Unika Yoga & Therapy

Unika Yoga & Therapy A studio that embraces the belief in Yoga Beyond Poses led by Dr. Kuldeep (PhD Yoga)

Deep Rest Sound Bath — begin 2026 alignedwith A nourishing way to ease into the new year — rested, grounded, and clear....
14/01/2026

Deep Rest Sound Bath — begin 2026 aligned
with

A nourishing way to ease into the new year — rested, grounded, and clear. Start 2026 from a place of calm rather than rush, allowing your nervous system to settle and your intentions to arise naturally. A gentle invitation to arrive fully in the year ahead, allowing calm to become the foundation from which everything else grows.

🎶 Why Sound Healing Works
Scientific studies have found that sound-based therapy can significantly reduce stress and anxiety, lower heart rate, and ease physical tension — guiding you into a state of deep relaxation and emotional harmony.

👉🏼Book on the MindBody app
👉🏼Or unikayoga.com/book-a-class
📱 +65 8300 7895

Limited spaces available for an intimate retreat experience.A Journey to Stillness, Nature & Self-DiscoveryEscape the no...
10/01/2026

Limited spaces available for an intimate retreat experience.
A Journey to Stillness, Nature & Self-Discovery

Escape the noise of daily life and immerse yourself in the breathtaking landscapes of Kazakhstan — where mountains meet mindfulness, and nature becomes your teacher.

Join us for 9 days & 8 nights of yoga, yoga therapy, meditation, sound healing, and soulful exploration, guided by .kuldeep.unikayoga (PhD Yoga, E-RYT500, YACEP).

From serene yoga sessions in nature to cultural experiences, scenic lakes, canyons, and wellness resorts — this retreat is designed to nourish your body, calm your mind, and uplift your spirit.

📅 20 – 28 May 2026
📍 Kazakhstan
🛏 Twin & Single Occupancy options available

(STB Travel Agent License No.: TA00019)

✨ Early Bird Offer Extended till 25th Jan
Connect with us for the detailed itinerary and information brochure:
📱 +65 8300 7895

Let this be more than a holiday —
Let it be a reset for your soul. 💛

Your yoga journey deserves a strong foundation~These photos are glimpses from our previous 200-Hour Yoga Teacher Trainin...
06/01/2026

Your yoga journey deserves a strong foundation~

These photos are glimpses from our previous 200-Hour Yoga Teacher Training weekend batch — real students, real learning, real transformation.

Our next 200-hour YTT batches begin soon.

Weekdays Intake
🗓️ 12 Jan – 12 Feb 2026 (Mon–Fri)
🕐 9.30am – 2.30pm

Weekends Intake
🗓️ 28 Feb – 9 May 2026 (Sat & Sun)
🕐 10.30am – 4.30pm
(No class on 21 Mar 2026)

✨ Flexible payment plans available

Registration is now open.
📲 Book your FREE course preview or request details:
WhatsApp: +65 8300 7895
🌐 https://unikayoga.com/200-hours-yoga-teacher-training-course/

Here are a few glimpses from our recent weekday 200-hour Yoga Teacher Training. A space where learning is steady, practi...
05/01/2026

Here are a few glimpses from our recent weekday 200-hour Yoga Teacher Training.

A space where learning is steady, practice is sincere, and transformation happens step by step.

Our next 200-hour YTT batches begin soon.
Weekday on 12th January 2026
Weekend on 28th February 2026

Registration is now open.
Book a free course preview with us at 8300 7895 to find out details.

✨ Spots are filling up fast. Early bird special is ending on 10 Jan. Join us for our Unika Yoga Retreat in May 2026, led...
03/01/2026

✨ Spots are filling up fast. Early bird special is ending on 10 Jan. Join us for our Unika Yoga Retreat in May 2026, led by .kuldeep.unikayoga ! ✨

Where mountains hold you, where skies set you free. Discover the untouched beauty of Kazakhstan on a soul-nourishing yoga retreat where vast mountain ranges and crystal-clear lakes become your sanctuary. Immerse yourself in the country’s rich nomadic heritage, warm hospitality, and the grounding stillness of wide-open landscapes.

Connect with us for the detailed itinerary and information brochure:
📱+65 83007895

📌Early bird special (by 10th Jan):
$3,138/- per pax twin sharing
$3,738/- per pax single occupancy

📌Price includes:
🏡All accommodation
🥗All meals during retreat
🚘Airport pick up and transfer in Almaty
🧘🏻‍♀️All yoga sessions during retreat
🚶🏻‍♂️Tour guide, sightseeing and attractions tickets

📌Price excludes:
- ⁠Flight tickets
- ⁠Visa application
- Travel insurance
- Any tips to driver or service staff
- Any service not included in itinerary and inclusions

(STB Travel Agent Licence No.: TA00019)

As we welcome 2026, we want to extend our deepest gratitude to all our students and clients for making this past year so...
31/12/2025

As we welcome 2026, we want to extend our deepest gratitude to all our students and clients for making this past year so wonderful at Unika Yoga. Your trust, passion, and dedication are our motivation to serve better.

Unika Yoga wishes all a very Happy New Year🎈🎉🥳🪅 May 2026 bring you happiness, good health, peace, love, prosperity and endless blessings❤️🙏🏼🧘🏻🌟

30/12/2025

Thank you to this lovely private group for trusting the process and for sharing such calm and open energy at with . It was a joy to hold space for your deep rest and we are so glad to hear that the session offered deep rest and some of you could feel the subtle sensations. Sending warm wishes for peace and well-being moving forward💕🙏🏼

New Year, New Classes, New You ✨Our January 2026 class schedule is here — filled with a wide range of regular classes to...
27/12/2025

New Year, New Classes, New You ✨

Our January 2026 class schedule is here — filled with a wide range of regular classes to support your practice and well-being.

Start the year on your mat and flow into your exercise regime!

📲 Book your classes now on the MindBody app
👉unikayoga.com/book-a-class

👉🏼For free trial class, contact 8300 7895

Studio is closed on 29, 30 & 31 Dec.

See you on the mat in the New Year!🎉

NEW 2026 Weekday Batch – 300-Hour Yoga Therapy CertificationNew Dates: 02 Mar to 12 Jun 2026 (Every Mon, Wed & Fri)Time:...
26/12/2025

NEW 2026 Weekday Batch – 300-Hour Yoga Therapy Certification

New Dates: 02 Mar to 12 Jun 2026 (Every Mon, Wed & Fri)
Time: 9.30am to 1.30pm
No class on 03 April, 01 May, 20, 22, 25, 27 & 29 May

To thank our growing Unika family 🤍
✨ $600 OFF for the first 6 sign-ups
✨ Up to 15% OFF bundled courses
✨ 50% OFF Virtual Learning & Re-certification (T&Cs apply)

Reserve now and complete your training within 2 years (valid until end of 2027).

Already a certified 200-hour yoga teacher? This is your next step.

As you teach, you’ll meet students with injuries, stress, or chronic health issues. Is your current training enough to support them?

This course helps you:
✔️ Move beyond general teaching
✔️ Learn therapeutic applications backed by science
✔️ Guide students and your loved ones through real-life health challenges
✔️ Deepen your knowledge of anatomy, breath, and healing
✔️ Become a confident Yoga Therapy Practitioner

The course is led by .kuldeep.unikayoga, PhD in yoga and a dedicated teacher with 24+ years of experience. His engaging and accessible style brings deep yogic knowledge to life.

Flexible payment option plans are available.

📲 Book your FREE course preview: 83007895
🌐unikayoga.com/300-hours-yoga-therapy-certification-course/

Address

180B Bencoolen Street, The Bencoolen, #08/01
Singapore
S189648

Opening Hours

Monday 09:30 - 20:30
Tuesday 09:30 - 20:30
Wednesday 09:30 - 20:30
Thursday 09:30 - 20:30
Friday 09:30 - 19:00
Saturday 09:30 - 16:00
Sunday 09:30 - 16:00

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