Healthtinity

Healthtinity Discover a premium Yoga and Pilates studio in Upper Thomson & Parkway. Enjoy top-notch service, and a welcoming environment

We also specialize as a Yoga Rehab Centre, offering tailored programs for chronic body pain and stroke recovery. Healthtinity is a local Yoga, Pilates and Meditation centre that specialise in
1) Yoga Therapy for chronic body pains & conditions
2) Yoga school for yogis aspiring to be a yoga teacher
3) Meditation centre for those who need some mental support
4) A fun place where everyone can be at ease with themselves, making friends and staying healthy

We are located at
230A Upper Thomson Road
Parkway Centre #06-08

05/02/2026

Frozen shoulder recovery is possible.
She saw results in just 1 month — real movement, real relief.
Start with a $60 assessment to find what your shoulder needs.
DM “SHOULDER” to book.

05/02/2026

Inversion class. Contact us to book a class

31/01/2026

Recapping an unforgettable weekend with .

✨ 2 Days. ✨ 4 Classes. ✨ Infinite Energy.

From the Pilates flow to the HIIT glow, thank you for showing up fully and finding your fire with us. You guys made the studio shine!

Kiss92fm

29/01/2026

Curious about the last weekend with us? Here is the POV for you! ✨

Step inside the studio for a taste of the Healthtinity x experience. It’s all about the rhythm of the movement and breath, the focus on the mat, and that undeniable community energy.

No filters, just pure movement and plenty of laughs through the burn. This is how we weekend.

Heart (and core) full after an incredible weekend with the  fam and crew. 🎙️✨We loved bringing the ultimate weekend rese...
27/01/2026

Heart (and core) full after an incredible weekend with the fam and crew. 🎙️✨

We loved bringing the ultimate weekend reset to life, tuning into that core control and high energy together. Huge thanks to the Kiss92 team for letting us host such a vibrant community.

Until next time, keep that energy high!

25/01/2026

A moment from Heal & Renew Retreat
Our recent sound bath retreat has come to a close.

We experience a space of stillness, rest, and deep listening.
Grateful for everyone who shared this experience with us.
We’ll be holding another Heal & Renew retreat later this year.

Remember to keep your December free !

20/01/2026

There are many studios around Bishan & Thomson
But not all feels the same.
At Healthtinity, we focus on how movement feels in your body not how it looks.
If other studios don't feel right, come and experience Healthtinity difference

🇸🇬

Upside down? 😅We get it, inversions can feel intimidating.But with proper guidance, inversion practice offers powerful h...
08/01/2026

Upside down? 😅
We get it, inversions can feel intimidating.
But with proper guidance, inversion practice offers powerful health benefits.
At Healthtinity, we keep it safe, professional, and progressive.
Start small. Build trust.
Move with confidence.
We’re not afraid of you going slow
we’re only worried if you never start at all!

📅 Join our Inversion Classes:
• Monday evening
• Sunday morning

倒立?😅
我们懂——倒立练习看起来确实让人紧张。
但在正确与专业的引导下,倒立能带来许多健康益处。
在 Healthtinity,我们重视 安全、专业与循序渐进。
从小开始,建立信任,练出自信。
我们不担心你走得慢,只担心你从来不开始。
📅 欢迎加入我们的倒立课程:
• 周一晚上
• 周日早上

04/01/2026

🧘‍♂️ Sunday Hatha 2
Slow down. Tune in. Rebuild from within.
This is not a rush-through flow.
Hatha 2 focuses on steady poses, mindful transitions, and deeper body awareness, perfect for those who want to refine alignment, build strength, and end the week feeling grounded.
✨ Expect: • Longer holds
• Breath-led movement
• Strength + mobility balance
• A calm, steady pace for deeper connection
Perfect for practitioners who want more depth without intensity — and a nourishing reset before the new week.
📍 Upper Thomson
📅 Sundays
📲 Book via our app

This year, we chose to do something different.Instead of simply moving through another year of regular yoga classes, I f...
26/12/2025

This year, we chose to do something different.

Instead of simply moving through another year of regular yoga classes, I felt called to create something more meaningful—something deeper.

Inspired by wellness retreats around the world, we decided to bring together a retreat experience that truly heals the mind, body, and spirit 🤍

This retreat weaves together:
✨ Mindfulness & meditation
✨ The healing power of music and sound therapy
✨ Yoga rehab–inspired therapeutic movement

It is a space created with intention—for pause, restoration, and real connection.

We welcome participants from all walks of life. No labels, no expectations—just an open heart and a willingness to show up.

Today marks Day 1.
Grateful. Grounded. Ready to begin this journey together 🌿

20/12/2025

Stretch deeper.
Laugh more.
Feel supported.
Partner Yoga is about moving together — not being perfect.
Bring a friend, your partner, or come solo and vibe ✌️
Safe stretches. Real connection. Good energy only.

📩 Book in member's app today

Date: 24 December 2025
Time: 1230 - 130pm
Partner comes for free ! Just dm us who's coming:)

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Address

246J Upper Thomson Road
Singapore
574370

Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Thursday 07:45 - 21:30
Friday 07:45 - 21:30
Saturday 09:00 - 21:00
Sunday 09:00 - 21:00

Telephone

+6582829515

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