BestMed Family Clinic & Homecare

14/04/2026

“Night shift is not just a schedule—it’s a stress on your body.”Your body is not designed for night work… here’s what happens:

🔹 Sleep Disruption
Poor quality sleep, constant fatigue

🔹 Hormonal Imbalance
↓ Melatonin | ↑ Cortisol → stress & burnout

🔹 Metabolic Risk
Weight gain, insulin resistance, diabetes

🔹 Heart Health
↑ Blood pressure & cardiovascular risk

🔹 Mental Health
Irritability, low mood, reduced focus

🔹 Women’s Health
Irregular periods, fertility impact.

31/03/2026

Dear All, “Shoulder pain? It may not just be muscle.”
Sometimes, your heart sends warning signs through your shoulder.

⚠️ Don’t ignore:
• Left shoulder pain
• Chest discomfort, rapid heart beat, dizziness, sweating
• Breathlessness

💔 Early action saves lives.
• If unsure → Treat as emergency
• Seek help immediately (in Singapore → call 995)
👉 Visit BestMed Family Clinic & Homecare
Your Best Health Starts Here! ❤️

20/03/2026

Selamat Hari Raya Aidilfitri! 🌙✨

Wishing you and your loved ones
peace, happiness, and good health
on this joyous occasion.

May this festive season bring
renewed hope, blessings, and wellness to all 💚

—
BestMed Family Clinic & Homecare
📍 Blk 126 Canberra Street #01-04, Singapore 750126
📞 Tel: 6518 4268
📲 WhatsApp: 8896 8716

“Your Best Health Starts Here!”
SingaporeDoctors HealthAndWellness

17/03/2026

LETS JOIN TOGETHER TO PREVENT VIRTUAL AUTISM🤝. SAY NO TO ELECTRONIC GADGETS🤝. 1. 🚫 Cut down screen time
• Ideally NO screens

16/03/2026

https://www.moh.gov.sg/others/resources-and-statistics/guidance-on-screen-use/

14/03/2026

🤝

13/03/2026

04/03/2026

Yellow fever vaccine is now available at Best Med family clinic and home care.
Call 65184268 or what’s app 88968716 for appointment

17/02/2026

❤️🎉 Happy Chinese New Year to everyone 💥

31/12/2025

BestMed Family Clinic & Home Care ❤️

Thank you for trusting us with your health.
As we welcome 2026, we remain committed to
compassionate, continuous, family-centred care —
at our clinic and in your home.

Wishing you good health, peace, and hope 🌿

11/11/2025

Love truly knows no language ❤️😍

24/10/2025

Visit to Woodlands Health’s Obesity and Metabolic Service 🤝
Exploring opportunities for collaboration to provide comprehensive and holistic care for patients battling obesity and metabolic disorders.
Together, we aim for better health outcomes through innovation, teamwork, and patient-centered care. 💪🏥