Quantum Orthopaedics

Quantum Orthopaedics Quantum stands for trustworthiness, dependability and precision.

At Quantum, we provide innovative, advanced & cutting-edge orthopaedic & sports care that is based on international best practices & robust scientific evidence. Our orthopaedic surgeon Dr James has more than 10 years’ experience in managing sports injuries and previously took care of Singapore national athletes and footballers. An avid sportsperson himself, Dr James is able to understand what the patients go through and aim to treat their injuries using evidence based methods to bring them back to doing the sports they love most.

Experiencing shoulder pain or limited movement?
You might be dealing with adhesive capsulitis, also known as frozen shou...
21/04/2025

Experiencing shoulder pain or limited movement?

You might be dealing with adhesive capsulitis, also known as frozen shoulder. This painful condition typically develop in 3 stages and causes your shoulder movement to become increasingly limited, making everyday tasks more challenging.

Struggling with shoulder pain? Consult our orthopaedic specialist.
📞 6235 8781 / 8028 4572 (Call/WhatsApp)
✉️ hello@quantumortho.com.sg
📍 Camden Medical Centre, 09-06
📍 Mount Alvernia Medical Centre D, #05-60

Wrestling, particularly Olympic styles like freestyle and Greco-Roman, is a physically demanding sport that requires str...
13/03/2025

Wrestling, particularly Olympic styles like freestyle and Greco-Roman, is a physically demanding sport that requires strength, agility, and technique. Sudden takedowns, scrambling, and explosive movements put immense strain on the body, increasing the risk of injury.

Proper training, technique, and recovery are crucial to staying in top form!

Struggling with a lingering injury? Consult our specialist:
📞 6235 8781 / 8028 4572 (Call/WhatsApp)
✉️ hello@quantumortho.com.sg
📍 Camden Medical Centre, #09-06
📍 Mount Alvernia Medical Centre D, #05-60

Carpal tunnel syndrome can interfere with daily activities, causing discomfort, weakness, and numbness in the hand. When...
19/02/2025

Carpal tunnel syndrome can interfere with daily activities, causing discomfort, weakness, and numbness in the hand. When symptoms persist despite treatment, surgery may be the next step for relief.

Don’t let pain hold you back, consult an orthopaedic specialist for expert advice.
📞 6235 8781 / 8028 4572 (Call/WhatsApp)
✉️ hello@quantumortho.com.sg
📍 Camden Medical Centre, #09-06
📍 Mount Alvernia Medical Centre D, #05-60

Fencing is a dynamic sport that demands agility, precision, and quick reflexes. The fast-paced footwork, explosive lunge...
06/02/2025

Fencing is a dynamic sport that demands agility, precision, and quick reflexes. The fast-paced footwork, explosive lunges and repetitive arm movements put stress on the body, increasing the risk of injury.

Proper conditioning, technique, and recovery are key to staying injury-free!

Dealing with a persistent sports injury? Don’t ignore it, seek help early!
📞 6235 8781 / 8028 4572 (Call/WhatsApp)
✉️ hello@quantumortho.com.sg
📍 Camden Medical Centre, #09-06
📍 Mount Alvernia Medical Centre D, #05-60

Metatarsals are are the long bones in the middle of your foot, connecting your toes to your ankle. They play a crucial r...
22/01/2025

Metatarsals are are the long bones in the middle of your foot, connecting your toes to your ankle. They play a crucial role in supporting your weight and movement.

Metatarsal fractures are among the most common foot injuries and can happen to anyone, whether you're an athlete or just walking around the house.

If you experience persistent foot pain, don’t ignore it! Seek help early.
📞: 6235 8781 / 8028 4572 (Call/WhatsApp)
✉️: hello@quantumortho.com.sg
📍: Camden Medical Centre, 09-06
📍: Mount Alvernia Medical Centre D, 05-60

Scars are a natural part of the healing process after surgery, but there are steps you can take to minimize their appear...
08/01/2025

Scars are a natural part of the healing process after surgery, but there are steps you can take to minimize their appearance and help your skin recover faster.

Remember, healing takes time. Scars will gradually fade and soften over time, so be patient with the process.

Consistent care is key to achieving the best possible result!
📞: 6235 8781 / 8028 4572 (Call/WhatsApp)
✉️: hello@quantumortho.com.sg
📍: Camden Medical Centre, 09-06
📍: Mount Alvernia Medical Centre D, 05-60

Understanding when to consult an orthopaedic specialist is crucial for your recovery and overall joint health.Here are s...
18/12/2024

Understanding when to consult an orthopaedic specialist is crucial for your recovery and overall joint health.

Here are some signs that suggest it's time to seek orthopaedic care!

Don’t let discomfort hold you back, timely orthopaedic intervention can help you regain mobility and enjoy life to the fullest!
📞: 6235 8781 / 8028 4572 (Call/WhatsApp)
✉️: hello@quantumortho.com.sg
📍: Camden Medical Centre, 09-06
📍: Mount Alvernia Medical Centre D, 05-60

#

Hitting the slopes is a blast, but snowboarding does come with its share of bumps and bruises!If you're heading overseas...
05/12/2024

Hitting the slopes is a blast, but snowboarding does come with its share of bumps and bruises!

If you're heading overseas for a snowboarding adventure, remember to warm up and practice good riding techniques to minimize risks. So, strap in, have fun and ride smart!

Dealing with board sports-related injuries? Speak to our orthopaedic specialist:
📞: 6235 8781 / 8028 4572 (Call/WhatsApp)
✉️: hello@quantumortho.com.sg
📍: Camden Medical Centre, 09-06
📍: Mount Alvernia Medical Centre D, 05-60

ACL (anterior cruciate ligament) tears often occur during movements that put stress on the knee joint.By being aware of ...
20/11/2024

ACL (anterior cruciate ligament) tears often occur during movements that put stress on the knee joint.

By being aware of these risks and focusing on proper technique, strength training, and flexibility, you can help protect your knees and keep moving confidently. Stay active and prioritize your joint health!

To speak to our orthopaedic specialist:
📞: 6235 8781 / 8028 4572 (Call/WhatsApp)
✉️: hello@quantumortho.com.sg
📍: Camden Medical Centre, 09-06
📍: Mount Alvernia Medical Centre D, 05-60

Stress fractures are small cracks in bones that often result from repetitive force or overuse. They commonly occur in we...
05/11/2024

Stress fractures are small cracks in bones that often result from repetitive force or overuse. They commonly occur in weight-bearing bones, such as the tibia (shinbone), metatarsals (foot bones), and pelvis.

However, better prevention strategies can significantly reduce your risk of developing stress fractures!

If you’re experiencing persistent pain, consult our orthopaedic specialist:
📞: 6235 8781 / 8028 4572 (Call/WhatsApp)
✉️: hello@quantumortho.com.sg
📍: Camden Medical Centre, 09-06
📍: Mount Alvernia Medical Centre D, 05-60

How Are Closed Fractures Treated?A closed fracture occurs when the bone breaks but doesn’t pierce the skin. Treatment in...
16/10/2024

How Are Closed Fractures Treated?

A closed fracture occurs when the bone breaks but doesn’t pierce the skin. Treatment involves stabilizing the bone and allowing it to heal. Physical therapy often follows to help restore strength and mobility. In some cases, surgery may be needed to ensure proper alignment.

With the right care, recovery is within reach!

Let us help you on your journey to healing.
📞: 6235 8781 / 8028 4572 (Call/WhatsApp)
✉️: hello@quantumortho.com.sg
📍: Camden Medical Centre, 09-06
📍: Mount Alvernia Medical Centre D, 05-60

Skateboarding has gained widespread popularity, attracting enthusiasts of all ages. However, like any extreme sport, inj...
03/10/2024

Skateboarding has gained widespread popularity, attracting enthusiasts of all ages. However, like any extreme sport, injuries can happen to anyone from beginners to seasoned pros.

Whether you’re just starting out or have years of experience, prioritizing safety is essential. Be mindful of the risks and take steps to protect yourself!

Dealing with sports injuries? Consult our orthopaedic specialist:
📞: 6235 8781 / 8028 4572 (Call/WhatsApp)
✉️: hello@quantumortho.com.sg
📍: Camden Medical Centre, 09-06
📍: Mount Alvernia Medical Centre D, 05-60

Address

3 Mount Elizabeth, #13/14
Singapore

Opening Hours

Monday 08:30 - 17:30
Tuesday 08:30 - 17:30
Wednesday 08:30 - 17:30
Thursday 08:30 - 17:30
Friday 08:30 - 17:30
Saturday 08:30 - 12:30

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