximum face-to-face training hours, giving you the hands-on experience and personal guidance you need to become a confident and capable yoga teacher.

⏺️ Comprehensive & Holistic Curriculum
Learn more than just physical postures. We cover yoga philosophy, anatomy, teaching methodology, pranayama, meditation, and more – equipping you to teach with authenticity and depth.

⏺️ Learn from an Expert
The course is led by .kuldeep.unikayoga, PhD in Yoga and a dedicated teacher with 24+ years of experience. His engaging and accessible style brings deep yogic knowledge to life.

⏺️ Beyond Certification
Get free refresher sessions in future batches, unlimited free monthly mentorship sessions and enjoy continuous support from Unika Yoga community.

✨ Limited spots available – act fast!
✨️ Flexible payment option plans are available
Connect with us to arrange a free YTT course preview or for more details:

📱 WhatsApp: +65 8300 7895
🌐 https://unikayoga.com/200-hours-yoga-teacher-training-course/

🌕✨ Full Moon Sound Healing ✨🌕Take time for your self-care and join us for a deeply restorative evening of sound healing ...
20/08/2025

🌕✨ Full Moon Sound Healing ✨🌕

Take time for your self-care and join us for a deeply restorative evening of sound healing under the full moon, guided by Senior Yoga Instructor, Stephanie. During this 75-minute session, the full moon’s vibrant energy merges with the deep, resonant tones of the Tibetan singing bowls, chimes, and therapeutic instruments. As you rest in stillness, the soothing sound vibrations guide you into relaxation, helping you to release tension, quiet the mind, and restore inner harmony.

Fee: $45 (Public) | $40 (Unika Yoga Members)
📲 Register now: +65 83007895

Spaces are limited – secure your spot and experience the healing energy of the full moon. 🌙

✨ Mid-Day Reset: Sound Healing ✨Start with gentle stretches to ease tension, then immerse yourself in the calming vibrat...
18/08/2025

✨ Mid-Day Reset: Sound Healing ✨

Start with gentle stretches to ease tension, then immerse yourself in the calming vibrations of singing bowls and other therapeutic instruments.

Guided by Stephanie, this 75-min session melts away stress, sharpens focus, and restores inner balance — leaving you refreshed and renewed for the rest of your day.

Date/Time: 28 Aug (Thurs) 3pm to 4.15pm
Fee: $45 (public) | $40 (Unika Yoga members).
www.unikayoga.com

✨ Looking for safe, gentle, and supportive yoga? Our Weekly Yoga for Seniors Class is designed especially for you! This ...
11/08/2025

✨ Looking for safe, gentle, and supportive yoga? Our Weekly Yoga for Seniors Class is designed especially for you!

This beginner-friendly class offers:
✅ Gentle stretches and breathing techniques
✅ Mindful movements and guided relaxation
✅ Ideal and safe for those with limited mobility, joint issues, balance concerns, or recovering from injuries

🗓️ Every Friday, 11.15 am–12.15 pm

✨ Book your spot now! Limited spaces available.
🌐 https://unikayoga.com/book-a-class/
📲 +65 83007895 for enquiries

🧘‍♂️✨ NEW! Yoga for Kids/Teens at Unika ✨🧘‍♀️Every Friday, 5.30-6.30 pm! 🌟 Ages 8–17 welcome.Help your child build stren...
11/08/2025

🧘‍♂️✨ NEW! Yoga for Kids/Teens at Unika ✨🧘‍♀️

Every Friday, 5.30-6.30 pm! 🌟 Ages 8–17 welcome.

Help your child build strength, boost confidence, reduce stress, and make new friends in a safe, supportive space.

Limited spots – register now!

👉 https://unikayoga.com/book-a-class/
📞 +65 83007895

Happy National Day, Singapore! 🇸🇬🎉From all of us at Unika Yoga & Therapy, we celebrate SG60 with gratitude, pride, and u...
09/08/2025

Happy National Day, Singapore! 🇸🇬🎉

From all of us at Unika Yoga & Therapy, we celebrate SG60 with gratitude, pride, and unity.
Let’s keep building our Singapore together — stronger, kinder, and brighter for the generations to come. ❤️🤍

Unika Signature II Class — Every Thursday, 7:30 PM with .kuldeep.unikayoga.Experience the artistry of movement. Explore ...
08/08/2025

Unika Signature II Class — Every Thursday, 7:30 PM with .kuldeep.unikayoga.

Experience the artistry of movement. Explore backbends, splits, inversions, and arm balances in a dynamic, guided flow.

Weekend 1 of our 200-hour YTTC set a solid base. We connected with fellow yogis, welcomed new faces, and explored everyt...
23/02/2025

Weekend 1 of our 200-hour YTTC set a solid base. We connected with fellow yogis, welcomed new faces, and explored everything from yoga basics to deeper concepts. Each session prepared our body, breath, and mind, with hands-on practice bringing it all to life. Can’t wait for what’s next!

www.unikayoga.com

Address

180B Bencoolen Street, The Bencoolen, #08-01
Singapore
S189648

Opening Hours

Monday 09:30 - 20:30
Tuesday 09:30 - 20:30
Wednesday 09:30 - 20:30
Thursday 09:30 - 20:30
Friday 09:30 - 19:00
Saturday 09:30 - 16:00
Sunday 09:30 - 16:00

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