ReFormd Personal Training

ReFormd Personal Training Personal Training

28/11/2025

Training hard is important for a stronger and healthier you. But did you also know it reshapes your brain to become more resilient and adaptable?

Whenever you move with purpose, your body boosts the production of BDNF (Brain-Derived Neurotrophic Factor), a key growth signal that supports cognitive function and enhances your ability to handle stress. Helping you tackle life’s daily challenges with greater ease.

At ReFormd Personal Training, you train for life. Every programme is intentionally designed to move you beyond just going through the motions, helping you build strength both physically and mentally.

Ready to begin? Send us a DM or WhatsApp us at +65 8812 8858 today!

At ReFormd Personal Training, we know that no two days look the same. Some days start in the heart of the city, racing b...
26/11/2025

At ReFormd Personal Training, we know that no two days look the same. Some days start in the heart of the city, racing between meetings and tight deadlines. Other days, you’re running errands in the heartlands, always moving from place to place in a blur.

That’s why we've made sure our personal training studios are easy to reach, no matter where life brings you. We make personal training accessible, giving you a supportive space with the right tools to help you reach your goals.

Discover personal training that fits seamlessly into your lifestyle. Drop us a DM or message us on WhatsApp at +65 8812 8858 to get started today!

24/11/2025

Over the weekend, we took part in the $1 per KG Unified Parapowerlifting Challenge organised by .sgp !

This event brought together both able-bodied and para-athletes, creating a shared space where everyone is able to train side by side and push for their heaviest bench press attempts!

A huge thank you to .sgp for hosting such a meaningful and inclusive event! We’re incredibly grateful to have shared this experience!

21/11/2025

Located right opposite Upper Thomson MRT, ReFormd New Upper Thomson offers a convenient and accessible training spot. Whether you’re arriving from town or nearby estates, getting to your training session has never been easier!

Train in comfort with premium amenities:
✅Spacious functional area
✅Hammer Strength racks and machines
✅Private personal training studio

At ReFormd Personal Training, we create the most conducive training environment so you can focus on progressing safely, efficiently, and confidently.

Drop us a DM or WhatsApp us at +65 8812 8858 to get started on your fitness journey today!

21/11/2025

Located right opposite Upper Thomson MRT, ReFormd New Upper Thomson offers a convenient and accessible training spot. Whether you're arriving from town or nearby estates, getting to your training session has never been easier!

Train in comfort with premium amenities:
✅Spacious functional area
✅Hammer Strength racks and machines
✅Private personal training studio

At ReFormd Personal Training, we create the most conducive training environment so you can focus on progressing safely, efficiently, and confidently.

Drop us a DM or WhatsApp us at +65 8812 8858 to get started on your fitness journey today!

19/11/2025

Your ankles carry you through every movement, so keeping them mobile is key!

Strengthening your ankles helps you move more efficiently, lift stronger, and lower your risk of injury. With simple, targeted exercises, you’ll improve flexibility and performance in movements such as squats and jumps.

Start building a stronger, more resilient you today with ReFormd Personal Training.
📞 Call or WhatsApp us at +65 8812 8858 to get started!

Loy joined ReFormd Personal Training after years of trying to achieve his dream body alone. In just 8 weeks, our structu...
17/11/2025

Loy joined ReFormd Personal Training after years of trying to achieve his dream body alone. In just 8 weeks, our structured program and expert guidance helped him make real progress, without taking focus away from his business.

At ReFormd, we take the guesswork out of your fitness and tailor your training to your goals, habits, and lifestyle.

Reach out to us today via WhatsApp at +65 8812 8858 or drop us a DM!

14/11/2025

As a seasoned veteran of the sport, Pierrson views powerlifting as a lifelong pursuit of progress, taking things one step at a time and patiently improving every session. And even after breaking multiple records on both the international stage and home soil, he remains hungry for more.

Now, he’s bringing that same mindset into ReFormd’s biggest powerlifting meet yet.

Don’t miss out. Sign up today via the link in our bio.

Registration closes 22 November 2025.

Consistency matters more than intensity when it comes to achieving results.To reach your goals, you need a routine that ...
14/11/2025

Consistency matters more than intensity when it comes to achieving results.

To reach your goals, you need a routine that works for you. A plan that fits your lifestyle, allows you to build strong habits and stays sustainable, so you can keep showing up every session.

At ReFormd Personal Training, we create personalised programmes built around you, helping you to progress safely and effectively at your own pace.

Start today with a tailored plan built for your success. Contact +65 8812 8858 to learn more!

Registration is still open for ReFormd’s biggest powerlifting meet yet! Now featuring a bench-only category for the very...
13/11/2025

Registration is still open for ReFormd’s biggest powerlifting meet yet! Now featuring a bench-only category for the very first time to give more athletes a chance to compete and showcase their strength on stage.

With a massive prize pool and athlete gift packs worth over $150, there’s never been a better time to step up and put those quiet training hours to the test.

📅 Event Dates: 3 & 4 January 2026
📍 Venue: AF Suntec, 3 Temasek Boulevard, Suntec City, Level 3, Tower 2, 038983

Link in the bio to register.

12/11/2025

It’s easy to get swept up in the rush of everyday life. But in the gym, that’s when the world slows down, the noise fades, and your focus sharpens. At ReFormd Personal Training, we help you create that space, so you can give it your all every session, without distraction.

Tune out the noise, and lock in.

Address

277 Orchard Road #04/15
Singapore
238858

Opening Hours

Monday 11:00 - 20:00
Tuesday 11:00 - 20:00
Wednesday 11:00 - 20:00
Thursday 11:00 - 20:00
Friday 11:00 - 20:00
Saturday 11:00 - 20:00
Sunday 11:00 - 20:00

Telephone

+6588128858

Website

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